04/23/2026
It was an exciting day at Worcester Central School! Today's tasting was strawberry overnight oats, and they absolutely loved it! I even heard a student say that they thought it was better than ice cream!
I have to agree it was delicious, and it's super easy to make! Make a batch on Sunday and you have ready, grab and go breakfast for the whole week!
Strawberry Overnight Oats - makes 6 1 cup servings
Ingredients:
3 cups of low-fat vanilla yogurt
1 1/2 cups of rolled oats (whole grain, quick cooking)
3 cups (1 lb) of strawberries
3 tbsp of maple syrup
1 1/2 tbsp of brown sugar
3/4 tsp of cinnamon
Instructions:
1. Combine yogurt, oats, milk, maple syrup, brown sugar, and cinnamon in a mixing bowl with a rubber spatula.
2. Wash, drain, and stem the strawberries. Cut up strawberries into 1/2 inch dice. *If you want to garnish your oats with strawberries, set aside 3/4 cup of diced strawberries.
3. Fold the remaining strawberries into the yogurt mixture with the rubber spatula. *If not adding garnish, add all strawberries into mixture.
4. Portion mixture evenly (1 cup or 10 oz by weight each) into 6 jars/containers. If adding garnish, top each dish with the reserved strawberries.
5. Place lids on jars/containers and chill in the fridge overnight.
If you want to have a variety of flavors, you can swap out the strawberries for another fruit like blueberries or even peaches!
So, what do you think, would you make this at home? Let us know in the comments and be sure to follow and like our page to see more Farm to School content like this!
This recipe was adapted from one available through the USDA Child Nutrition Recipe Box. If you want to check out the original you can find it here https://theicn.org/cnrb/recipes-for-schools/rise-n-shine-strawberry-oats-state-virginia-child-nutrition-agency-developed-recipe/