Element Five Fitness

Element Five Fitness Element Five is more than a Fitness Studio. We’re a Whole Health community Coaching you to Move with Intention, feel confident, and recover deeply.

Private training, boutique classes, and a full Recovery Suite to help you feel your best every day.

Most gyms offer access. Few offer intention.At Element Five Fitness, training is built on structured programming, expert...
04/13/2026

Most gyms offer access. Few offer intention.

At Element Five Fitness, training is built on structured programming, expert coaching, and an elevated experience from start to finish.

Every detail, from the way you move to the environment you train in, is designed to help you perform at a higher level.

This is not random fitness. This is refined training.

Member Appreciation Week at Element Five Fitness was one for the books 🔥We danced. We sweat. We celebrated YOU. The E5 T...
04/12/2026

Member Appreciation Week at Element Five Fitness was one for the books 🔥

We danced. We sweat. We celebrated YOU. The E5 Tribe.

This week was all about community, energy, and gratitude. You reminded us why Element Five Fitness isn’t a gym. It’s where we start to move with intention. It’s all for YOU.

To our members: thank you for showing up, bringing the vibes, and making this space what it is. Your dedication, strength, and spirit are what fuel everything we do.

We love you, E5 Tribe 💪

04/11/2026

Asking the social media girl for fitness advice is risky business.
Asking your coach? Much better idea.
We know our roles around here. 🤝

04/10/2026

Serving looks AND attitude 😮‍🔥💅

Editing your pregnancy workout like a reality show… and the sass is LOUD 😂👏 we love every second of it.

At Element Five Fitness, we love you through every rep and every side eye 🤰😅

Member Appreciation Week ends Sunday! Lock in unlimited classes and recovery perks while you can 💪✨

04/09/2026

3 pens. 1 cup. No excuses. 😏

If we make all 3… you’re officially joining Element Five Fitness. Deal? 👀🔥

Functional strength. Real coaching. Results that stick.
Come move with intention and see what the E5 tribe is about.

04/08/2026

Strong looks good on you. 🔥
This is how the E5 tribe shows up. Pushing limits, putting in the work, moving with intention.

Less ego. More intention. Come move with us. DM us to get started. 💪

04/07/2026

Rachel said it best… someone asked how she’s still hitting the electric slide at 32 weeks pregnant 💃

Her answer?
Lift heavy things and put them down 💪

This is what strength looks like. Not perfect. Not paused. Just consistent, intentional movement through every season.

Rachel, you are strong, inspiring, and absolutely amazing. We’re so proud to have you in the E5 Tribe 💛

We’ll meet you where you are and keep you moving.

Move with intention.

04/06/2026

We asked our members: “What’s something a coach has said to you before?”

And apparently we are coaching people to pick things up with their butt cheeks. 😝🤣

All jokes aside this is what coaching is all about learning how to move with intention, activate the right muscles, prevent injury and get stronger every day.

This is private training in a group setting.
This is the E5 Tribe way.

Come move with us.

04/05/2026

WE ARE READY FOR MEMBER APPRECIATION WEEK! #
This week is all about YOU, E5 Tribe. 💛

💪Unlimited classes.
💪Daily giveaways.
💪Coach surprises.
💪Client shout-outs.
💪Recovery perks.

Thank you for showing up, working hard, supporting each other, and making Element Five Fitness the community that it is. We love our E5 Tribe and we’re so excited to celebrate you all week long.

If you’ve been thinking about trying a class, this is the perfect week to start. Come see what the Element Five community is all about.

MoeWithIntention

Less ego. More intention.
That’s how we move at Element Five Fitness.We focus on quality movement, pain-free training, a...
04/04/2026

Less ego. More intention.
That’s how we move at Element Five Fitness.
We focus on quality movement, pain-free training, and building strong, capable bodies that last. Not quick fixes or burnout workouts.

If you’re looking for private training, small group training, or a fitness studio where coaches actually coach, we’d love to meet you.

DM us to get started.

04/03/2026

ATTN E5 TRIBE!
Member Appreciation Week is here! 🎊

This isn’t just another week of classes. This is us celebrating the members who make Element Five what it is.

🏋🏻‍♀️Unlimited classes
🎁Daily giveaways
🎉Coach surprises
📣Client shout-outs
🧘‍♀️Recovery perks

All week long.

April 6–12

It’s all about YOU!

04/01/2026

This studio is full because of you.
Your consistency, your energy, your commitment to moving better, feeling better, and showing up for yourself. That’s what makes this place what it is.
You’re the reason we show up every day.
Thank you for moving with us. 💛

Address

6370 N State Road 7
Coconut Creek, FL
33073

Telephone

+19544209889

Website

https://calendly.com/elementfivefitness/vipstudiotour

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