The 4th Trimester Mommie

The 4th Trimester Mommie MOMCARE! Personalized care, focused on the whole person after giving birth...
The 4th Trimester

Honored to attend the Once Upon a Preemie Conference - surrounded by powerful voices, inspiring stories, and a community...
11/23/2025

Honored to attend the Once Upon a Preemie Conference - surrounded by powerful voices, inspiring stories, and a community dedicated to creating better outcomes for Black preemie / NICU families. I left empowered, encouraged, and reminded that every preemie story matters.

11/16/2025

This video is very upsetting. This woman is in active labor. It is a fact that in the United States black women die more than any other group of women and it's because of situations like this.
Women are being dismissed, ignored, and just totally disrespected.
Notice how Mom understands that she must remain calm or probably face the consequences of not being able to be at her daughter's side. I'm glad she did so that she could capture this video for us. This is despicable. I believe this person has been fired. This is a culture. A systemic virus that is unique to the United States. It's sickening. And it must stop!

โœจ This weekend I'll be attending the Once Upon A Preemie, Inc. for the 4th Annual Black Maternal Health & Neonatal Equit...
11/13/2025

โœจ This weekend I'll be attending the Once Upon A Preemie, Inc. for the 4th Annual Black Maternal Health & Neonatal Equity Conference: Moving Forward.

This two-day, in-person event brings together perinatal and neonatal healthcare professionals, along with Black preemie parents and advocates, for an empowering and educational experience - centered on NICU equity and the experiences of Black birthing women, professionals, and families.

Letโ€™s continue moving forward together toward equity, advocacy, and change. ๐Ÿ’œ

On my Angel Baby Brandonโ€™s birthday, Iโ€™m sharing a poem that has brought me deep comfort through the years.  May its wor...
11/10/2025

On my Angel Baby Brandonโ€™s birthday, Iโ€™m sharing a poem that has brought me deep comfort through the years. May its words find the hearts that need them most today.
With gratitude to Infants Remembered In Silence, Inc. for allowing us to share it. ๐Ÿ’œ

11/10/2025

Honoring my Angel Baby, Brandon, today on his birthday. I am still his mother. ๐Ÿ’œ

Pop in tomorrow - October 31st between 6โ€“8 PM to meet our team and see how we nurture moms and their little pumpkins. We...
10/30/2025

Pop in tomorrow - October 31st between 6โ€“8 PM to meet our team and see how we nurture moms and their little pumpkins. Weโ€™d love to see you! ๐Ÿ๐Ÿ’œ๐ŸŽƒ

Stop by on October 31st between 6โ€“8 PM!  Come say hi, grab a treat, and learn how weโ€™re here to support you and your lit...
10/27/2025

Stop by on October 31st between 6โ€“8 PM! Come say hi, grab a treat, and learn how weโ€™re here to support you and your little pumpkin! ๐ŸŽƒ๐Ÿ‘ป๐Ÿ•ธ๏ธ๐Ÿ•ท๏ธ๐Ÿฌ๐Ÿงก๐Ÿ–ค๐ŸŒ•โœจ
https://www.4tmommie.org/home

Grounding practices remind us:  peace isnโ€™t found outside of us, itโ€™s cultivated within. ๐Ÿ’œTake five quiet minutes to bre...
10/25/2025

Grounding practices remind us: peace isnโ€™t found outside of us, itโ€™s cultivated within. ๐Ÿ’œ
Take five quiet minutes to breathe, stretch, journal, or whatever makes you feel whole. What are your favorite ways to de-stress?

10/23/2025

Stop by Pumpkins and Postpartum Care this Sunday during Trick or Treat on Main Street in Downingtown from 10-1. ๐ŸŽƒ๐Ÿ‘ป๐Ÿ•ธ๏ธ๐Ÿ•ท๏ธ๐Ÿฌ๐Ÿงก๐Ÿ–ค๐ŸŒ•โœจ

October is National Domestic Violence Awareness Month.  Over 20% of Postpartum women suffer from Postpartum Depression. ...
10/22/2025

October is National Domestic Violence Awareness Month.
Over 20% of Postpartum women suffer from Postpartum Depression. Mental Health Issues, Intimate Partner Violence, and Substance Use Disorder are leading causes of Maternal Mortality in the U.S and in PA. There is hope, ask for help.

To my beloved son, Brandon...I am STILL your mother and you are my Angel Baby! You live on, in my heart!At 4th Trimester...
10/15/2025

To my beloved son, Brandon...I am STILL your mother and you are my Angel Baby! You live on, in my heart!
At 4th Trimester MOMMIE, we hold space for healing, hope, and remembrance -because every story matters and every life is remembered. ๐Ÿ’•

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Coatesville, PA

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