Nahay Fitness

fitness, sports performance, training.

My training incorporates mobility, stability, Strength, power, calisthenics, Plyometrics, cardiovascular and training in Myofascial Release exercises. Personal Training - Single session$35
4 sessions $125
8 sessions $205
12 sessions 270
16 sessions $360

small group
4 sessions $210
8 sessions $310
12 sessions $410

07/23/2025

Chopping some wood
Using my DJI gimble to get use to how it works.
Featured Content from DJI Mimo.
I think video is better than just taking pictures...

07/23/2025

07/04/2024

Reasons why I made and train with a peg board

07/04/2024

New training equipment

05/30/2024

With LAST STOP Beverage, INC – I just got recognized as one of their top fans! 🎉

04/03/2024

Portable toilets are in at cochranton park next to Parkside Restaurant and Cochranton Beverage/ The Fitness Center. Contact me for Outside training.
My new equipment is not capable of being used inside of a small facility. Contact me to start improving your body that is not inside a business facility. It's healthier and cheaper for you to exercise outside 😉.

LeRoy Nahay is a professional Personal Trainer who helps you transform your body through exercise to meet your fitness goals. Sign up for a free training consulation or a class today.

Address

North Franklin Street, Cochranton
Cochranton, PA
16314

Website

http://Nahayfitness.com/

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Nahay Fitness

07/23/2025

07/23/2025

07/04/2024

07/04/2024

05/30/2024

04/03/2024

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