02/11/2026
From Callahan County Medical Clinic: Reminder that February is HEART ❤️ healthy month but remember that your “ticker” works hard for you everyday!
❤️ Simple lifestyle behaviors to include: enough rest, enough exercise, enough emotional support, a well balanced meal & a good check up with your medical provider!
❤️ Avoid excess stress, processed foods & fried fatty foods! Drink caffeine & alcohol only in moderation. Stop or decrease smoking or the excess use of to***co / ni****ne products.
❤️ Please call the office #(325) 792-5102 to schedule a medical consultation!
❤️ If you have a medical emergency PLEASE go to the closest emergency room!