Restoration Counseling LLC

Restoration Counseling LLC Faith-based, holistic, and compassionate Mental Health & Addiction Counseling

🌸 Sunday Reminder 🌸Your value is NOT based on your productivity.It isn’t measured by how much you get done, how busy you...
09/28/2025

🌸 Sunday Reminder 🌸

Your value is NOT based on your productivity.
It isn’t measured by how much you get done, how busy you are, or how “useful” you feel.

God says your worth is found in Him alone:
✨ “See, I have engraved you on the palms of my hands.” — Isaiah 49:16
✨ “For we are God’s masterpiece. He has created us anew in Christ Jesus…” — Ephesians 2:10

On this Sunday, release the pressure to perform. Rest in the truth that you are loved, chosen, and redeemed—not because of what you do, but because of who God is.

Take time to breathe, pray, and simply be. Your identity is secure in Christ. 💛


Good morning, friends—it’s Stewie here, my mommy Jessica at Restoration Counseling decided to sleep in this morning so I...
09/20/2025

Good morning, friends—it’s Stewie here, my mommy Jessica at Restoration Counseling decided to sleep in this morning so I am posting for her with this message for you:

Life isn’t always easy. Sometimes the couch cushion is lumpy, sometimes the treat bag won’t open. But even then, we stretch out our paws, breathe deep, and rest knowing tomorrow brings new chances to purr.
So today—be gentle with yourself. Find a soft place to land. And don’t let the world steal your peace. 😺🧡

Here are five indicators that you may be dealing with an evil heart rather than an ordinary sinful heart. And if this is...
09/18/2025

Here are five indicators that you may be dealing with an evil heart rather than an ordinary sinful heart. And if this is the case, then dealing with this person requires a radically different treatment and approach then when dealing with the normal person with an ordinary, sinful heart.

1. Evil hearts are experts at creating confusion and contention.

They twist the facts, mislead, lie, avoid taking responsibility, deny reality, make up stories, and withhold information. (Psalms 5:8; 10:7; 58:3; 109:2–5; 140:2; Proverbs 6:13,14; 6:18,19; 12:13; 16:20; 16:27, 28; 30:14; Job 15:35; Jeremiah 18:18; Nehemiah 6:8; Micah 2:1; Matthew 12:34,35; Acts 6:11–13; 2 Peter 3:16)

2. Evil hearts are experts at fooling others with their smooth speech and flattering words.

But if you look at the fruit of their lives or the follow through of their words, you will find no real evidence of godly growth or change. It’s all smoke and mirrors. (Psalms 50:19; 52:2,3; 57:4; 59:7; 101:7; Proverbs 12:5; 26:23–26; 26:28; Job 20:12; Jeremiah 12:6; Matthew 26:59; Acts 6:11–13; Romans 16:17,18; 2 Corinthians 11:13,14; 2 Timothy 3:2–5; 3:13; Titus 1:10,16).

3. Evil hearts crave and demand control, and their highest authority is their own self-reference.

They reject feedback, real accountability, and make up their own rules to live by. They use Scripture to their own advantage but ignore and reject passages that might require self-correction and repentance. (Romans 2:8; Psalms 10; 36:1–4; 50:16–22; 54:5,6; 73:6–9; Proverbs 21:24; Jude 1:8–16).

4. Evil hearts play on the sympathies of good-willed people, often trumping the grace card.

They demand mercy but give none themselves. They demand warmth, forgiveness, and intimacy from those they have harmed with no empathy for the pain they have caused and no real intention of making amends or working hard to rebuild broken trust. (Proverbs 21:10; 1 Peter 2:16; Jude 1:4).

5. Evil hearts have no conscience, no remorse.

They do not struggle against sin or evil—they delight in it—all the while masquerading as someone of noble character. (Proverbs 2:14–15; 10:23; 12:10; 21:27,29; Isaiah 32:6; Romans 1:30; 2 Corinthians 11:13–15)

If you are working with someone who exhibits these characteristics, it’s important that you confront them head on. You must name evil for what it is. The longer you try to reason with them or show mercy towards them in their evilness, the more you, as the Christian counselor, will become a pawn in his or her game.

--Taken and adapted from the archives of the "Association of Biblical Counselors"

🧠 How Trauma Affects the BrainTrauma doesn’t just affect our emotions—it actually changes the way our brain works. The p...
09/13/2025

🧠 How Trauma Affects the Brain

Trauma doesn’t just affect our emotions—it actually changes the way our brain works. The prefrontal cortex (decision-making), the hippocampus (memory processing), and the amygdala (our alarm system) can all be disrupted, making it harder to think clearly, feel calm, or separate past from present.

And in today’s world, it’s even harder. Before our brains even have a chance to begin processing, we’re immediately inundated with other people’s opinions, arguments, and commentary on social media. Instead of being able to pause and breathe, we’re carrying the weight of the world’s trauma along with our own.

We were never designed to hold this much at once. It’s okay—and necessary—to step away, to log off, and to give yourself space to process what belongs to you without being buried under everyone else’s reactions.

Healing takes both time and quiet. Give yourself permission to create both. 💙

You don’t have to have the right words for every tragedy. You don’t have to post your grief, your outrage, or your heart...
09/12/2025

You don’t have to have the right words for every tragedy. You don’t have to post your grief, your outrage, or your heartache online for it to be real.

It’s okay to sit in silence. It’s okay to cry in private. It’s okay to simply carry the weight of what you’ve seen or heard without feeling pressured to make a public statement about it. Silence can be sacred.

