Steph The Death Doula

Steph The Death Doula Empowering you to make decisions about what you do or do not want if you couldn't speak for yourself

Had so much fun supporting  at their annual gala last night. What an amazing organization and I’m so grateful to have th...
10/19/2024

Had so much fun supporting at their annual gala last night. What an amazing organization and I’m so grateful to have this resource in my community. Great food, great speakers, and a great venue to raise money for this non-profit allowing them to further serve the seniors and their caregivers.

📣 JOIN ME!! I’m hosting my FIRST “Talk Death with Steph” and I’m super excited! I’d love to see you there.It won’t be sc...
09/11/2024

📣 JOIN ME!! I’m hosting my FIRST “Talk Death with Steph” and I’m super excited! I’d love to see you there.

It won’t be scary, I promise! We’ll have cupcakes and coffee and we can talk about anything and everything that pops into your pretty little brain or heart about death and dying and all the things in between.

No agenda. Just open conversation with a bunch of strangers. I’m providing a judgement free safe space to hang out and talk.

Grief is not off limits but this is NOT a grief support group. But, I do have resources for you if you need them.

DM me to RSVP 🤗

✨ Book Spotlight for Grief ✨
If you’re navigating grief or supporting someone who is, these two books are great:📚 It’s O...
09/01/2024

✨ Book Spotlight for Grief ✨

If you’re navigating grief or supporting someone who is, these two books are great:

📚 It’s Okay That You’re Not Okay by Megan Devine: An empathetic companion that acknowledges the deep pain of loss and provides practical guidance for living through it, without trying to “fix” what can’t be fixed.

📚 Modern Loss by Rebecca Soffer & Gabrielle Birkner: A raw, relatable, and sometimes humorous guide to navigating the messiness of grief in our modern world.

Both books remind us that grief is complex, and there’s no right way to go through it 💛

Grief isn’t just a word; it’s the weight I carry every day, a constant reminder of the person I’ll never hold again. It’...
08/31/2024

Grief isn’t just a word; it’s the weight I carry every day, a constant reminder of the person I’ll never hold again. It’s the emptiness in the spaces they used to fill, the silence in the echoes of their laughter. On this National Grief Awareness Day, I’m reminded that grief is love with nowhere to go.

To all who are hurting, I see you. We may feel alone in our sorrow, but in our shared pain, we find strength.

What an amazing morning with an even more amazing local non-profit. I was graciously invited to this event and I am so p...
08/29/2024

What an amazing morning with an even more amazing local non-profit. I was graciously invited to this event and I am so proud to have this organization in my community. I left feeling empowered and lit up about what is possible for my business. Thank you for all that you do! I am looking forward to our future together 🤗

Sunday Funnies 😂
08/18/2024

Sunday Funnies 😂

I found this saved in my photos. I think at the time I saved it, I was imaging my evolution, my growth. I pictured mysel...
08/15/2024

I found this saved in my photos. I think at the time I saved it, I was imaging my evolution, my growth. I pictured myself growing into a better version of myself.

Growing, learning, failing, but always getting back up. Standing and starting over and over again.

I see the beauty in it all. Through the laughter, through the tears. Through the dark and into the light, but then I see grey. The many shades of grey.

Who I was is no longer who I am. The same but different. Stronger but not because I’m fighting to survive. Stronger because of where I’ve been, what I seen, and what I did. Shame, guilt, hate. All old, but familiar friends of mine.

Through this new lens I choose to see. It’s filled with love and I cannot unsee. No regrets. No resentments. No judgement. No hate. Like the leaves of a tree, it all falls away from me.

Where the wind blows is where she goes. Who she was is not who she knows.

Forever grateful for the freedom I have because of those who have served and for their sacrifice. I honor you always ❤️🤍...
05/27/2024

Forever grateful for the freedom I have because of those who have served and for their sacrifice. I honor you always ❤️🤍💙 Thank you ❤️🤍💙

There is no “if” in dying – only “when.” Yet we act like (and/or pretend) we will live forever. We make no advance direc...
05/13/2024

There is no “if” in dying – only “when.” Yet we act like (and/or pretend) we will live forever.
 
We make no advance directive and assign no power of attorney or durable medical power of attorney. We don’t tell others our thoughts or wants regarding the ending of our lives. We don’t prepare others close to us for what to do or how to manage our affairs when we are gone.
 
“Big mistake,” as Julia Roberts said in the movie Pretty Woman. By not writing out our end of life wishes, organizing our material affairs, or talking to those involved, we are putting ourselves and those close to us in the hands, minds, and wishes of others. Others that may not have even known us, let alone know what we would have wanted done with our healthcare or our finances.



Continue reading at https://bkbooks.com/blogs/something-to-think-about/none-of-us-really-know-when-death-will-come

Happy Mother’s Day to all the mama’s and sending love and compassion to every single woman today 💐
05/13/2024

Happy Mother’s Day to all the mama’s and sending love and compassion to every single woman today 💐

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Clovis, CA

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