11/16/2023
This is Roger Baker age 61
I met Roger at The Walmart in the gym equipment aisle we talked how we have changed our exercise routine over the years
Rogers focus is on moderate weight lifting and hiking with 20 lbs in his back pack at age 61 he maintains his muscle mass
I told him about XS muscle multiplier and I’ll be sending him a sample
Keep moving keep it simple
Get Fit Stsy Fit
