Home for Balance

Home for Balance Psychotherapy services for children, adolescents, and adults. We specialize in the treatment of eating disorders, OCD, grief, loss, and trauma (EMDR). Spanish.

Convenient location at the Boulevard Professional Center in Coconut Creek. Online Services.

01/09/2026

Balance isn’t about perfection—it’s about alignment and finding your rhythm 🎶 this is a fluid process that requires listening to your needs and wants, connecting with your body and your surroundings, practicing mindfulness, and increasing your self awareness, and understanding to honor yourself!
Knowing when to push, when to pause, and when to simply be.
Honor your energy, protect your peace, and remember: a balanced life is a sustainable one. Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

WellnessJourney SlowDown StayGrounded

January can feel loud with pressure to change everything at once. But here’s a gentler truth:💙 You don’t need to transfo...
01/05/2026

January can feel loud with pressure to change everything at once. But here’s a gentler truth:

💙 You don’t need to transform your life overnight.
💙 You don’t need a perfect plan.
💙 You don’t need to live up to anyone else’s expectations.

This year doesn’t have to be about becoming someone new. It can be about building a life that aligns with your values—and committing to that in small, honest ways.

If this season is about surviving with more self-compassion, that is enough.

Thriving often starts quietly: one intentional step at the time … then another… taken at your own pace. A boundary honored. Rest chosen without guilt. A decision that protects your mental health.

Wherever you are as this new year begins, you are not behind.
You are human. And you’re allowed to move forward in a way that honors your well-being. Gentle progress is still progress ✨Full link to the blog post in bio ✨Whether you’re just starting or continuing your path to healing, we’re here for you.

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

Wherever you find yourself as this new year begins, you are not behind. You are human. And you are allowed to move forwa...
01/02/2026

Wherever you find yourself as this new year begins, you are not behind. You are human. And you are allowed to move forward in a way that honors your mental health and well-being. ✨Full link in bio ✨

At Home For Balance, we deeply value the power of acceptance, connection, and balance to strengthen mental health. Our team of experienced professionals specializes in a variety of concerns that range from anxiety and depression to eating disorders, OCD, and substance abuse in kids, teens, and adults. We take a personalized, holistic approach to addressing mental health challenges. Whether you’re just beginning your healing journey or looking for continued support, we’re here to help.

To learn more about our services or to schedule your FREE 30-minute consultation, contact us at info@homeforbalance.com or call 561.600.1424 today.

Welcome 2026✨As we step into a new year, all of us at Home for Balance wish our community a year filled with healing, pe...
01/02/2026

Welcome 2026✨As we step into a new year, all of us at Home for Balance wish our community a year filled with healing, personal growth, and renewed hope for recovery. 🌱 May the months ahead bring moments of clarity, resilience through challenges, and the courage to keep showing up for yourself. Remember—growth doesn’t have to be rushed, and healing is never linear.

We’re honored to walk alongside you and look forward to continuing this journey together in the year ahead. ✨Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

The holiday season can be a joyful time, but it can also bring unique challenges for individuals in eating disorder reco...
12/15/2025

The holiday season can be a joyful time, but it can also bring unique challenges for individuals in eating disorder recovery—and for the people supporting them. Food-centered gatherings, family expectations, and holiday traditions can trigger anxiety and old habits. Your support during this time can help your loved one navigate the season safely, while still enjoying connection and celebration.✨Full link in bio✨

Here are practical ways to support a loved one’s recovery over the holidays. Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

12/15/2025

Starting our day with so much needed light! Thank you .hope for offering so much light and support to our community!

Happy Hanukkah 🕎 As the Festival of Lights begins, we want to take a moment to honor the strength, resilience, and coura...
12/14/2025

Happy Hanukkah 🕎 As the Festival of Lights begins, we want to take a moment to honor the strength, resilience, and courage of our clients and families. This season is a reminder that even in times of darkness, light, hope, and healing are always present.

To those navigating recovery, emotional challenges, or simply getting through the day—know that you are not alone. We are deeply grateful for the trust you place in us and are honored to walk alongside you on your journey. May this Hanukkah bring moments of peace, connection, and gentle light into your heart and home.

Chag Sameach 💙Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

Thank you so much for the thoughtful holiday gift .hope and for being such a valuable resource for our patients. We trul...
12/12/2025

Thank you so much for the thoughtful holiday gift .hope and for being such a valuable resource for our patients. We truly appreciate your support, partnership, and ongoing collaboration. Working together allows us to better serve our community, and we are grateful for the care and compassion you bring to the work we all do.

Warmest wishes for a joyful holiday season and a wonderful year ahead, Galen Hope Team!

✨ Navigating Body Comments During the Holidays ✨🎄Full link in bio ✨🎄The holidays often bring warmth, connection, and cel...
12/07/2025

✨ Navigating Body Comments During the Holidays ✨🎄Full link in bio ✨🎄The holidays often bring warmth, connection, and celebration — but they can also invite unwanted comments about bodies, weight, size, and food. From an eating disorder clinicians’ perspective, even a single remark at the dinner table can linger long after the decorations come down.

Remember: comments framed as concern or “compliments” can still impact someone’s relationship with their body and food. Don’t comment on people’s food and bodies! This season, let’s choose kindness, respect, and body-neutral language — for ourselves and for others. 🤍 Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

12/06/2025

Grateful for a beautiful evening at the iaedp South Florida Winter Gala. It was a wonderful night of networking, reconnecting with old friends, and sharing meaningful conversations with colleagues in the eating disorder treatment community. Events like this remind us of the power of connection and collaboration in the work we do.

Thank you, iaedp South Florida Chapter, for bringing us together and creating such a memorable night. 🎄

Healing is not about having a perfect holiday—it’s about showing up for yourself with compassion, awareness, and balance...
12/04/2025

Healing is not about having a perfect holiday—it’s about showing up for yourself with compassion, awareness, and balance.

Wishing you a grounded, gentle, and nourishing holiday season.

At Home For Balance, we deeply value the power of gratitude, connection, and balance to strengthen eating recovery. Our team of experienced professionals specializes in a variety of concerns that range from anxiety and depression to eating disorders, OCD, and substance abuse in kids, teens, and adults. We take a personalized, holistic approach to addressing mental health challenges. ✨Full link in bio✨💙Whether you’re just beginning your healing journey or looking for continued support, we’re here to help.Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

Diversity and inclusion don’t only apply to people — they apply to food, too. 🌎✨Honoring cultural traditions, personal p...
12/03/2025

Diversity and inclusion don’t only apply to people — they apply to food, too. 🌎✨Honoring cultural traditions, personal preferences, access, and lived experiences means embracing all foods without shame. There is no “good” or “bad” food — just nourishment, satisfaction, and connection.

True moderation isn’t about restriction. It’s about listening to your body, allowing variety, and letting go of all-or-nothing thinking. When all foods are allowed, balance naturally follows.

Let’s make space at the table for every body, culture, every story, and every bite. 🍽️💛Whether you’re just starting or continuing your path to healing, we’re here for you. 💙

📞 Book your FREE 30-minute consultation today!
📧 info@homeforbalance.com | ☎️ 561.600.1424

Address

5300 W. Hillsboro Boulevard, Suite 210
Coconut Creek, FL
33073

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15616001424

Website

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