Jessica Epps Fitness

06/12/2023

Classes this week!

Monday the 12th:
4: 30 pm Barre at Perfect powerhouse pilates
Sign up at perfectpowerhousepilates.com
(Sign ups must be at least 12 hours prior to class start time)

Tuesday the 13th:
11am Stretch and Restore Yoga at Sundari Yoga Studio
Walk ins welcome

Thursday the 15th:
Outdoor Small Group Fitness in Merritt island
Contact me directly to sign up

Saturday the 17th:
Yin Yoga by Candle light at Sundari yoga studio
Walk ins welcome, or use your class pass

Welcome to Perfect Powerhouse Pilates, a one of a kind Pilates Studio located in Merritt Island, Florida.  Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our tea...

05/25/2023

Memorial day weekend pop up class !!

I'll be teaching a pop up class this Saturday morning at Perfect Powerhouse Pilates in Merritt island! Located off north courtney

Class will be a Pilates/Yoga Fusion on the mat with focus on core strength.
Starts at 10am

This is a semi private class, 5 spots available.

You must book online at mindbodyonline.com
Search for Perfect Powerhouse Pilates and book for Saturday the 27th at 10am.

Or you can go directly to perfectpowerhousepilates.com to book

If it's your first time at the studio, you can sign up for FREE!

Any questions please contact me directly

I'll be in training to use the pilates reformer, reformer classes coming later this summer 🙌

05/16/2023

Happy !
Now let's get to it 🏋️‍♀️🙌💪

I am now available at THREE locations for Personal training for your convenience!

CB health and Fitness
Fitness Club Merritt Island
And my private home gym in Merritt island

I am currently accepting two new clients, now lets work on crushing your goals and your path to health and wellness !

12/31/2022

Ready for the new year?!

Time to make that commitment to better your health!

I have only 2 spots available left for Personal training in January, get the spot while you can!

I also have currently ONE spot open for small group training in Merritt island. (Thursdays at 8 30am)

I'm available at both Cocoa Beach Health and Fitness, and my private home gym in Merritt island! Available weekdays and weekends! 🙌

I am certified also in Yoga, occupational therapy, group fitness, and I have over 8 years experience in rehabilitation.

Whether your looking to:
Loose weight
Improve tone
Gain strength
Increase flexibility/balance
Improve endurance
Need rehabilitation pre/post surgery
I'm here !

321-795-6934

07/28/2022

Outdoor small group personal training!
Come join us, we have spots available!
Mondays and Fridays at 8am in Merritt island
We work hard but have FUN!
Only $15 during summer for new clients!!

Outdoor Yoga also available Tuesdays at 4 30pm

07/02/2022

Super summer sale !!
15% off all Personal training packages for my at home gym !!
For pricing, visit Jessicaeppsfitness.com
Click on Personal training drop down button and take 15% off the total
Offer valid until July 24th

06/20/2022

Need a list of classes available and what's available?
Visit my website!

Let's do this together!