What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 2pm

AFIT Personal Training Studio

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United States
Coconut Creek, FL
AFIT Personal Training Studio

Helping busy people take back their health. Contact us today to schedule a free consultation!
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Reaching a fitness milestone means struggling as you learn to better manage eating habits, motivation, and personal accountability. AFit Personal Training Studio offers personal training in Coconut Creek, FL, that focuses on the core needs of members. We help individuals through every step of the process, whether their goal is to lose weight, gain muscle, improve energy levels, or better their overall health. With over 20 years of experience, we are ready to help you kickstart your new lifestyle and become the best version of you.

02/26/2026

The system is a great information on how Coach implemented the AFIT system which includes a proper assessment from first day to make sure we are able to identify clients deviations and also take that info to design a program specifically for a clients.

Most studies don’t offer assessments but we do at Afit

Schedule your complimentary assessment today.

It is FREE

Comment or Dm “Assessment “ and will be ready to create a specific program for you.

02/26/2026

We just added a NEW coach to the AFIT team… and her résumé is 🔥

✔️ Played tennis alongside a professional tennis player
✔️ Functional Health & Wellness Coach
✔️ Performance + mobility focused
✔️ Results-driven programming

She is now accepting NEW clients
📅 Tuesdays & Thursdays
⏰ 6:00PM

And here’s the best part…

🚨 The FIRST 20 non-members to respond to this post will receive 7 DAYS FREE training with her. 🚨

This is exclusively for NON-MEMBERS as she builds her client base here at AFIT.

If you’ve been thinking about getting started…
If you want structured coaching…
If you want performance + physique results…

This is your sign.

Comment “TENNIS” or DM us “7 DAYS” to lock your spot before the 20 spots are gone.

📍 AFIT Personal Training Studio
Coral Springs

7DayFreeTrial SemiPrivateTraining

02/23/2026

Not all protein bars are created equal. Use this quick checklist before you throw one in your cart.

-15 to 20g protein bars
-under 8-10g added sugars
-minimal ingredients list

It’s a supplement, not a shortcut.

02/23/2026

Nugo dark chocolate chocolate bar did make the cut on our list.

It’s is not macro friendly enough and didn’t meet our taste standards

02/23/2026

Quick fitness tip of the day.

Look for bars that have at least 15g of protein per serving

02/21/2026

Hey 👋🏾

I appreciate you liking my post — seriously means a lot.

Quick question… what kind of fitness or health content do you enjoy seeing the most? Fat loss? Muscle building? Nutrition tips? Mindset?

I’m always trying to create content that actually helps people, not just post to post.

And if you ever need help with your health goals, that’s literally what we do at AFIT 💙

02/20/2026

Stronger and safer squats start with the goblet squat!🏋️

02/19/2026

Strength after 40 isn’t optional. It’s your best defense against injury, weakness, and loss of independence.

Start lifting smarter today. Book your session now.

02/18/2026

Better grip, better performance. Improving grip strength can boost your lifts, support cardiovascular health, and help manage stress. Small muscles, big impact!

Address

4631 N State Road 7, #25
Coconut Creek, FL
33065

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 2pm

Website

http://www.afitstudio.com/

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