Coal Hill Community Pharmacy

05/06/2026

Today we recognize the people who keep healthcare moving, our nurses. 🩺📋

National Nurses Day traces back to the birthday of Florence Nightingale, whose work during the Crimean War helped shape modern nursing as we know it today. Her impact set the foundation for a profession built on both science and compassion.

Nurses are often the first to notice when something changes. They monitor patient status, coordinate care across teams 🤝, and make sure nothing falls through the cracks in fast-moving clinical environments 🏥.

They administer treatments 💉, track critical details 📊, educate patients and families, and provide steady support through both routine care and urgent situations ❤️‍🩹.

Their work is constant, detailed, and essential to every part of patient care.

Today is about recognizing that dedication, skill, and presence they bring.

Thank you to all nurses for what you do, every single day.

05/02/2026

May is Mental Health Awareness Month 💚

Clinical depression isn’t just a bad day or a rough week, it’s a condition that can affect how you think, feel, and function day to day.

Some common signs include:
😔 Feeling persistently sad, empty, or hopeless
😴 Sleeping too much or struggling to sleep at all
⚡ Low energy that doesn’t improve with rest
🍽️ Noticeable changes in appetite or weight
🧠 Trouble concentrating or making decisions
🚫 Losing interest in activities you once enjoyed

These symptoms can build over time, and many people try to push through them, but they’re important signals from your body and mind.

If you’re noticing these signs, it’s important to talk with your provider. Support is available, and we have a behavioral health team who can help you navigate what you’re experiencing and explore next steps. 🤝

Learn more about behavioral health services here:
https://www.rvpcs.org/behavioralhealth

You don’t have to ignore it, and you don’t have to handle it on your own. 💚

04/30/2026

🩺 Grow your career with River Valley Primary Care Services.

When you apply with us, your application goes directly to our hiring team, no third parties, no delays. That means faster review and quicker follow-up.

💼 Current Openings

◾ Dental Assistant – Waldron, AR

◾ Dental Receptionist – Waldron, AR

◾ APRN – Cedarville, AR

◾ LPN – Cedarville, AR

◾ LPN / MA – Ratcliff / Waldron, AR

◾ HR Manager – Bonanza, AR (Minimum Bachelor’s Degree Required)

◾ LPN / MA – Fort Smith, AR

◾ Network Administrator – Waldron, AR

◾ Bilingual APRN – 6th Street

◾ Bilingual Receptionist – 6th Street

📄 Resume Upload
Already have a resume on Indeed or another platform? You can upload it directly during your application, quick and straightforward.

💻 Apply here: https://www.rvpcs.org/employmentoppurtunities

04/27/2026

💸 Stress isn’t always about time… sometimes it’s about cost.

Medical bills, unexpected visits, choosing between care and other essentials, that kind of stress adds up fast.

At River Valley Primary Care Services, we believe getting care shouldn’t add to your stress.

🩺 Our Sliding Fee Discount Program helps make visits more affordable based on your household size and income
🚫 Avoid costly emergency room visits for non-emergencies

Because when care is accessible and affordable, it’s one less thing weighing on you.

This Stress Awareness Month, take a step toward peace of mind, your health (and your wallet) matter.

📞 Call or walk in to learn more

04/23/2026

💡 Did You Know Your Provider Can Help With… Frequent Headaches? 🤕

Getting headaches more often than you’d like?
Pushing through them with over-the-counter meds every time?

That might not be the best long-term plan.

🩺 Your provider can help figure out why they’re happening:
• Stress and tension
• Dehydration or nutrition issues
• Vision or screen strain
• Blood pressure concerns
• Migraines or chronic headache conditions

Headaches are your body’s way of signaling that something’s off, not something you should just keep ignoring.

The right care can help reduce how often they happen (and how intense they feel).

📅 Don’t just manage the pain, get to the root of it. Schedule a visit with us today.

04/21/2026

🩺 Grow your career with River Valley Primary Care Services.

When you apply with us, your application goes directly to our hiring team, no third parties, no delays. That means faster review and quicker follow-up.

💼 Current Openings

◾ Dental Assistant – Waldron, AR

◾ Dental Receptionist – Waldron, AR

◾ APRN – Cedarville, AR

◾ LPN – Cedarville, AR

◾ Team Lead / Receptionist – Cedarville, AR

◾ LPN / MA – Ratcliff / Waldron, AR

◾ HR Manager – Bonanza, AR

◾ Float LPN / MA – Fort Smith, AR

◾ MA / Translator – Fort Smith / Northside, AR

◾ LPN / MA – Fort Smith / Northside, AR

◾ Referral Coordinator – Johnson County / Coal Hill, AR

📄 Resume Upload
Already have a resume on Indeed or another platform? You can upload it directly during your application, quick and straightforward.

💻 Apply here: https://www.rvpcs.org/employmentoppurtunities

04/20/2026

Stress doesn’t always look like stress.

Sometimes it looks like:
• Trouble sleeping 😴
• Constant headaches 🤕
• Feeling irritable for no clear reason 😤
• Being tired… even after resting 💤

During National Stress Awareness Month, it’s a good reminder that stress isn’t just “in your head”, it can affect your entire body.

