
09/28/2025
When you see and read the studies of equine assisted activitied, it just shows us why we see the results we do each day. Horses calm humans through a combination of physical, emotional, and behavioral interactions, including the calming effect of their large electromagnetic fields, a natural heart rate synchronization that slows human heartbeats, and their sensitive, non-judgmental nature which provides a safe space for emotional processing. They also mirror human emotions, prompting people to regulate their own stress and practice calm, encouraging behaviors like patience and self-awareness. • Non-Judgmental Presence:Horses offer a safe, non-judgmental space for humans to express vulnerability. They provide unconditional positive regard, allowing individuals to connect without fear of judgment or rejection. ��
Therapeutic Benefits
• Reduced Anxiety and Depression: Engaging with horses has been shown to significantly reduce symptoms of anxiety and depression. ��• Increased Self-Awareness and Confidence: Interacting with horses helps build self-awareness, self-concept, and confidence, as individuals learn to care for and connect with the animals. ���
• Enhanced Emotional Regulation: The process of being with a horse and earning its trust teaches patience, compassion, and impulse control, skills that translate to everyday life.❤️❤️❤️