https://linktr.ee/TandyBowyer, https://thealignedalchemist.square.site/, https://stan.store/HolisticEnergeticsbyDesign

Pure Alchemy Feminine Mastery, Cocoa Beach, FL (2025)

10/31/2024

Imagine waking each morning feeling like the most radiant, healthy, and joyful version of yourself!!

I want to help you find/reclaim your power by stepping into the healthiest lifestyle that is accessible to you.

Are you ready to truly embrace who you are at your core?

Or do you feel like something is missing and you
can’t seem to put your finger on it?

Instead, wake up and revel in self-love, gracefully setting guilt-free boundaries and effortlessly releasing toxic relationships.

Create space in your life for real friendships
Create space to express your artist flare
Create space to rest
Create space for s$ xual sovereignty
Create space in your heart for yourself
Make measurable progress on your commitments.
Maintain firm boundaries with compassion.

The most valuable gift you can give yourself is the gift of love.
To give yourself the same love you freely give to others.
You deserve that.

Travel this life-changing journey of self-discovery to unlock your full potential so that you believe this is the very best part of your life to date and you can't wait to see where you grow from here!

Create improved focus, reduce stress, improve emotional well-being, increase awareness, techniques of relaxation to improve heart rate, lower blood pressure, and help your body relax.

This 1:1 experience is an exquisite work of art, strategies to utilize the benefits of a healthy lifestyle. Showcasing the subtle joys of finding love for yourself so that the days of self-doubt are over, so that you are indulging in self-love like a queen.

Dedicate the next 16 weeks to your health with strategies I teach so that you are on the path of a lifestyle change and road to the strongest and healthiest you've ever been. Health is our greatest wealth.

Listen to your own voice, speak your fierce truths, become the sexiest, heathest, and happiest you've ever been.

The world needs your talent, and you can use your decades of life experience to write your most incredible chapter in your book of life.

We have a whole next phase of life in front of us.
Refuse to just get old and become invisible.

Stand in your power Woman, we have life to do!

Everything I'm excited about is focused on women's empowerment.

Medicine Woman ~
Personal Concierge for Radical Self Care®
Exquisite 1:1 Private Coaching Experience
I have space on my calendar waiting for you!
4444 PIF

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, service-based leaders who want to make sure they are leading at the highest level in business and doing so in total alignment with their mind, body & spirit.

I'm so excited for you to join me!!

Love all ways,
Tandy
)O(
xo
🌺

10/31/2024

Moving into your next level of emotional mastery.

Your expectations change. What you demand for yourself changes.
Are you ready to truly embrace who you are at your core?

For the self-lead, impact driven woman ready to step into the work it takes to change your life.

The empowered woman, the woman ready to learn what it takes to fully embody self love, feel like the most irresistible woman on the planet.

A joint effort of grace and grit.

Holding space for your delicate heart.
With authentic prose and fiery passion.
Embrace all that you are.

You have the power to create the most incredible life.
Stand in your power so that you have firm boundaries to anything and anyone that does not come to you with pure intentions.

Finding balance so that in holding the duality of life's pleasures and pains you find the resiliency to move forward with your plans of creating the life of your desires with sharp stellar emotional intelligence, clearing the way to focus on your wellbeing, mindset, and your health.

Let's dive into the depths of your creative er*tic fire and
realize that you are here to set yourself free from the patriarchy that tries to make us believe we are less than.

S&xual sovereignty and embodied feminine power calls for a lascivious journey beyond your deepest fears.

Your mission is to find what turns you on, embody that and build your life and audacious dreams.

From that foundation, you let go of limiting beliefs, to rewire your brain and to love yourself right where you are, with the knowing of your worth, crazy confidence, secure in your plans, and loving the life you create.

The strategies you incorporate support you, and amplify your consciousness so that you can have a clear vision for your life, business, relationships, health, wealth, fitness, and your future.

This exquisite 1:1 Experience is a work of art, individually curated, showcasing the subtle joys of finding the love for yourself so that you have the potential to change the trajectory of your life forever.

Your next level higher self is waiting, and we've got work to do.

You are the woman who will set the world on fire!

Find your true purpose in this one life you have.

You begin to hold a much higher standard for yourself.

You don't need to find yourself.
Simply return to yourself.

Pure Alchemy ~ Personal Concierge for Radical Self Care®
Women's Genius, S&x & Intimacy!
1111 PIF ~ 🔗 in Bio
Exquisite 1:1 Private Coaching Experience
DM me to discuss if this is the right fit for you. for deets or comment ALCHEMY for link!

