Equilibrium Movement

Equilibrium Movement We are a welcoming and inclusive community
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05/13/2026
With the new flooring installed the studio is feeling so fresh and clean, we are in love!! While big changes like that a...
05/07/2026

With the new flooring installed the studio is feeling so fresh and clean, we are in love!! While big changes like that are amazing the little things add up to big differences as well. As promised we are doing little changes, upgrades and freshening the space and couldn’t be more excited about all of it. Today we got rid of the hanging corner leaves and added a new touch, thanks to .tayyy for the inspo/idea.

Updated time! 130-3pm lol
05/05/2026

Updated time! 130-3pm lol

Today was an amazing day! We got our new flooring installed and it really freshened up the space! Thanks to my hard work...
05/03/2026

Today was an amazing day! We got our new flooring installed and it really freshened up the space! Thanks to my hard working husband for the long day of hard work and getting it done! 💥 Also special thanks to those who helped us, .tayyy .lepper and the flooring is the same as the old stuff so still padded, but thicker, clean and no space in the cracks!! So stoked. The other pictures are of things we are getting rid of to make space for new, so if you want/need blankets, holders, blocks or weights make an offer!

Please do not leave the weights looking like this. After your practice take the extra time to sanitize them and stack th...
04/10/2026

Please do not leave the weights looking like this. After your practice take the extra time to sanitize them and stack them neatly. This is why we can’t have nice things guys……

Spring cleaning at the studio equals 20% off ALL retail for you! This includes clothes from brands such as   and  as wel...
04/08/2026

Spring cleaning at the studio equals 20% off ALL retail for you! This includes clothes from brands such as and as well as our beautiful selection of mats, jewelry, candles etc. This is available just through this weekend, ending April 12th, so come get all the goodies you’ve been daydreaming of now!

Donation based full series 26&2 class with  is coming up April 26th at noon! Sign up is open on MINDBODY!
04/05/2026

Donation based full series 26&2 class with is coming up April 26th at noon! Sign up is open on MINDBODY!

🖤 TEACHER FEATURE: MADI 🖤mads.moves Get to know the teacher behind the creative flow, beachy spirit, and the reminder th...
03/25/2026

🖤 TEACHER FEATURE: MADI 🖤mads.moves

Get to know the teacher behind the creative flow, beachy spirit, and the reminder that movement is a way to feel fully alive. ✨

Coffee or tea?
Coffee all day but tea at night in bed with a book ☕📖

Favorite color?
Blue, green, yellow, silver… pretty much all (just not purple 😅)

If you weren’t teaching yoga, you’d be…
Teaching something else she loves; music, movement, or connection.

Go to post class snack?
(We’ll have to catch her at the café 😉)

Dream vacation?
Anywhere warm with surf, yoga, hikes, good food, and good people 🌊
Guilty pleasure?

Midnight Gospel (and she’s not even guilty about it)

Where are you from?
Florida born & raised 🌴

How long at EM?
About 5 months and loving every second of it. 🤍

First job ever?
Surf camp counselor.

Something students might not know?
She can speak Italian… un po’ 🇮🇹

Her movement journey:
She grew up dancing with a curiosity to try everything. After experiencing times when movement wasn’t accessible, she developed a deep appreciation for every chance to move.

What keeps her coming back?
The way she feels grounded, clear, and more in tune with herself and life.

What she hopes you feel after class:
In vinyasa — that you learned something new and feel more connected.
In sculpt — that you got a solid workout in a fun, high energy space.

A cue you’ll hear in her class:
“Yoga isn’t about tightening your ass, it’s about getting your head out of it.” 😌

What movement means to her:
A way to understand yourself, build discipline, and stay present. A reminder to show up as you are and keep showing up.

Drop a 🌊 if you’ve taken Madi’s class.

Burpee Challenge Recap 💥Today 7 contenders showed up and showed out for our Burpee Challenge!The format: 10 rounds of bu...
03/21/2026

Burpee Challenge Recap 💥

Today 7 contenders showed up and showed out for our Burpee Challenge!
The format: 10 rounds of burpees: 4 minutes each round with a short break in between. One hour of grit, sweat, and serious determination.

Here’s how it stacked up:
🥇 Ange – 397
🥈 Justin – 360
🥉 Sharone – 325
Taj – 272
Lee – 248
Micky – 214
Mike – 173

That’s a combined total of 1,989 burpees in one hour 🤯
While Ange takes the official win, the real victory is everyone who showed up, pushed through every round, and brought the energy. This crew dug deep today and it was incredible to witness.
Huge respect to all of you. Who’s in for our next challenge? 💪

🖤 TEACHER FEATURE: TAYLOR 🖤tayyy Get to know the teacher behind the playful energy, beachy soul, and the reminder that m...
03/17/2026

🖤 TEACHER FEATURE: TAYLOR 🖤tayyy

Get to know the teacher behind the playful energy, beachy soul, and the reminder that movement can be joyful, free, and fun. ✨

Coffee or tea?
Sweet tea!! 🧋

Favorite color?
PINKKK 💗

If you weren’t teaching yoga, you’d be…
Line dancing, doing hair, or at a music festival. 🎶

Go to post class snack?
Mango smoothie from the EM café. 🥭

Dream vacation?
Chartering a sailboat around the Greek islands. ⛵

Guilty pleasure?
Bob’s Burgers 🍔

Where are you from?
South Carolina.

How long at EM?
Since Day One, baby!! 🤍

First job ever?
A bait & tackle shack at a local pay lake, picking up dead fish all summer 😂

Hidden talent?
Oddly good at hula hooping.

Her movement journey:
She found yoga in her early 20s at her home studio, Solshine Wellness where she completed her YTT and began teaching. That’s when she knew yoga would be something special in her life.

What keeps her coming back?
The joy of movement. A space to reconnect with her inner child and remember it doesn’t have to be perfect, just playful and free.

What she hopes you feel after class:
Connected, lighter, stronger, and proud, grounded, energized, and a little more joyful than when you walked in. ✨

A cue you’ll hear in her class:
“Pulse it, pulse it, pulse it!” 😂
“Move with intention.”

What movement means to her:
Celebrating what your body can do. Honoring strength, freedom, and expression while reconnecting to joy.
Drop a 💗 if you’ve taken Taylor’s class.

LAST CALL FOR COSTA RICA RETREAT! We’ve had quite a few people asking about the Costa Rica retreat lately, so we’re doin...
03/14/2026

LAST CALL FOR COSTA RICA RETREAT!

We’ve had quite a few people asking about the Costa Rica retreat lately, so we’re doing a final interest check over the next two weeks to see if we have enough people to make it happen.

If you’re seriously considering joining us, please reach out and let us know before April 1st.

When you contact us, include whether you’d be traveling solo or with someone and your room preference.

This isn’t a payment yet, just a way for us to see if the group comes together before moving forward with deposits.

Send us a message or email the studio for questions, see the website for details. 🌴

Address

157 N Orlando Avenue #102
Cocoa Beach, FL
32952

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