10/01/2025
Can You Feel It?
Fall is in the air. At least it is here in Napa, CA, where I’m writing to you from. This morning was a brisk 59°, and I’m soaking up every second of the cool air, celebrating harvest time with pumpkins and squash of every size and shape. Tomorrow I’ll head back to Florida, but for now, this is me — doing self-care and filling my cup before moving into the holidays.
The turning of the seasons always reminds me that things never stay the same. Change is the only constant, and often something even better is just around the corner.
As we move into this busy time of year, I hope you, too, find ways to slow down and nourish yourself. A quiet walk. A deep breath. A massage to release tension and reconnect with your body. Whatever your version of self-care looks like, I encourage you to make it a priority. You deserve it.
At Motherlove, we’re here to support you through every season. Whether you’re navigating fertility, pregnancy, postpartum, or simply the daily demands of life, our work together is designed to give you more ease, balance, and renewal.
🍂 Let this season be your reminder to care for yourself as deeply as you care for others.
Did you know?
Motherlove now has weekly availability in Winter Park.
If you’ve been traveling from the greater Orlando area to Cocoa for your massages you may want to check out our location inside Time for You- Direct Primary Care. Joslyn Bear, ARNP opened this boutique direct primary care location as a concierge option for all your health care needs.
If this is a new concept for you or you’re looking for a new health care provider I’d highly recommend Joslyn. The address is 5546 Lake Howell Rd., Winter Park, FL, 32792.
You can find out more here:
Timeforyouwinterpark.com (https://www.timeforyouwinterpark.com)
October is Breast Health Awareness Month, and I’m excited to invite you to a free series of *virtual Self-Care educational sessions. These sessions are designed to empower you with knowledge and tools to take charge of your breast health. Join me to learn simple strategies you can implement to support breast health. Click class title below to register.
*Intro to Breast Health & Self-Care (https://motherlovemassage.as.me/breasthealth) – October 8th, 7–8 pm
Discover simple ways to care for your breasts through awareness and gentle massage. Learn how breast self-care can support hormonal balance, ease tension, and improve overall well-being. Perfect for any stage of life
*Breast Health & Self-Care for Lactation (https://motherlovemassage.as.me/lactationsupport) – October 15th, 7–8 pm
Learn hands-on techniques to ease fullness, prevent clogged ducts, and support milk flow. This class empowers breastfeeding moms with self-care practices that bring comfort, confidence, and more enjoyable feeding experiences.
*Breast Health & Self-Care Post-Surgery (https://motherlovemassage.as.me/brscarrelease) – October 22nd, 7–8 pm
Gentle breast massage can support healing, reduce scar tissue, and restore comfort after surgery. Learn safe, nurturing techniques to reconnect with your body and feel more at ease in recovery and beyond.
Schedule Now
Click here for an update from Motherlove Massage, Pam Guldi, LMT ma14375!