Aluma Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aluma Yoga, Yoga studio, 10151 York Road, Suite 108, Cockeysville, MD.

07/29/2025

This season isn’t asking for perfection—it’s asking for presence.
To move with intention.
To rest without guilt.
To listen closely to what you need, and honor it.

We see you showing up in your own way, in your own time. And we’re honored to share this space with you.

07/23/2025

The way you’re showing up? It matters.

There’s strength in your stillness. Power in your presence. And something quietly transformative in the choice to care for yourself, even in the midst of everything else.

07/21/2025

Here’s your weekly reminder:

You’re allowed to slow down.
To pause before reacting.
To breathe before rushing.
To move at the pace that honors where you are, not where you think you should be.

In a world that glorifies, the hustle, choosing stillness is a quiet kind of rebellion - and a powerful act of self-respect.

07/20/2025

Your Practice. Your Voice. Your Path.

This is more than a training — it’s a journey back to yourself.

Led by and , with a few special guests, our Fall YTT begins October 24.

💫 Early Bird pricing through August 15.

🔗 in bio or click below

https://www.alumayoga.com/200-hour-yoga-teacher-training/

07/18/2025

Here’s to a week of balance—whatever that looks like for you.

Maybe it’s a morning flow to anchor your day.

Maybe it’s an unhurried glass of wine after the sun sets.

Maybe it’s both.

At Aluma, we believe in a version of wellness that makes room for real life.
Movement, stillness, softness, structure.

There’s no one way to care for yourself—only the one that feels true to you.
Here’s to honoring that. 🥂

07/16/2025

Imagine this:

By 2026, you’re confidently teaching yoga classes, speaking from your own voice, and living your practice in and out of the studio.

It starts this October.

Our next 200 Hour YTT is enrolling now — let’s talk about it.

📩 DM us with questions

Early Bird Pricing until 8/15

🔗 in bio or 👇🏼

https://www.alumayoga.com/200-hour-yoga-teacher-training/

07/15/2025

💎 New Instructor, New Class

ICYMI we have a new teacher! Kaitlyn Fowler is a therapist by day, actor in her spare time, and now- she is a student turned teacher at Aluma! Practice with her Mondays in Cockeysville at 9am!

07/02/2025

Find Your Alignment: A special workshop with Linda

Whether you're new to yoga or deep in your practice, this interactive session is designed to help you reconnect to your body through alignment, balance, and breath.

Refine your poses, retune your energy, and leave feeling grounded and renewed.

🔗 Link in Bio or click 👇🏼

https://www.alumayoga.com/events/find-your-alignment-workshop-july-2025/

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06/30/2025

The Summer of You is unfolding—and it’s already something special.

There’s a quiet kind of power in the way you’re showing up. In the way you pause. In the way you make space for yourself, even when life feels full.

This season isn’t about doing more—it’s about tuning in. Letting presence lead. Trusting that the smallest shifts can spark the biggest change.

However you’re arriving, we see you. And we’re so glad to be here alongside you.

Have you signed up for class tonight?

Aluma Vinyasa | Ashleigh | CV | 5:30
Flow + Restore | Stephanie | MW | 6:15

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06/10/2025

It’s not about doing it all.
It’s about doing it again.
The breath, the mat, the moment—you return, and that return builds strength, clarity, and trust in yourself.

Keep showing up. It’s working. 🌿

06/06/2025

💫Slow mornings.
💫Soft sunlight.
💫Space to breathe.

Lake Roland Walk + Breathwork

Saturday, June 21 | 8:15 AM

Free for Aluma Members | Registration Required

Join us for something simple and beautiful—a walk through the trees, a moment to ground with breath, and time to really connect. With nature. With yourself. With other members who value both movement and meaning.

Led by Stephanie, an avid hiker! No rush. No pressure. Just fresh air, good energy, and the chance to get to know the people you share the studio with.

We’ll be back in time for Chris’s 9:30 flow, feeling lighter—in body and mind.

✨ Come as you are. Leave feeling a little more connected.

Save your spot now!

Address

10151 York Road, Suite 108
Cockeysville, MD
21030

Telephone

(410)4014004

Website

http://www.alumayoga.com/

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