01/28/2026
I love it when Lois uses this picture. Me in the blue shorts. Probably 2011…
❄️☃️Iyengar Advanced ☃️❄️
dare. expand. immerse.
📜Yoga Sura 1.21 tivrasamveganam asannahYoga
The goal of yoga is near for those who are supremely vigorous and intense in practice.
📆TUESDAY 5:15-7:15pm CST (Chicago, USA)
✔️This class assumes regular, dedicated study with a Certified Iyengar Yoga Teacher for a minimum of two years, a thorough understanding of all basic poses, including their Sanskrit names, sutra study, prolonged practice of sirsasana and sarvangasana for ten minutes, and an established home practice in the various asana categories.
‼️Lois’ permission is required.
https://www.yoga-cu.com/schedule
https://yoga-cu.punchpass.com/classes
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