Cornerstone Physical Therapy, LLC

  • Home
  • Cornerstone Physical Therapy, LLC

Cornerstone Physical Therapy, LLC Cornerstone PT, LLC is a Physical Therapy clinic dedicated to resolving your pain and limitations at the root cause.

We use proven manual techniques and exercises that restore normal function fast from the comfort of your own home/office/gym.

🔹Do you know an athlete heading into this fall season with a nagging injury?🔹Did they spend time last season on the side...
29/06/2022

🔹Do you know an athlete heading into this fall season with a nagging injury?

🔹Did they spend time last season on the sidelines instead of playing?

🔹Cornerstone Physical Therapy can help!

🔹Contact us to set up a free workshop for your team to understand proper warm-up and cooldown strategies plus rehab and recovery methods that will get you back at the peak of your game fast!

Talk to you soon - Dr. Jason Frei
970-310-4524
jfcstonept@gmail.com

https://share.icloud.com/photos/0dd8lez2DhLz4FsmfNU15JY5Q

1 Video

29/06/2022
29/06/2022
29/06/2022
16/06/2022
🔷If you haven’t tried the One80System offered exclusively at Cornerstone PT in Cody, you are in for a MASSIVE paradigm s...
15/03/2022

🔷If you haven’t tried the One80System offered exclusively at Cornerstone PT in Cody, you are in for a MASSIVE paradigm shift on how your body functions! Currently accepting new patients.

🔷Call today to schedule your FREE Consultation
970-310-4524

🤔How far have we come in 30 years?

You tell me:
1992 2022
Exercise “Correctives”
Tape Colorful tape
Orthotics Fancy orthotics
Stretching Mobility work
Massage “Soft tissue work”
Ice + Stim Ice + Stim
Ultrasound Lasers
Acupuncture Dry needling

😢Different names and marketing tricks for the same Sx modification gimmicks.

We’d like to make the next 30 years much better for us AND our patients:
✅Function driven assessments
✅Science based treatment
✅Thought processes driven by critical thinking
✅Nocebo and false narrative free pt. ed.
✅Functional RESULTS that last vs short term Sx modification

💥Want to join us?

👉🏼Link in bio!

Save the date! Should be lots of fun!
03/11/2021

Save the date! Should be lots of fun!

🔷 Attention anyone looking to improve their health and mobility:🔷 Health and Fitness in Park County just got better! 🔷 C...
29/09/2021

🔷 Attention anyone looking to improve their health and mobility:

🔷 Health and Fitness in Park County just got better!

🔷 Cornerstone PT and Rinda’s Total Fitness are teaming up to offer our clients the best possible experience, and we’ve already helped several people meet their fitness goals!

🔷 Our approach:

- Together we can achieve and be more!

- We offer innovative rehab techniques and training methods for those who need help taking control of their health and fitness.

- If you have some ailments that you can’t seem to get over, or have just creeped up? Jason Frei, DPT can help!

- Need to take you fitness or training to the next level? Rinda Eastman can help you!

🔷 Contact us today to learn more, or have a (free) consultation to see how we can help you live life on your terms!

Cornerstone PT: (970) 310-4524

Rinda’s Total Fitness: (307) 899-0627

Come check out the features offered at this gym!
21/09/2021

Come check out the features offered at this gym!

Wyoming Sport and Fitness is a fitness gym in Cody. With its associated Serenity Wellness Center, our goal is to maximize the wellness of your entire body.

08/09/2021

Happy Wednesday!

Want to help each other out?

Our refer a friend program can earn you one month of a gym membership FREE as a thank you when your referral signs up at Wyoming Sport and Fitness!

You know you love us, and your friends will too! Call today to find out more, and don’t hesitate to call your friends too!

06/09/2021

Just finished my workout on the system this morning! Putting money in the knee bank for injury prevention, performance, and longevity. Bring on the gains!

10/08/2021

After watching this video, I dare you to find less than 5 things wrong with this video and replace it with actual science, biomechanics, and physiology that will attack the root cause (neuromuscular inhibition) of foot pain instead of just covering up symptoms.

Go!

Mine are:
1 - 2:50 - So steroids are a bad temporary treatment with side effects, but you still use it because INSURANCE PAYS FOR IT. Got it.

