ALL Performance Fitness By Adrian Lytle

06/12/2019

I am proud to say that I have launched my first Online Training program! This is a great opportunity to train with me virtually! No matter where you are at, we can work together!

I have a group that is currently in session right now. But if you want to be the first to receive info on the next group, check the comments for my link.

Looking forward to helping you all with your health and fitness goals!

05/09/2019

When is the best time to do cardio? 💪🏾

www.r2hfit.com

04/09/2019

03/29/2019

Back in action. Getting my day started. Thanks to MRS, I was able to keep my nutrition on point while I was recovering from my procedure the past few days. Here’s to health and wellness! 👍🏾👍🏾

01/06/2019

Late post from Saturday. Who else got their workout in on both Saturday and today?

01/01/2019

Happy new year everyone!! I’m so excited about what’s to come for myself and for all of you. As we kick off the new year, you probably seen my posts.

Slim and Trim is here! And we are rocking and rollin! Here is a brief explanation of the program and how it works. Comment below if you have questions, which I’m sure you will. Looking forward to helping you all crush those 2019 health and fitness goals! Let’s get it crackin’!!

https://youtu.be/t1h3q5NyPug

Shop now: AdvoCare.com/slimandtrim

09/26/2018

Are you drinking enough water?

09/25/2018

Day 2 on my cleans and feeling great!

09/23/2018

Late post. This pic is from Saturday mornings workout. Killed arms and abs. Feeling great!

09/22/2018

Morning workout is a go!! Time to make thee gains!

09/21/2018

Getting ready for the Bye Bye Belly group. Who wants in?

09/19/2018

Workout Wednesday! Had a killer arm workout this morning. Who else got their workout in?

09/16/2018

Sometimes your biggest motivation doesn’t come from the ones who believe in you. But, from the very ones who don’t!

09/14/2018

Feeling my leg workout from yesterday! Gotta love it! 💪🏾💪🏾

07/07/2018

I had one hell of a 4th of July. Now it’s time to do clean up work. 2 new groups starting the 16th and the 23rd. Pick your start date and bundle. When do you want to start?

06/26/2018

Energy, weight loss, performance, income, all the above!

What are you looking for?

06/22/2018

If you haven’t tried this flavor you are truly missing out!! Pineapple Coconut is 🔥🔥🔥🔥