Ability Physical Therapy

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Cody, WY
Ability Physical Therapy

Providing physical therapy in Cody, WY. At Ability PT, we want you to maintain your abilities, improve your abilities, and find new abilities.

12/23/2025

Your metabolic operating system (MOS) is the set of rules your body uses to respond to food, stress, training, sleep, and hormone shifts.

When your MOS is calibrated:
✅ Cravings calm
✅ Hunger is predictable
✅ Fat loss becomes possible
✅ Muscle finally sticks
✅ Energy stabilizes

When your MOS is off:
🚫 Everything feels glitchy

And I'm about to teach you how to update your operating system.

🔥 the strongHER Metabolism Reset is coming. Use the link below for first access
https://buff.ly/61BXL1T

12/21/2025

We fought hard to get away from the shrink yourself era.
So imagine my reaction seeing the skinny revival trying to sneak back in.

Listen, women in their forties and fifties and sixties (hell, any age) do not need to get smaller.

They need to get stronger 💪

More muscle. Better blood sugar control. A calmer nervous system. Energy that does not crash at 2 in the afternoon.

The old rules stopped working, so I'm writing new ones.

🔥 The strongHER Metabolism Reset launches in January

Want early access? Use the link below to get on the waitlist and stay in the know!
https://buff.ly/61BXL1T

12/17/2025

“I’m doing everything right… so why isn’t it working anymore?”

If that sentence has crossed your mind lately, you are not broken. You are in midlife physiology.

Sleep changes. Recovery changes. Hormones shift.
The playbook that used to work stops working—not because you failed, but because your body is rewriting its rules.

I am talking about this in this episode of The Breakdown and inside the new strongHER Metabolism Reset launching January 12.

You will learn:
✨ Why midlife metabolism feels unpredictable
✨ How stress physiology and hormone shifts change your results
✨ The new blueprint for strength, recovery, and energy that actually works

If you are tired of doing all the right things and not seeing progress, you need to hear this one.

🎥 Watch inside LearnAbility or get on the waitlist for the strongHER Metabolism Reset by commenting STRONGHER.

12/15/2025

It basically said: “Hey Lori. The things you used to do that worked...those are not going to cut it anymore.”

Fatigue hit different. Recovery was slower. Cravings were louder than my dog when I open the cheese drawer.

Every woman I see is saying the same thing: “I am doing everything I used to do and nothing is shifting.”

This is not lack of trying.
This is midlife physiology.

And I am building something for IT and for YOU.

🔥 The strongHER Metabolism Reset is coming. Want details first? Comment STRONGHER to to stay in the know!

12/12/2025

You can’t stretch, ice, or medicate your way out of pain if the real driver is stress, mechanics, or inflammation.

I break it down in the newest episode of The Breakdown.

👀 Comment LEARN to get free access to the episode!

12/10/2025

If knowing were enough, you’d be thriving.
Let’s be real…you don’t need more information
You need a system that actually puts it all together

That’s why my work starts at the foundation and builds from there. Inside AbilityPT, we don’t just treat symptoms, we rebuild the system that keeps you performing.

You’ve done the hacks. Now it’s time for the real work. Comment QUIZ to figure out your starting point!

12/08/2025

If you're treating pain where you feel it, you're missing where it's coming from.

You cannot spot treat a system. Watch the full Breakdown inside my free LearnAbility space. Comment LEARN to join!

12/05/2025

Seeing clients step out of pain and back into their lives is why I do this work.

Personalized PT > cookie-cutter rehab every time. 💪✨

12/04/2025

It’s for the ones ready to engineer resilience from the ground up

If you’re looking for:
❌ a cookie cutter rehab plan
❌ a magic supplement
❌ a shortcut that never lasts
..I’m not your person.

But if you’re thinking:
✔️ Why do I keep crashing after doing everything “right”
✔️ What if my gut or hormones or stress are part of this
✔️ There has to be a smarter way
..You’re exactly who I built this for.

I don’t just treat pain. I rebuild systems. Gut. Hormones. Nervous system. Movement.

Resilience is built, not band-aided.

DM me and let's start your rebuild today!

12/01/2025

You’ve heard that low progesterone is “just menopause,” right?
Not so fast.

When your body’s under stress , whether that’s emotional, physical, or chemical, it will always choose survival over reproduction.

That means instead of making progesterone, it’s busy pumping out cortisol. It’s one of the biggest reasons women struggle with hormone balance long before menopause.

This clip is straight from my latest Breakdown episode inside LearnAbility, where I unpack how cortisol rhythm, adrenal testing, and nervous system regulation all shape your hormone story.

👀 Want the full 16minute breakdown (and to see what real DUTCH + adrenal results look like)?

👉 Comment LEARN to join my free LearnAbility space. It’s all waiting for you inside.

11/25/2025

Black Friday, but make it actually useful. 🖤

For a limited time, get 15% off the Ability Amplified membership with code: BLACKFRIDAY

This isn’t another workout library.
It’s nervous system support, smart strength, real recovery, and foundation work that actually sticks.

If you’re tired of winging it with your health, this is your sign.

✨ 15% off → code: BLACKFRIDAY
🔗 Use the link below to join!
https://buff.ly/xnGDnbB

Build resilience. Move with intention. Recover like it matters.

11/24/2025

You don’t need a better posture cue.
You need a body that feels safe.

If you’ve tried “perfect form,” “stronger core,” and “stand up taller”… and your pain keeps coming back — this episode is for you.

Real stability isn’t a position.
It’s a nervous system state.

In the latest episode of The Breakdown, I break down:
• Why posture is really about safety
• How breath changes core stability
• Why your boundaries show up in your body

Pain isn’t always mechanical.
Sometimes it’s your body asking for support.

🎥 Watch the newest episode of The Breakdown by joining my FREE LearnAbility community!
https://buff.ly/r5yNNi3

Address

2101 Sheridan Avenue
Cody, WY
82414

Website

http://www.abilityptcody.com/

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