Bells & Whistles Nutrition, Your Community Health Food Store

Bells & Whistles Nutrition, Your Community Health Food Store We provide products to help you live a healthier, happier live. We believe in our products and offer a 100% money back guarantee, when taken as recommended.

Our products are American made, gluten free, organic as well as non GMO. Bells and Whistles Nutrition is locally owned an operated

Not all heartburn is the same.Here are a few red flags 🚩 to pay attention to⬇️Occasional heartburn happens and that’s wh...
12/18/2025

Not all heartburn is the same.
Here are a few red flags 🚩 to pay attention to⬇️
Occasional heartburn happens and that’s where Heartburn Soothe can help, bringing natural relief when you need it most. Be sure to have some on hand!

Available at Bells & Whistles Nutrition, Your Community Health Food Store

PEA Healthy Inflammation Response 💪A healthy inflammation response is critical for physical and mental well-being. These...
12/16/2025

PEA Healthy Inflammation Response 💪

A healthy inflammation response is critical for physical and mental well-being. These premium nutrients, combined with GammaSorb®, deliver amazing benefits for mind and body, every day.

🌿 PEA (palmitoylethanolamide) is well known for its support of pain relief, healthy mood, cognitive strength, mobility, and exercise recovery.

🌿 Serratiopeptidase is a proteolytic enzyme that is incredibly useful for support of muscle recovery, microcirculation, and joint flexibility and comfort.

Available at Bells & Whistles Nutrition, Your Community Health Food Store!

Don’t forget to pick up a gift certificate for those hard to shop for folks on your christmas list..giving the gift of health is always a good idea!

You should shop where Santa shops! The Holiday🎄Season is full of colorful lights and decorations, beautifully wrapped gi...
12/12/2025

You should shop where Santa shops!

The Holiday🎄Season is full of colorful lights and decorations, beautifully wrapped gifts, sounds of music, and the many aromas associated with this special time of year.

The natural aroma of pine needles, oranges and spices, the nutmeg in eggnog, and freshly baked treats bring to mind pleasant memories of my childhood.

Unfortunately, synthetic home fragrancing has become all too common. Holiday candles and plug-ins are fragranced with synthetic fragrance oils that can trigger headaches and allergies.

Using natural aromas is easy, better for our health, and can be more affordable than buying synthetic candles, plug-ins, or other commercial products. It allows you to be creative in customizing your home's aroma to meet your mood.

Stop in at Bells & Whistles Nutrition, Your Community Health Food Store and check out Wyndmere Naturals 100% Pure Essential Oils, an American company.

Open
Tuesday-Friday 10a-5p
Saturday 10a-2p

✨Soothe Your Gut This Holiday Season ✨The holidays are full of cheer, but let’s be honest—heavy meals, sweet treats, and...
12/10/2025

✨Soothe Your Gut This Holiday Season ✨

The holidays are full of cheer, but let’s be honest—heavy meals, sweet treats, and seasonal stress can take a toll on your digestive system. 😬

💚 Vital Gut Renew to the rescue! 💚

This advanced formula is specially designed to:
🌱 Support leaky gut repair
💪 Promote a healthy gut lining
🌿 Soothe and calm the digestive tract

✨ Key Ingredients for Holiday Gut Health:

✔️ L-Glutamine: Helps repair and strengthen the gut lining
✔️ Deglycyrrhizinated Licorice (DGL): Supports a healthy mucosal lining
✔️ Aloe Vera Extract: Provides gentle, soothing relief for your digestive system
✔️ Marshmallow Root: A natural emollient to calm gut discomfort

Why it’s your holiday must-have this season:

✨Helps your gut stay strong through rich, indulgent meals 🥧

✨Soothes occasional discomfort caused by stress or dietary changes 🫨

✨Supports overall gut health for a happy, balanced YOU 💆‍♀️

Take control of your gut health while enjoying all the holiday festivities. 🥳 Because a calm, happy gut = a calmer, happier you. 💛

Available at Bells and Whistles Nutrition, 529 West Main Street, Cobleskill

Open
Tuesday-Friday 10a-5p
Saturday 10a-2p

☀️ Pamper, moisturize and hydrate the skin each day with premium sourced Hyaluronic Acid from Hyalogic. Hyalogic is rele...
12/09/2025

☀️ Pamper, moisturize and hydrate the skin each day with premium sourced Hyaluronic Acid from Hyalogic.