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, self-led woman who want to make sure you are leading at the highest level in business and doing so in total alignment with your mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/30/2024

For the empowered, self-led woman ready to
step into an era of self care, with focus on your overall health, wellness, wellbeing, so that you have the mindset and tools to love every bit of your mind, body, and spirit.

I am not here for the victims/victim mentality. I am here for the woman who know her worth and are ready to sit at the table of love.

Your comfort zone is a prison cell.
The world is boundless with opportunities.
The minute you decide you want better
for yourself is the minute the entire Universe
begins to shift in your favor.

When you make this move you'll make more bank, get your sexy on, attract the ideal people into your inner circle and maybe even fall deeper in love!!

You are invited to walk with me.
I can not save, fix or rescue you.
I am here to guide you to your highest health.
Health is our greatest wealth.

You'll be implementing strategies that support healing past traumas, setting boundaries without guilt, letting go (with love) the toxic people & relationships that exhaust you, so that you build the life that has been waiting for you to step forward free of any cumbersome ideas of unworthiness.

These strategies support you in balancing your nervous system, rewire your neuro pathways (brain) de-program your (false) beliefs, and amplify your consciousness so that you can have a clear vision of the life you want.

There is so much more.

So very much more, for you are worthy, and complete,
and you have the right to exist exactly as you desire.
What lies ahead is the journey of a lifetime.

Your seat at this alchemical table is not just an opportunity,
it's an invitation to embrace change!

SHIMMERING REFLECTIONS
2222 PIF ~
Exquisite 1:1 Private Coaching Experience
DM me to discuss if this is the right fit for you. for deets or comment SHIMMERING for link!

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, Self Led Women who want to make sure they are leading at the highest level, emotionally and energetically, in business and life and doing so in total alignment with their mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/29/2024

The key to youthfulness.
The key to longevity.
The key to quality of life.
Is not a secret. But the key is in the work.
Many grunt and shake their head when I tell them.

Exercise.

Those who get it, know this is the key to living strong.
To living a healthy lifestyle.

Yes, there are many things we need to consider on our
road to wellness, but exercise is the key that will unlock
untold years of living your best, healthiest life.

Through paths less traveled, deep into the Sacral, deep into the Root Chakras, building a foundation to grow on, to shine white light from the Crown, to open the Throat to speak fierce truths, Aum, the Third Eye, the all seeing, to gaze into the looking glass and see that you, beautiful, soulful woman, are the One. The ONE.

Be the keeper of a secret flame...
the one that burns so
brightly
intensely
intentionally
that it leads others out of the dark.

Your energy is rare
Your soul is precious
Stop being who you were
so you can become who you are.

You are far too precious
to be anything but full of life
of love, of grace, of grit.

Let go of anything pulling you down, draining your energy.
You have the ability to be in control of your choices.

Step into your power. You are a Self Led Woman!

What you consume, who you surround yourself with, how you move in this time and space. These personal choices have the potential to change your health, mindset, energy, and lifestyle.

Holistic Energetics.

A meld of Ayurveda, Somatics, Meditation, Pranayama, EFT, Reiki, and physical activities to keep your bones, mind, body, spirit youthful. Not just for today, but for the years coming down the road.

Your seat at this alchemical table is not just an opportunity,
it's an invitation to embrace an exciting lifestyle!

If you’re ready for this life changing conversation,
reserve time for You.

Your future is in your hands.

Holistic Energetics ~ Personal Concierge for Radical Self Care®
Elite 1:1 Private Sessions
Laser Focused Micro Coaching
999 PIF
Flexible scheduling
Comment "READY" for 🔗

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, Self Led Women who want to make sure they are leading at the highest level, emotionally and energetically, in business and life and doing so in total alignment with their mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/28/2024

Moving into your next level of emotional mastery.

Your expectations change. What you demand for yourself changes.
Are you ready to truly embrace who you are at your core?

For the self-lead, impact driven woman ready to step into the work it takes to change your life.

The empowered woman, the woman ready to learn what it takes to fully embody self love, feel like the most irresistible woman on the planet.

A joint effort of grace and grit.
Holding space for your delicate heart.
With authentic prose and fiery passion.
Embrace all that you are.

You have the power to create the most incredible life.
Stand in your power.

Finding balance so that in holding the duality of life's pleasures and pains you find the resiliency to move forward with your plans of creating the life of your desires with sharp stellar emotional intelligence.

Let's dive into the depths of your creative er*tic fire and
realize that you are here to set yourself free from the patriarchy that tries to make us believe we are less than.

S&xual sovereignty and embodied feminine power calls for a lascivious journey beyond your deepest fears.