Sounds like I know what entity is driving the bus for your medical decisions, and it isn’t science, physiology, or biomechanics.

2 - 3:15 - we don’t have to rely on people like you, and my body can heal naturally? So here is a device you made that is non specific to my body that will force me to move in an unnatural way? Got it.

Why not assess the entire kinetic matrix and assess that persons individual biomechanics, then use physiology to allow that person’s own support structures to function normally.

3 - 4:15 - “features” of the device:
🔷rigid rocker bottom sole - didn’t sketchers try that and got in a class action lawsuit?
🔷a soft surface wouldn’t do anything for balance, proprioception, or foot strengthening?
🔷 textured surface so you can mask your pain fibers. Fixing your problems just like NSAIDS eh?
🔷 stiff rocker button action so your pesky midfoot bones don’t have to move and your muscles don’t have to get loaded. Sounds like strengthening to me!
🔷 the flip flop let’s you use your foot muscles! Never mind the previous features that don’t allow movement, don’t let you use your foot muscles, but are soft in the “right” places. Sounds like someone who really understands root causes speaking here!
🔷 metatarsal bar offloads and stretches the plantar fascia. How can you do both? If I decrease load and tension, how does my body heal “in line”. Some serious mental gymnastics going on here with the contradictions.

4 - 7:20 - Best feature yet: I can use the shoe over and over again because it really hasn’t attack the root cause of the issue, but it covered up my symptoms temporarily and actually made my foot weaker so that my problems kept coming back over and over again. Got it.
How about we address the patient’s individual biomechanics and treat the root cause of their injury. Then let’s educate them on how to eliminate the symptoms for good in the future?

5 - 8:00 - most people think this shoe would cure all of your foot pain, but it’s not designed to do that?
Right because modern medicine is all about a shotgun approach where we throw everything at it to see what sticks, but we don’t realize that there is a single root cause of these issues, and don’t understand how to address that issue.

6 - 8:15 - Who the heck is forced to wear high heels to work “nowadays“?!? Did we just go back 70 years?

7 - 8:35 - The simpler it is, the better it is. I actually agree with that, but I would urge her to go back to the “simplicity” of the anatomy, physiology, and biomechanics that she already learned way back in school that would negate the need for this fancy gadget that is just another symptom-modifier.

If you’re looking for a way to address the root cause of your symptoms instead of just covering them up, give me a call and find out how you can do that today!

970-310-4524

Come in and take a look around! Even talk to a PT if you’re needing help exercising without pain 😀
06/05/2021

Come in and take a look around! Even talk to a PT if you’re needing help exercising without pain 😀

Fantastic running group, and really fun events! Get involved😀!
05/05/2021

Fantastic running group, and really fun events! Get involved😀!

The WYMONT Run Club is hosting its first party in Cody on Sunday, May 16th! If you’re not a member, get yourself signed up today 🤘🏻
Runwymont.com for all the deets 🤙🏻

20/04/2021

Stop stretching tight muscles!! Learn how Reciprocal Inhibition is the answer to dealing with your muscle tightness and how stretching actually makes your problem worse...

23/03/2021

🔻Why did that injury happen?

🔻How could I have prevented it?

🔻How do I get rid of my symptoms?

🔻 Is there’s way to stop symptoms at their source?

🔻 This time, let’s deal specifically with the symptoms of muscle tightness/stiffness.

🔷 like the video and comment below on how you like to deal with muscle/joint stiffness 🔷

Can’t wait to hear your thoughts!

It’s that time of year...daylight savings! Remember to set your clocks forward an hour this Saturday night, and spring f...
11/03/2021

It’s that time of year...daylight savings!

Remember to set your clocks forward an hour this Saturday night, and spring forward into new beginnings!

If you need help creating your own new beginnings with fitness and getting outdoors, let Cornerstone Physical Therapy help jumpstart you into a pain free 2021!

Call now for a free consultation, and see the difference firsthand 🚴🏻‍♂️🏇🏾🏌🏼‍♂️🧗🎾⚽️

970-310-4524
jfcstonept@gmail.com

Address

CO

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+19703104524

Alerts

Be the first to know and let us send you an email when Cornerstone Physical Therapy, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cornerstone Physical Therapy, LLC:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share