Hyalogic is relentlessly dedicated to including only the best and most necessary ingredients in their products. As the Hyalogic team often says, "You won't find the entire periodic table in our skincare products."

How can you not love that?

Hyaluronic acid (HA) works primarily by attracting and holding massive amounts of water, acting like a sponge to keep tissues hydrated, plump, and flexible, especially in the skin, eyes, and joints, by binding with water molecules to provide lubrication and structure, reducing friction and improving skin elasticity and volume. In the skin, it acts as a natural reservoir, keeping it moisturized and reducing the appearance of wrinkles, while in joints, it cushions bones and keeps them comfortable

🌻Visit Bells and Whistles Nutrition to shop our full line of premium sourced hydrating Hyaluronic Acid to support a beautiful, youthful appearance ✨.

529 West Main Street, Cobleskill

𝑳𝒊𝒇𝒕 𝒚𝒐𝒖𝒓 𝒅𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝒘𝒊𝒕𝒉 𝒔𝒂𝒇𝒇𝒓𝒐𝒏 𝒂𝒏𝒅 𝒄𝒖𝒓𝒄𝒖𝒎𝒊𝒏❗Saffron + Curcumin - two powerhouses working together to restore a posit...
12/06/2025

𝑳𝒊𝒇𝒕 𝒚𝒐𝒖𝒓 𝒅𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝒘𝒊𝒕𝒉 𝒔𝒂𝒇𝒇𝒓𝒐𝒏 𝒂𝒏𝒅 𝒄𝒖𝒓𝒄𝒖𝒎𝒊𝒏❗

Saffron + Curcumin - two powerhouses working together to restore a positive state of mind.

If you suffer from depression, trying to find a way to lift out of it can seem daunting. The causes of depression - and there are many - can make treatment options complicated, and the prescription drugs most often recommended also bring a lot of side effects that create their own set of problems.

For many years, researchers believed depression was primarily a condition of chemical imbalance. These days, there is a much more nuanced picture of depression, and most scientists and therapist would agree that brain chemistry and inflammation, in addition to life events and environmental factors, and their effects and the (HPA) hypothalamic pituitary adrenal axis, can all contribute to various types of depressive disorders, one of the keys to fighting depression is finding a safe, effective, and ideally natural solution that works along all of these fronts. And that is where there is good news: two clinically, proven botanicals, saffron and curcumin, have been shown to relieve depression as effectively as prescription drugs, and without negative effects. 

• Help to depression, and depressive symptoms
• Help you overcome fear and worry
• Quench inflammation in the brain
• Boost positive natural brain, chemistry
• Increase your sense of hope and well-being

When you could use a healthy lift and a sense of peace, happiness, and emotional balance, this formula can make all the difference. Saffron Lift delivers the clinically studied power of two of nature's most reliable and trusted botanicals, saffron and curcumin, at clinically validated levels.

Powerful Ingredients, Results You Can Count On
The powerful, clinical strength botanicals in Saffron Lift help you maintain happiness and support a positive mood every day.

Saffron EP15™ is clinically studied and works along unique pathways to support emotional balance and peace of mind.

Our clinically studied curcumin is standardized for a full spectrum of curcuminoids and is combined with turmeric essential oil for enhanced absorption and blood retention. It is well-known for its ability to enhance mental well-being and mood.

Together, these trusted ingredients help you sail through the most challenging days with ease.

Saffron is often imitated because it is expensive, know what you are buying! Stop in and learn more.

Available at Bells and Whistles Nutrition, 529 West Main Street, Cobleskill

Open
Tuesday-Friday 10a-5p
Saturday 10a-2p

Mullein Garlic Ear Oil… this Is one product you want to have In your medicine cabinet at all times! Just think… Its the ...
12/04/2025

Mullein Garlic Ear Oil… this Is one product you want to have In your medicine cabinet at all times! Just think… Its the middle of the night and your kiddo wakes up crying with an earache… do you try to find someplace that Is open all night and hope they have something to help or… you can stop at Bells & Whistles Nutrition, Your Community Health Food Store and grab a bottle so when that happens, you are prepared!

Few natural remedies are as revered for ear discomfort as the combination of garlic and mullein oil. This time-tested blend offers a gentle yet powerful approach to common ear-related issues, harnessing the therapeutic properties of garlic and mullein flowers. In this blog, we'll explore the benefits of garlic and mullein ear oil and why it could be a valuable addition to your herbal wellness routine.