Your mission is to find what turns you on, embody that and build your life and audacious dreams from that foundation, so that you let go of limiting beliefs, to rewire your brain and to love yourself right where you are, with the knowing of your worth, crazy confidence, secure in your plans, and loving the life you create.

The strategies you incorporate support you, and amplify your consciousness so that you can have a clear vision for your life, business, relationships, health, wealth, fitness, and your future.

This exquisite 1:1 Experience is a work of art, individually curated, showcasing the subtle joys of finding the love for yourself so that you have the potential to change the trajectory of your life forever.

Your next level higher self is waiting, and we've got work to do.
You are the woman who will set the world on fire!

Find your true purpose in this one life you have.
You begin to hold a much higher standard for yourself.

You don't need to find yourself.
Simply return to yourself.

Pure Alchemy ~ Personal Concierge for Radical Self Care®
Women's Genius, S&x & Intimacy!
1111 PIF ~ 🔗 in Bio
Exquisite 1:1 Private Coaching Experience
DM me to discuss if this is the right fit for you. for deets or comment ALCHEMY for link!

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, service-based leaders who want to make sure they are leading at the highest level in business and doing so in total alignment with their mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/28/2024

When my mess becomes my message...

Be the person you needed ....
when you were younger.

What would you say to your younger self🤔
Would you do anything different?

It is never too late to make decisions
that will better your life!

I've let some things in my past torture me.
Then, one day, it occurred to me....
all those things I was so sad, mad, hurt,
disappointed, or embarrassed over...
simply does not define who I am today.

There's a lot of freedom in that realization.

No matter what we may feel about the past,
it doesn't exist but in our minds. Neurons firing.
Isn't that ridiculous??
Memories are neurons firing!!

So, lets not be so hard on ourselves.
Love heals. Love yourself❤️

We can't change the past, but we can change
the way we think about it.

You have the choice, every
single day, to get up and make the best of
the day in front of you and to be happy.

Love all ways,
Tandy
xo

10/27/2024

Grief is a funny creature.
It morphs, ebbs, flows, retreats.

I had this overwhelming feeling earlier this afternoon and just burst into tears, crying my sisters name.

About an hour later, my brother texted that he took her ashes to the family cemetery to spread them on the stone where my dad rests.

I had no idea he was doing that today.

The bonds are always there.
The love never leaves.
The tears flow.

I heard this old story ....

An ancient tale whispers of the "Three Deaths," a concept where a person dies not just once when their body ceases to function, but again when their body is laid to rest, and finally, the true death occurs when their name is spoken aloud for the very last time, fading from living memory.

I will never stop saying her name.

10/27/2024

Food prep!
Loving my immersion blender!
Broccoli soup for the win!
So quick and easy!

Saute onion and garlic
in oil (today it's avocado oil)
Add vegetable broth (1 box)
Add broccoli florets ( use a lot for thicker soup)
Add water only if necessary.
Cover till broccoli is bright green (few min)
Turn off stove
You can use a regular blender if you don't have immersion
Just be careful of the hot liquid when transferring
Top with drizzle of flavored oil (or not) I like olive w/garlic
I like nutritional yeast, has a nutty, cheese flavor
or any vegan cheese
Croutons or not!

Low in calories, protein, high water content, yummy and nutritious!

If you read the labels on ANY canned soup, you most likely will struggle to pronounce the ingredients. Also, wheat is used as a filler in almost everything. Even if you are not gluten intolerant, we don't need to consume that much wheat.

Taking a little time out of my Sunday sets me up for healthy choices during my busy week.

Other soup ideas:
Carrot & ginger
Butternut squash
Roasted root (longer process roasting the veges)
Vegetable
Lentil
Bean
Potato

10/27/2024

Dear Soulful Woman,

I've often wondered if you realize the beauty and the light you share with the world around you. Your emerald heart basking in silence, waiting, just waiting for the right moment to sing.

It hasn't escaped me the times you believed you were not worthy of love, of all the wonders of the Universe, sitting with your pain, keeping you small.

You are not alone. Even on those dark nights when the wolves are howling and you aren't sure if you should stay or go, you are not alone.

My dear child, when you do not keep the promises you make to yourself, you break your own heart. Your resilient emerald heart. I ask you, “what hurts?”

When you lift your chin and see me, a lone lighthouse, a powerhouse, a beacon of wanderlust and love, take my hand and I shall walk this path with you.

My magic, my witchy ways, my gypsy soul, can take you to places you've only dreamed.