But please also remember this: you don’t have to carry it all alone. The world asks us to hold more than we were ever designed to. Sometimes the heaviness of what we’re witnessing—whether on the news, in our communities, or in our own families—becomes too much to hold by ourselves.

That’s where reaching out matters. Talking with a therapist doesn’t mean you’re weak—it means you’re human. It means you’re honoring your own limits, giving yourself a safe space to process the heartbreak, fear, or confusion that feels too big to handle alone.

Your voice matters, your grief matters, and your healing matters. And if you need support, reaching out is one of the bravest, healthiest things you can do.

🩷 Silence can be sacred. And so can asking for help.










✝️ Dance with joy, CharlieWe grieve today, but not without hope. Scripture reminds us that “The Lord is close to the bro...
09/11/2025

✝️ Dance with joy, Charlie

We grieve today, but not without hope. Scripture reminds us that “The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18). In the midst of deep sorrow, we cling to the promise that death does not have the final word.

Charlie’s life was a testimony of love and devotion, and while his absence leaves a painful void, we know he is now at peace in the presence of the Lord. For those left behind, grief is heavy, but so is God’s sustaining grace.

If you find yourself overwhelmed by sadness, please remember you are not alone. Turn to prayer, lean on your community, and allow God’s comfort to meet you in your pain. Healing may come slowly, but His Word assures us: “He will wipe every tear from their eyes” (Revelation 21:4).

Dance in the arms of Jesus, Charlie. Until we meet again. 🕊️

🌿 Boundaries are Christlike 🌿Sometimes the healthiest, most Christlike thing you can do is refuse to engage, stop over-e...
09/08/2025

🌿 Boundaries are Christlike 🌿

Sometimes the healthiest, most Christlike thing you can do is refuse to engage, stop over-explaining, and walk away until there’s true change.

Jesus Himself modeled this—He walked away from angry crowds, false accusations, and foolish arguments. Walking away isn’t weakness, it’s wisdom. It’s discernment. ✨

In mental health, setting boundaries is an act of protection, healing, and peace. You don’t have to exhaust yourself explaining your worth to those who refuse to see it. Like Jesus, you can choose silence, distance, and peace over chaos, accusations, and control.

🕊️ Protect your peace.
🕊️ Discern when to walk away.
🕊️ Trust God with the rest.

---

💜💙 September is Su***de Prevention Awareness Month 💜💙Every life matters. Every story matters. Every person matters.This ...
09/07/2025

💜💙 September is Su***de Prevention Awareness Month 💜💙

Every life matters. Every story matters. Every person matters.

This month, we come together to raise awareness, break the stigma, and remind one another that help is always available and healing is always possible.

🚨 Know the Warning Signs:
• Expressing hopelessness or feeling like a burden
• Withdrawing or isolating
• Talking about death or su***de
• Increased anxiety, mood swings, or anger
• Giving away possessions or making final arrangements
• Sleeping too much or too little
• Substance use or risky behaviors

✨ How You Can Help:

1. Ask directly if someone is struggling.

2. Keep them safe by removing immediate risks.

3. Be there – your presence can be lifesaving.

4. Help them connect to support.

5. Follow up – check in and remind them they are not alone.

📞 If you or someone you know is struggling, call or text 988 (Su***de & Crisis Lifeline) for immediate support.

Together, we can spread hope, show compassion, and be a lifeline for those in need. 💜💙

***dePrevention

One of the greatest gifts in this work is the people who walk beside you. 💙As therapists, we spend our days holding spac...
09/01/2025

One of the greatest gifts in this work is the people who walk beside you. 💙

As therapists, we spend our days holding space for others — listening, supporting, and encouraging healing. But what’s often overlooked is how deeply we need each other, too. These friendships were forged in the trenches of hard days, sacred moments, shared laughter, and the quiet understanding that comes from doing this work.

Even as our paths scatter to new places, the bond remains. Once you’ve journeyed together in this field, that connection doesn’t go away. We were missing a few from this picture, but they’re part of this circle too and never forgotten.

Grateful tonight for the reminder that community is not just what we give to our clients — it’s what we build with each other. ✨

Sometimes the people we love the most end up being our biggest lessons. 💔It hurts, but it also teaches us about boundari...
08/31/2025

Sometimes the people we love the most end up being our biggest lessons. 💔

It hurts, but it also teaches us about boundaries, self-worth, and what we truly deserve. Healing isn’t about erasing the pain—it’s about growing from it.

✨ Remember: not everyone in your story is meant to stay.

Have you ever been told you’re “too sensitive” or “overreacting” — all while your feelings were dismissed? That’s manipu...
08/30/2025

Have you ever been told you’re “too sensitive” or “overreacting” — all while your feelings were dismissed? That’s manipulation.
💡 Healthy relationships focus on accountability, not blame-shifting.

You don’t have to justify your reaction when someone refuses to acknowledge their mistreatment. Your emotions are valid.

🌿 “Stay away from people who act like a victim…”Not everyone who plays the victim is truly a victim.🚩 Some people creat...
08/30/2025

🌿 “Stay away from people who act like a victim…”

Not everyone who plays the victim is truly a victim.
🚩 Some people create the chaos and then blame everyone else for the mess.

Protecting your peace means learning to walk away from manipulation disguised as innocence. Your healing matters more than their drama.

Address

8450 Hickman Road, Ste 10
Clive, IA
50265

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Monday 10am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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