The Balanced Pelvis

02/03/2025

Kicking off our Perimenopause and Menopause pop-up event at Zen Space Studios in Oviedo February 22, 12 to 2 earlybird registration still available

02/02/2025

We are kicking off our series on perimenopause and menopause changes.

12/31/2024

Please come out and support the Space one year anniversary and come see my new space in Oviedo!

⭐️ WELLNESS FAIR /ONE YEAR ANNIVERSARY CELEBRATION⭐️

Join us as we celebrate our one year anniversary with
Numerous wellness providers sharing information for a healthy 2025✨
- OMG Tacos Over The Border
- Free Smoothie & Kava samples from The V**e Cafe
- Pet adoptions & Puppy yoga with Pet Rescue by Judy
- Demonstrations and information from Master Roberts World Class Taekwondo
- Beautifully Conscious on Women’s health and cycle syncing
- Chair Massages
- all natural CBD products from Total V**e Distribution
- functional medicine with The Wellness Effect Florida
- Massages By Stacy B
- Glowing Skin Forever LLC
- The Balanced Pelvis
- Transcend Massage
- Kilkenny Chiropractic
- Intuitive Mind & Body Counseling, LLC
- Uplifting Palms Massage Therapy
- Honeycomb Waxing
- lots of raffle giveaways!

Proceeds for puppy yoga goes to benefit the rescue, reserve your spot by sending payment either via Venmo or Cash app with the QR code provided below.✨

07/24/2024

We have wonderful yoga classes at my Oviedo office! Come find a class, I just might see you there 😉

07/24/2024

Openings in Oviedo
Monday, July 29th 1 PM & 2:30 PM
Wednesday
July 31 11:30 AM Grab one before they’re gone! 

06/25/2024

Melissa Schubert with The Balanced Pelvis located at Zen Space Wellness Studios will be hosting a four-part class
“Embark on Your Journey to Pelvic Wellness”

You can sign up for either of these classes at zenspacewellness.com
Go to the Yoga tab, choose one of the below classes and reserve by clicking on the start date.

Monday, July 8- July 29th at 5:30PM

OR

Wednesday, July 10- July 31st at 11:30AM

06/08/2024

After four years, we said goodbye to our first home in Oviedo. We are so thankful to have this space as long as we did. But both businesses have grown. It was time for me to find a new space.

I am so excited to be moving into Zen Space wellness Studios.

This space will give me the opportunity to add both exercise one on one and in group settings.

Stop by and say “hi” I’d love to show you the new space!

05/06/2024

This has been created by my dear friend Michele…supporting all mothers❤️🦋

05/04/2024

Are you looking for a physical therapist that understands the limitations of HSD? While, you may have symptoms in common with the others. It’s important create. Restorative exercise program specifically to you. To learn more schedule a free clarity call at wwwthebalancedpelvis.com. 

https://m.facebook.com/story.php?story_fbid=831219809043207&id=100064655865329

05/02/2024

Over the 14 years specializing in pelvic floor physical therapy many of my patients presented with the symptoms without a cleared diagnosis.

I have always had a respect my patient approach to patient care. Meaning, how important it is to listen to a person in front of me as to how to guide them through their care.

I am in the process of learning more about this diagnosis.
If you were looking for a holistic approach that is not cookie cutter, let’s talk. Like to offer my services as part of our healthcare team.

https://m.facebook.com/story.php?story_fbid=830596872438834&id=100064655865329

What are the types of EDS?

The current classification includes 13 types of Ehlers-Danlos syndrome (EDS).

Each type of EDS has its own set of features with distinct diagnostic criteria. Some features are seen across all types of EDS, including joint hypermobility, skin hyperextensibility, and tissue fragility.

🧬Arthrochalasia EDS (aEDS)⁠
🧬Brittle Cornea Syndrome (BCS)⁠
🧬Cardiac-valvular EDS (cvEDS)⁠
🧬Classical EDS (cEDS)⁠
🧬Classical-like EDS (clEDS)⁠
🧬Dermatosparaxis EDS (dEDS)⁠
🧬Hypermobile EDS (hEDS)⁠
🧬Kyphoscoliotic EDS (kEDS)⁠
🧬Musculocontractural EDS (mcEDS)⁠
🧬Myopathic EDS (mEDS)⁠
🧬Periodontal EDS (pEDS)⁠
🧬Spondylodysplastic EDS (spEDS)⁠
🧬Vascular Ehlers-Danlos Syndrome (vEDS)⁠
⁠
Each type of EDS is caused by variants in specific genes that provide the instructions for making collagens and related proteins. Some types of EDS are associated with multiple different genes. The genetic cause(s) of hEDS have not been identified.

Learn more about the associated gene(s), affected protein(s), and distinguishing features of each type of EDS here: https://www.ehlers-danlos.com/what-is-eds/

03/07/2024

This discount only happens twice a year! Everyone loves food, right? Why not learn to make delicious food at home?

Hope I see you there🌺

Tick, tock, tick, tock! ⏰ Time is running out to get this FABulous deal! Details here: https://www.fabbaker.com/march-madness

03/06/2024

Great night with Cocoa Beach Regional Chamber of Commerce, 5:30 Leads Group- Cocoa Beach. We meet on Tuesday nights