Through paths less traveled, deep into the Sacral, deep into the Root Chakras, building a foundation to grow on, to shine white light from the Crown, to open the Throat to speak fierce truths, Aum, the Third Eye, the all seeing, to gaze into the looking glass and see that you, beautiful, soulful woman, are the One. The ONE.

Be the keeper of a secret flame...
the one that burns so
brightly
intensely
intentionally
that it leads others out of the dark.

Your energy is rare
Your soul is precious
Stop being who you were
so you can become who you are.

You are far too precious
to be anything but full of life
of love, of grace, of grit.

Let go of anything pulling you down, draining your energy.

You have the ability to be in control of your choices.
Step into your power. You are a Self Led Woman!

What you consume, who you surround yourself with, how you move in this time and space. These personal choices have the potential to change your health, mindset, energy, and lifestyle.

Holistic Energetics.
A meld of Ayurveda, Somatics, Meditation, Pranayama, EFT, Reiki, and physical activities to keep your bones, mind, body, spirit youthful. Not just for today, but for the years coming down the road.

Your seat at this alchemical table is not just an opportunity,
it's an invitation to embrace an exciting lifestyle!

If you’re ready for this life changing conversation,
reserve time for You.

Your future is in your hands.

Holistic Energetics ~ Personal Concierge for Radical Self Care®
Elite 1:1 Private Sessions
Laser Focused Micro Coaching
999 PIF
Flexible scheduling
Comment "READY" for 🔗

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, service-based leaders who want to make sure they are leading at the highest level, emotionally and energetically, in business and doing so in total alignment with their mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/26/2024

Create An Incredible Journey To Self
She Wolf ~ Leaders of the New World

Empowered women will change the world!
Build confidence by doing things that terrify you so that
you will take more risks that help you expand beyond
your dreams and goals.

Find your groove. Start a business.
Quit a job. Travel. Fall in love (with yourself).

Do all the things pushing through your fear.
That is the only way to build confidence.
That is courage, beautiful woman.

We are holding a safe space for conversations around being in your body more so that you experience deeper pleasure and connection to source. Empowering you to find courage so that you feel more fulfilled in all areas of your life.

Embrace the true and transformative essence of your femininity
so that you experience every nuance of this amazing life with
grit and gusto, laughter and love.

Invite radical self-care to lead the way so that you are taking the best care of 'You' ever. Practical and down to Earth strategies bring you back to what's most important, your health and wellbeing.

These strategies support you in balancing your nervous system, rewire your neuro pathways (brain) de-program your (false) beliefs, and amplify your consciousness so that you can have a clear vision of the life you desire.

Making these changes has the power for you to see another way of 'Being' so that you leave feeling sovereignty in the brave, emotionally intelligent, brilliant woman you are.

Invite real happiness and joy back into your life.

This 'Art of Receiving' is feminine empowerment.
Experience an artform, a dance of self love!

Exquisite Private Coaching...Are you The One?

Come sit with me at this alchemical table.

She Wolf ~ Leadership
4 Weekly Calls ~ 888 PIF
Exquisite 1:1 Private Coaching Experience
Flexible scheduling
Comment "SISTERS" for 🔗

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, service-based leaders who want to make sure they are leading at the highest level in business and doing so in total alignment with their mind, body & spirit.

I would be thrilled for you to join me!!

Love all ways,
Tandy
xo
🌺

10/26/2024

Sometimes the door closes on a part of our lives,
not because we failed but because something tells us
that this no longer fits our life and it is time to move on.

Shed your tears if you must and when you’re ready,
turn around and look for a new door that’s opened.

An open door just waiting for you to walk through.

Walking through that door could offer you the
most exciting journey of your life to date.

How will you know if you don't move.

Have the courage to try.
Have the courage to be you, who you really are.
Have the courage to p**s people off by making
choices that align with your heart.
Have the courage to live a life you love.
Have the courage to follow your heart.
Have the courage to love.

To hope.
To believe in yourself.

It’s a sign you’re no longer the person you once were,
it’s time to step into this new identity.

Have confidence in yourself and your dreams.
This is the season of leading yourself.
To better choices. Better health. Better fitness.
To love and be loved. To stand for something
bigger than you.

To leave a small footprint but a huge impact.

To filter out the 'noise' of things that really don't matter.

To make a difference in your own life sets a standard,
and you never know who is watching or who's life you'll
change leading by example.
Your daughters, your nieces, your sisters, your friends.

This era is all about growth, leadership, boundaries, standards, commitment, integrity, freedom, letting go, selfcare and
Love. Love. Love.

Pure Alchemy Feminine Mastery

10/31/2024

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