Shalom Counseling & Consulting LLC

Shalom Counseling & Consulting LLC Welcome to Shalom Counseling! We are passionate about treating a variety of mental health disorders! Your path to a brighter future starts here.

Welcome to our Shalom Counseling and Consulting LLC, your trusted partner in emotional and psychological well-being. We specialize in helping individuals work through PTSD/complex trauma, anxiety, depression, mood disorders, life transitions, and family dynamic issues. We also specialize in working with couples, and families that may be struggling with a variety of issues. Our dedicated team of pr

ofessionals is committed to providing compassionate and effective care to adolescents, young adults/adults, and older adults across Illinois. Who We Are:
We are a team of experienced and caring mental health professionals devoted to supporting you on your journey toward healing and personal growth. Our clinic is a safe and welcoming space where you can explore your thoughts and feelings without judgment. What We Do:
We offer a range of therapeutic services tailored to meet your unique needs. Our specialties include trauma-focused therapy for PTSD/complex trauma, cognitive and behavioral therapies for managing anxiety, depression, and other mental health disorders. Our services also focus on utilizing specific interventions and modalities when working with couples, and families to improve relationships. Each treatment plan is personalized to help you achieve lasting change and improved mental health. Who We Serve:
We proudly serve individuals of all ages, including adolescents navigating the challenges of growing up, young adults/adults facing life transitions, and older adults seeking support in later stages of life. Whether you are struggling with recent life changes or longstanding issues, we are here to help you find the strength and resilience to move forward. Join our Facebook community to discover more about our services, receive insightful mental health tips, and connect with others on a similar journey.

Happy Monday to our wonderful community! As we greet the start of a new week, let's explore a beautiful mantra: "Do not ...
11/18/2024

Happy Monday to our wonderful community! As we greet the start of a new week, let's explore a beautiful mantra: "Do not fear, only believe."

This phrase offers a powerful reminder that even when life feels overwhelming, focusing on belief rather than fear can guide us toward peace and confidence. Embracing belief gives us permission to explore possibilities, step into what's next, and trust that brighter days are ahead.

For those on a mental health journey, this might mean believing in your strength, your capacity to heal, or the support of those around you. It might be faith in the simple joys of today – a smile, a cup of tea, or a moment of calm. Each small belief is a step toward embracing hope over fear.

So, as we move through this Monday and into the week, let's choose to believe. Believe in the goodness of small steps. Believe in the courage to seek support. Believe in the ever-present possibility of change and growth. Together, let's fill our hearts and minds with belief.

Have a joyful and hopeful week ahead. Remember, you are not alone – we are all walking this path together. Let's take it one day at a time, with belief shining bright.

: "Self-care is not a luxury, it's a necessity! Consider what self care activities you utilize throughout the week and o...
11/16/2024

: "Self-care is not a luxury, it's a necessity! Consider what self care activities you utilize throughout the week and on weekends!

Remember, making time for yourself is vital for a happy and healthy mind."

"Build your resilience to stress with simple yet powerful tools. Today, we focus on mindfulness and its benefits for men...
11/15/2024

"Build your resilience to stress with simple yet powerful tools. Today, we focus on mindfulness and its benefits for mental clarity. Reach out to us today to learn what our 5 recommended mindfulness tools mean/look like to implement!

"Do you know what sets off your stress? Identifying your personal triggers can make a world of difference in managing st...
11/14/2024

"Do you know what sets off your stress? Identifying your personal triggers can make a world of difference in managing stress. Explore our flowchart to pinpoint your stressors and take the first step towards calmness."

At Shalom Counseling and Consulting LLC, we understand that stress can be a significant part of life, manifesting in var...
11/13/2024

At Shalom Counseling and Consulting LLC, we understand that stress can be a significant part of life, manifesting in various ways such as constant worry, fatigue, irritability, or even physical symptoms like headaches and tension. These stress-related symptoms can disrupt your daily routine and overall well-being, making it vital to address and manage them effectively.

Our mission is to guide you in regaining control over your life by equipping you with the necessary tools and strategies to manage stress. Through personalized therapy sessions and a supportive environment, we help you identify your stressors, understand their impact, and develop practical coping mechanisms.

Whether it's practicing mindfulness, establishing a balanced lifestyle, or seeking deeper insights through counseling, we are committed to walking alongside you on this journey. At Shalom Counseling, you're not just a client, but a partner in achieving peace and resilience. Let us help you navigate stress and embrace a fulfilling, balanced life. Contact us today to start your path to healing and empowerment.

