Soul Journey Relaxation Retreats

05/14/2026

Let me take you on a tour of where we’ve moved to, and once you see why… you’ll be happy we did. We are now located inside the Joyful Wellness Center in Cocoa. It is a block away from the Historic Cocoa Village Sign. It’s an awesome place.
We are now colocated with
- an energy room
- a Halo salt therapy cave with CBT option
- an IR Sauna that is higher quality than anything you’ve encountered anywhere else.
- an IV drip therapy menu

And of course… yours truly Steve Wooten II…an amazing physical intuitive bodywork expert and Pepper Wooten an amazing energy and mindfulness intuitive. Our gifts are on full display along with several other practitioners who share complimentary gifts. I’m very excited about this transition.

Give us a call or book online, and we’d love to welcome you to our new little piece of paradise.

Thank you to everyone who has been flexible and flowing while we transition.

321-430-0911
234 Willard St
Cocoa Fl 32922

05/13/2026

There’s a growing trend online where men are being encouraged to chase testosterone numbers the same way people chase followers, PRs, or crypto gains.

Higher. More optimized. More alpha.

But after having many conversations lately with men navigating TRT, hormone clinics, online advice, and “bro science,” I felt it was important to share a broader perspective.

This article is not anti-TRT.

For some men, properly supervised Testosterone Replacement Therapy can genuinely improve quality of life.

What concerns me is how many people are:
- self-diagnosing from social media,
- ordering questionable compounds online,
- or adjusting hormones without fully understanding the downstream effects on mood, sleep, blood pressure, cardiovascular health, fertility, nervous system regulation, or emotional balance.

One of the biggest misconceptions is that there’s some universally agreed upon “perfect testosterone number” all men should chase.

There really isn’t.

Hormones are complex. Human physiology is individual. And feeling healthy involves far more than maximizing a lab result.

Ironically, many of the healthiest men I know are not obsessing over optimization culture at all. They’re focused on:
- recovery,
- sleep,
- relationships,
- emotional stability,
- purpose,
- movement,
- nervous system regulation,
- and sustainable long-term health.

This article is simply more information floating around the internet — but with one important difference:

It repeatedly says:

Talk to a qualified medical provider before putting strange things from the internet into your body to manipulate a number that isn’t even universally standardized in the first place.

The goal isn’t fear.

The goal is perspective.

Especially in a world where algorithms increasingly reward extremes over nuance.

As Testosterone Replacement Therapy (TRT) becomes increasingly popular online, many men are left wondering what testosterone levels should actually look like in their 40s — and whether higher numbers always mean better health. This article explores the difference between “normal” lab values an...

05/12/2026

This is why I always start unpacking this process with gentle breathing.

05/11/2026

We have some big news coming this month. We are relocating to be inside the Joyful Wellness Center in Cocoa Florida. Throughout May we will be open in both locations (Melbourne and Cocoa) while we transition. All new appointments booked online will automatically be in Cocoa. We have a couple of session openings in Melbourne, so give us a call at 321-430-0911 if you are looking for a last minute opportunity here locally. These aren't advertised, so reach out and we will see what we can do to get you in.
This is an exciting new phase, and I'll be sharing more as we go through the month.

05/06/2026

You’re welcome. You know who you are.

05/02/2026

FYI- If you own a business, these are the only pings that should get through on a Saturday. Just a little boost of positivity from the universe.

05/02/2026

This is the first area I work on every client who books with extreme stress and anxiety.
The release is slow, and as soon as it relaxes… the entire system resets. It takes about 30 mins to get this to work its magic.

05/01/2026

𝑾𝒂𝒊𝒕.. 𝑫𝒊𝒅 𝒚𝒐𝒖 𝒋𝒖𝒔𝒕 𝒔𝒂𝒚 𝑨𝒔𝒕𝒓𝒂𝒍 𝑺𝒖𝒓𝒈𝒆𝒓𝒚?
I came across a term and then few stories that made me pause.

I read about a Mexican healer performing surgeries without conventional tools… and then another thread—through the work of Dolores Cannon—where people described being “operated on” in deep trance, without ever being touched.

No instruments.
No incisions.
Yet something shifted.

After a decade in bodywork, I’ve seen enough to know healing doesn’t always follow mechanical rules. Pain can dissolve. Patterns can reorganize. The body responds to more than just technique.

So what is this?

Astral surgery?
Advanced Reiki?
Miraculous "laying on of hands?"
Subconscious reprogramming?
Or the same healing principles we’ve always sang about in church—prayer, presence, laying on of hands—just expressed in modern language?

We may not have a clean answer.

But we do know this:

The placebo effect is real.
The nervous system responds to safety and belief.
And sometimes, when the conditions are right… the body changes.

Somewhere between science, spirituality, and lived experience—

Something is happening.

I've pulled together a good starting point for anyone who wants to delve a little bit deeper into how I see these stories complimenting what I've experienced to be true.

—Steve Wooten
Soul Journey

People searching for terms like astral surgery explained, energy healing without tools, spiritual surgery, laying on of hands, faith healing, and subtle body healing are often seeking a deeper understanding of how belief, intention, and the nervous system influence physical health.

04/28/2026

You’re invited to come play on the floor… it’s more than yoga and more than stretching. It’s like turning the clock backwards on your sense of vitality.

Studies show adults who regularly engage in playful activities cope better with stress, experience more positive emotions, and report greater life satisfaction.

04/26/2026

Mobility & Strength for Aging Bodies | Massage in Melbourne, FL

Maintaining mobility is key to staying active and independent. This video series shares simple, effective strategies to improve flexibility, balance, and daily movement using chair-based exercises and low-impact mobility work.

Helpful for those searching: senior mobility exercises, chair yoga for seniors, fall prevention tips, massage for seniors Melbourne FL, and best massage near me.

Massage therapy can support:
• Reduced stiffness and tension
• Improved joint mobility
• Better circulation and recovery
• Increased range of motion

Sessions are customized to meet your current level, whether you’re maintaining mobility or working through limitations.

Steve Wooten, M.Ed., LMT provides professional massage therapy in Melbourne, FL and across Brevard County, including mobile sessions.

📍 We are located at 1600 Sarno Rd Suite 217, Melbourne, FL 32935
(By appointment only)

MM45205