The Benefits of Garlic and Mullein 🌿🧄

•Garlic (Allium sativum) has a rich history in herbal medicine, known for its antimicrobial and soothing properties. These qualities make garlic an excellent choice for addressing ear issues and reducing discomfort. When infused into oil, garlic can provide targeted support for ear health.

•Mullein (Verbascum thapsus) is another herb celebrated in traditional medicine. Mullein flowers are valued for their soothing and anti-inflammatory properties, helping to alleviate ear discomfort. The combination of mullein and garlic creates a synergistic effect, enhancing the overall benefits of the herbs and essential oil.

•Earache Relief: The antimicrobial properties of garlic can support the management of minor ear infections, while mullein's soothing benefits help reduce pain and inflammation. Together, they offer a comprehensive approach to addressing earaches.
•Support for Ear Health: Regular use of garlic and mullein ear oil may assist in maintaining ear health by targeting factors that contribute to discomfort. This natural remedy can be an effective way to support the healing process and manage symptoms.
•Softening Ear Wax: Another benefit of this oil is its ability to soften and loosen ear wax. This makes it easier to remove ear wax naturally, reducing the risk of buildup and maintaining ear hygiene.

How to Use Garlic and Mullein Ear Oil

To use the ear oil, follow these simple steps:

•Ensure the oil is at room temperature before application.
•Apply a few drops to the affected ear.
•Gently massage the area around the ear.
•Repeat as needed.

Available at Bells and Whistles Nutrition, 529 West Main Street, Cobleskill

🛑 Do you need a probiotic? Chances are you do. Gut microbiome balance is something that everyone desperately need for th...
12/04/2025

🛑 Do you need a probiotic? Chances are you do.

Gut microbiome balance is something that everyone desperately need for their unique bodies. If you do not have enough beneficial probiotics (i.e., “good” bacteria) in your system, the “bad” bacteria and fungi can run wild in your gut and lead to disease, plain and simple!

Probiotics can help with a variety of conditions, including:
•Digestion: Probiotics can help with digestion, preventing bloating and discomfort.
•Immune function: Probiotics can boost your immune function.
•Irritable bowel syndrome (IBS): Probiotics can help restore the balance of bacteria in your gastrointestinal tract.
•Skin conditions: Probiotics can support microbiome health, which can lead to improvements in skin conditions like eczema, acne, and rosacea.
•Allergies: Probiotics may be able to help cure some food intolerances or allergies.
•Diarrhea: Probiotics can help prevent or reduce the severity of diarrhea.
•Inflammatory bowel disease (IBD): Probiotics can help restore and maintain a balanced microbiome, reduce inflammation, and improve the gut barrier.

💊DELAYED RELEASE CAPSULE 💊

What is a delayed-release capsule and why is it important?

The capsule is the delivery system, and the key is that it can withstand the stomach acid, in order to deposit the probiotics where they need to be - in the intestines!

All of our Vital Flora formulas come in a patented, delayed-release veggie capsule that doesn’t dissolve until it reaches the small intestine!

When shopping for probiotics, make sure to read the label carefully and look for delayed-release capsules!

If the product has this, there will be an explanation on the label.

Shop all of Vital Flora formulas today at Bells & Whistles Nutrition, Your Community Health Food Store, 529 West Main Street, Cobleskill

Open
Tuesday-Friday 10a-5p
Saturday 10a-2p

12/03/2025

Happy Wednesday!
Thanks to the crazy weather yesterday, we're moving Senior Day to today instead!

All seniors get a 10% discount on their purchase!

When you could use a healthy lift and a sense of peace, happiness, and emotional balance, this formula can make all the ...
12/01/2025

When you could use a healthy lift and a sense of peace, happiness, and emotional balance, this formula can make all the difference. Saffron Lift™ delivers the clinically studied power of two of nature's most reliable and trusted botanicals, saffron and curcumin, at clinically validated levels. 🧘‍♀️

Available at Bells and Whistles Nutrition, 529 West Main Street, Cobleskill

Open
Tuesday - Friday 10a-5p
Saturday 10a-2p

11/28/2025

Cobleskill Partnership Inc. (CPI) is encouraging you to support local businesses by “shopping small” ahead of the holiday season on Small Business Saturday, November 29th.

Address

529 West Main Street
Cobleskill, NY
12043

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+15183801673

Website

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