11/28/2021
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L'ifestyle Lounge, Closter, NJ
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- L'ifestyle Lounge, Closter, NJ
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Closter, NJ
07642
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The L’ifestyle Lounge
At the L’ifestyle Lounge in Closter, the entire family can participate in yoga, mindfulness and nutrition sessions. Clients learn how to move, breathe and eat mindfully based on the philosophy of founder Laura Cipullo, a Registered Dietitian, Certified Eating Disorder Specialist, Certified Diabetes Educator, Registered Yoga Teacher and Bergen County mom.
Opened in March 2017, the 1800-square-foot L’ifestyle Lounge, located at 308 Harrington Avenue in Closter, is an extension of her New York City-based practice, Laura Cipullo Whole Nutrition Services. This self-care studio embraces all body types and ages. It is designed to teach clients how to use their breath to cope with stress and learn the practice of yoga on and “off” the mat, while nourishing their mind, body and spirit.
It is the first wellness studio in the region for adults and kids (toddlers – teens) to offer a comprehensive approach combining nutritional counseling with registered dietitians, along with yoga and mindfulness classes, in an effort to promote a positive relationship with eating and a neutral relationship with all foods and all bodies. Known for her motto, “eat kale and cupcakes!,” Cipullo has two decades of experience in nutrition counseling, prevention and treatment of eating disorders, diabetes education and family wellness. She and her team help clients live a holistic L’ifestyle founded on the “five pillars of positive nutrition” and the principles she discussed in her most recent best-selling books, The Women’s Health Body Clock Diet and Everyday Diabetes Meals for One or Two.
In an environment free from mirrors and fad diet talk, the whole family benefits from the L’ifestyle Lounge. Learning to tune in to the body helps children build self-awareness, self-esteem and compassion. Children of all ages can choose from/or participate in classes such as EmpowHer (14 week-semester class); Yoga for Junior Athletes (drop-in class); Paint and Poses (art & yoga combo class) and Daddy or Mommy and Me (family yoga).