Happy Tuesday everyone! 🌟In these challenging times, especially following an election, it's normal to feel stressed, anx...
11/12/2024

Happy Tuesday everyone! 🌟

In these challenging times, especially following an election, it's normal to feel stressed, anxious, or even upset. Many of us are experiencing a whirlwind of emotions, and that's okay. It's important to remember that despite the difficulties that are apparent, there is always a hidden opportunity for growth and resilience.

At Shalom Counseling and Consulting LLC, we are here to support you through these trying times. Our compassionate team understands the impact such events can have on your mental well-being, and we are committed to providing a safe and supportive space for you to express your feelings and work through any stress or anxiety you may be experiencing.

Whether you're dealing with stress from recent events or just need someone to talk to, we are here for you.

Remember, you are not alone on this journey. Together, we can uncover those hidden opportunities and reinforce the strength that lies within you. Let's navigate this path towards peace and resilience side by side.

Take care and be gentle with yourself. 💙

In these times of heightened emotions surrounding the election and ongoing political events, it's completely natural to ...
11/08/2024

In these times of heightened emotions surrounding the election and ongoing political events, it's completely natural to feel overwhelmed or triggered. At Shalom Counseling and Consulting LLC, we understand that these experiences can affect everyone in different ways. We want to remind both our current clients and those considering seeking support that acknowledging your feelings is a crucial step towards healing and understanding.

Our environment at Shalom is one of compassion and non-judgment. We are here to support and assist you, no matter your experiences or struggles during this tumultuous time. Our dedicated team is passionate about helping you navigate through these challenges in a safe space.

This weekend, we encourage you to prioritize self-care. It's essential to take time for yourself, to rest, and to engage in activities that promote well-being and relaxation. Utilize your coping skills and remember that it's okay to take a step back when needed.

We are here for you, ready to provide the support and guidance you may need. Your well-being is our utmost priority, and together, we can work towards stability and peace of mind.

Take care of yourself this weekend, and please reach out if you need support.

Talk to one of our clinicians about the issues that you are struggling with at work! Seeking Professional Guidance from...
10/26/2024

Talk to one of our clinicians about the issues that you are struggling with at work!

Seeking Professional Guidance from one of our mental health professionals can offer strategies to assist you with coping with stress and improve work-life balance.

Here are some common indicators that you might be struggling to cope with workplace challenges:
10/25/2024

Here are some common indicators that you might be struggling to cope with workplace challenges:

Here's how you can focus on the good, even amidst challenges:
10/24/2024

Here's how you can focus on the good, even amidst challenges:

🌿Embrace the Midweek Positivity! Happy Hump Day!🌿As we find ourselves in the middle of the workweek, it's an excellent o...
10/23/2024

🌿Embrace the Midweek Positivity! Happy Hump Day!🌿

As we find ourselves in the middle of the workweek, it's an excellent opportunity to reflect on our attitudes and mindset towards the workplace. Often, Wednesdays are seen as a hurdle, a day to push through as we eagerly anticipate the weekend. However, what if we shifted that perspective?

At Shalom Counseling, we encourage you to see Hump Day as a chance to rejuvenate and reset your mental outlook. Embracing positivity within the workplace can transform not just your day but your entire week.

🌿 **Welcome to a Week of Wellness at Work!** 🌿This week, we're diving into an essential topic that affects many of us da...
10/22/2024

🌿 **Welcome to a Week of Wellness at Work!** 🌿

This week, we're diving into an essential topic that affects many of us daily: the workplace environment. At Shalom Counseling, we understand the profound impact that a work setting can have on an individual's mental health.

Our focus is on identifying and nurturing healthy workplace practices that promote positivity, collaboration, and well-being. Throughout the week, we'll explore signs of a healthy workplace and provide tips and insights to help those who might be struggling with workplace challenges.

Stay tuned for daily posts and resources that aim to empower you with the knowledge and tools necessary to advocate for and contribute to healthier work environments. Whether you're an employee or an employer, understanding these aspects can make a significant difference in your everyday life.

Join us as we create conversations that matter, aiming for workplaces where everyone can thrive. Let's work towards mental health awareness and a better work-life balance for all!

🔄 Feel free to share this with friends and colleagues to spread the word about maintaining a healthy workplace.

Address

Cloverdale, IN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12173051751

Website

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