When stress sticks around too long, it can impact your heart, immune system, digestion, and overall energy levels. Over time, it adds up.

Here are a few simple ways to help manage it:
✔ Take short breaks during the day
✔ Get outside, even for a few minutes 🌿
✔ Stay active (even light movement helps)
✔ Talk to someone you trust

And if stress is starting to feel overwhelming or constant, it may be time to check in on your health. Our team is here to help you look at the bigger picture, not just symptoms, but what’s causing them.

04/18/2026

Ever get a full night of sleep… and still feel exhausted the next day? 😴

It’s not just about how long you sleep, it’s about how well you sleep. 💤

Things like stress 😟, screen time 📱, your sleep environment 🛏️, and even underlying conditions can quietly impact your energy levels more than you realize. And sometimes, fatigue is your body’s way of signaling something deeper. ⚠️

Click the link to find out more about:
• Why sleep quality matters more than hours ⏱️
• How your internal clock could be working against you 🕒
• Everyday habits that might be draining your energy 🔋
• When it’s time to talk to a provider 🩺

If you’ve been running on empty, this is worth a read. 👀

Read more here:

Feeling tired after a full night of sleep can be frustrating. You might think that getting enough hours in bed should leave you refreshed, but often it doesn’t. The real reason you’re still tired after sleeping goes beyond just the quantity of sleep.Why Sleep Quality Matters More Than QuantityMa...

04/17/2026

Did You Know? 🤔

Starting an exercise routine is one of the best things you can do for your health, but what you add with it matters just as much. 💪

Many people jump into taking vitamins or supplements when they begin working out, thinking it will boost results. But without knowing what your body actually needs, you could be taking things you don’t need… or missing what you do.

🩺 That’s where blood work comes in.
A simple lab test can help identify vitamin deficiencies, cholesterol levels, blood sugar, and more, giving you a clearer picture of your overall health.

🏃‍♂️ Exercise + the right nutrients = better energy, stronger results, and safer progress.

Before adding supplements to your routine, consider talking with a provider and getting your labs done first.

04/14/2026

💊 Close to Home. Easy to Use.

You don’t have to be a patient at River Valley Primary Care Services to use our pharmacies, we’re open to everyone.

✔️ Walk in anytime
✔️ No appointment needed
✔️ Fast, friendly service

We’re right here in your community, making it simple to get the medications you need without the hassle of big chains or long waits.

💰 Through a federal savings program, we’re able to offer many medications at lower costs, helping you and your family save.

⏱️ Need a refill?
You can request it online in just a few clicks:
👉 https://www.rvpcs.org/pharmacy

📍With us you’ll get local care you can trust.

04/07/2026

🩺 Grow your career with River Valley Primary Care Services.

Applications go straight to our hiring team, so there’s no waiting on third parties. Review and follow-up are faster.

💼 Current Openings

◾ Dental Assistant – Waldron, AR

◾ Dental Receptionist – Waldron, AR

◾ APRN – Cedarville, AR

◾ LPN – Cedarville, AR

◾ Team Lead / Receptionist – Cedarville, AR

◾ LPN / MA – Ratcliff / Waldron, AR

◾ Pharmacy Tech – Bonanza, AR

◾ HR Manager – Bonanza, AR

◾ Float LPN / MA – Fort Smith, AR

◾ MA / Translator – Fort Smith / Northside, AR

◾ LPN / MA – Fort Smith / Northside, AR

◾ Referral Coordinator – Johnson County / Coal Hill, AR

📄 Resume Upload
If you already have a resume on Indeed or another platform, you can upload it directly when applying, quick and straightforward.

💻 Apply here: https://docs.google.com/forms/d/e/1FAIpQLSce4g5ptyAogVqNVTsKm6IWE-TIyG-fXrn5VnMr_XGsv0AVsw/viewform

04/06/2026

🍅 It’s National Fresh Tomato Day!

Tomatoes are more than just a topping on your sandwich, they’re packed with nutrients that support your overall health in some powerful ways.

❤️ Heart Health Boost
Tomatoes are rich in lycopene, an antioxidant that has been linked to supporting heart health and helping manage cholesterol levels.

👁️ Good for Your Eyes & Skin
With vitamins A and C, tomatoes can help protect your vision and support healthy, glowing skin.

🥗 How much should you eat?
Adding tomatoes to your meals a few times a week is a great start! Whether sliced fresh, tossed in a salad, or added to your favorite dishes, they’re an easy way to boost nutrition.

⚖️ A few things to watch for
While tomatoes are healthy, some forms, like heavily processed sauces, ketchup, or canned varieties with added sodium and sugar, can take away from their benefits. If you have acid reflux, tomatoes may also trigger symptoms.

🌿 Keep it fresh & simple
Fresh tomatoes with minimal added ingredients give you the most health benefits. Pair them with other whole foods for a balanced, heart-healthy meal!

Your health is built one small choice at a time, and even something as simple as adding fresh tomatoes can make a difference.