Counseling in Brevard in Cocoa Beach

10/01/2024

Do you struggle with loving or being loved by others? Are relationships perpetually painful for you? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both when it comes to relationships? Early childhood relationships have a substantial impact on how we show up in relationships as an adult. Therapy can help heal wounds, sometimes decades old creating new neural pathways that can help safe feel safe, offering freedom painful relational patterns. ♥️

09/30/2024

PLAY is so very important when it comes to mental health 😁😁🧠🧠

05/27/2024

When kids experience trauma, it can change the trajectory of their life. Reducing the quality of life for them and those around them… It can wreak havoc on the developing nervous system. Behavioral concerns, sleep struggles, social engagement reluctance, addictive patterns, self harm, obsessive thoughts, focus problems and much more can be a result. EMDR and Play Therapy with parent consultation can help. 🤩

www.jackieflynnconsulting.com Jackie Flynn, EdS, LMHC-S, RPT, EMDRIA Approved ConsultantEMDR therapy is a wonderful, robust type of therapy to use with chi...

05/27/2024

Feeling anxious or depressed? Struggling with productivity, social situations, sleep, mood, and daily life activities? Does life seem exhausting and hopeless at times? EMDR can help

03/20/2024

Relationship safety influences how we show up for our selves and others. Sometimes painful patterns created in early childhood that were necessary for survival then get carried over into adulthood, leading to big out of proportionate responses. This can lead to not feeling safe even when things are safe.. Unhealed attachment wounds can wreak havoc on relationships. Therapy can help 🧠💚

02/29/2024

Many of the ways our nervous system responds in daily life are connected to regulation attempts… the eye roll sigh combo is an example of that 👁️ 👁️🧠 supporting “autonomic flexibility” .. which can widen the window of tolerance for stress..

02/28/2024

Have you heard of Gottman method couples therapy? I’m level 3 trained and have years of experience working with couples. It’s all based on decades of research.  and this video I share a little bit about it. We can meet in person or online. This type of couples therapy can make a world of difference in your relationship. 💚💚

02/27/2024

01/26/2024

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09/12/2023

Play therapy can help reset the developing nervous system. 💚💚 Problematic behaviors can dissolve as trauma heals.