Natural Health Care Clinic

05/07/2026

04/22/2026

I have to share this!
If I am endorsing systems and products, I make sure I am seeing results for the majority of the people.
That has been the case for the Purple Drink System.
Here is another example of how we can be healing without the scale confirming it. The scale will eventually catch up though when we continue with the good habits.

And that is where mindset comes in and why I emphasize mastering your mind All The Time!

So if you are ready to support your body in healing…
And you are ready for fewer cravings, losing that food noise, enjoying better sleep, feeling more energized, losing inches, and releasing unneeded and unwanted weight comment ready below. I would love to help you in this journey towards better health!

04/11/2026

First psychobiotic approved by FDA re: recognizing gut-brain connection and how that connection influences anxiety.
Not endorsing the psychobiotic just glad the connection is being recognized, since naturopathic physicians have been talking about gut health since the inception of naturopathic medicine.

Heal the gut first and then see the changes in the rest of your body.

Will put the link in the comments.
drink

04/07/2026

When people hear GLP-1 they generally think weight loss. Which is valid.

But…it does so much more. So if we can support our bodies better and help GLP-1 to function better we will see so many benefits.

For example, GLP1 works with insulin. And when GLP -1 signaling is healthy the pancreas will know how much insulin to release. And it will release just what the body needs.

This means that if the GLP-1is working properly:
☑️ your energy will be consistent
☑️ your body will be in fat burning mode more frequently
☑️ the insulin response is more precise
☑️ cravings are reduced
☑️ blood sugar levels are more stable and spikes are shorter and small smaller

So if you have been experiencing any of these symptoms…
Hard energy crashes in the afternoon
Stubborn weight, especially around the mid
Brain fog that won
Intense sugar and carb cravings

You may have some insulin resistance going on.

GLP-1 also partners with cortisol…

You know when your cortisol levels are a little wonky because you may notice:
belly fat that will not budge
Waking at 2-4 AM for no reason
Feeling wired and tired at the same time
Increased anxiety

But when GLP-1 signaling is steady and cortisol is balanced:
✔️ cravings reduce
✔️ energy is stabilized
✔️ your body shifts out of survival mode
✔️ fat burning becomes more efficient 

This is why I have been supporting my system with three products the past month.
I had stubborn weight gain in the abdomen, I had gained weight that would not go away, I had food noise that I was not even aware of, I had some sugar cravings, and I had dips in energy throughout the day.

I have tried so many different things and 90% of the time I eat very nutritiously, and still, I could not get the scale to budge or the belly addition to go away.

So I committed to taking these products because I had heard so many people having amazing transformations with them.

Four weeks in and this is what I have experienced…
⭐️ down 4.5 pounds
⭐️ zero food noise
⭐️ no food cravings for sugar or any simple carbs
⭐️ down 5 inches overall
⭐️ even energy throughout the day, no energy crashes
⭐️ feeling amazing overall.
And, yes, I have used these products in the past, but not in this specific protocol and that has been the experience for thousands of other women the past several months.. so maybe you have tried these before and you didn’t notice a difference. If that is you I would encourage you to give it another try. Because this combo is working and it is working so well that the company has sold out of them two times in the last month because so many people are having such amazing transformations.

And if you are ready to make a change and see results, just say “me “👇




03/18/2026

Perimenopausal Women- this is truly for you!!
𝗢𝘃𝗲𝗿 14,000 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝗷𝘂𝗺𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗚𝗟𝗣-𝟭 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 & 𝘁𝗵𝗲 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗰𝗼𝗺𝗯𝗼 𝗵𝗮𝘀 𝗵𝗼𝗻𝗲𝘀𝘁𝗹𝘆 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱 𝗲𝘃𝗲𝗻 𝗺𝗲!

Women are saying:
• perimenopause symptoms improving
• the constant food noise is finally quiet
• cravings are way down
• energy is better
• and the scale is FINALLY starting to move again

The reason people are excited about it is bc it works by supporting your body’s own natural GLP-1 response instead of forcing it with the
Injection.

If you have been watching and wondering if this might work for you…

Comment YES & I’ll send you the details so you can decide if you want to get started.

And by the way, there is a 60 day money back guarantee so you can literally use the products and if you don’t like them, get your money back. We have a less than 2% return rate. You have no risk.

01/12/2026

DIY Elderberry Syrup Kit

Looking for quick way to create your own elderberry syrup? Look no further.

Here is a way for you to make up a fresh batch of immune boosting syrup fo you and your family.

Did you know that elderberries have been shown to shorten the duration and severity of symptoms associated with colds and flu? 

This packet includes 4.5 ounces of organic or wild crafted, elderberries, cinnamon, ginger, cloves, and Star of Anise. You need only supply the water and the honey, and then a jar to put it in.

Instructions are included with the kit.

01/12/2026

01/05/2026

Calendula salve

This is an all purpose salve that can be used for eczema, rashes, dry skin, diaper rash, and most cuts. The ingredients in it provide antiseptic, regenerative, and soothing qualities.

I use this for people and all sorts of animals.
This is the best salve and the all time favorite salve and I have been making salves for over 25 years.

1oz $8
2oz $16
4oz $32

Send me a dm if you need to order some. 

11/22/2025

Have questions?

Come get them answered here:
https://www.skool.com/the-midlife-reset-2349/about?ref=96899316e7b0417f9bb3df9cba206d4f

Confused about what stage you are in? This video introduces the differences between menopause and perimenopause so that you have a better understanding of wh...

11/21/2025

One thing I wish every woman in perimenopause knew sooner:

The exhaustion, brain fog, night sweats, and stubborn weight that show up in perimenopause are often made 10× worse because your nervous system is quietly stuck in fight-or-flight (even when life feels “fine”).

The good news? You can start rewiring this in 60 seconds a day — no supplements required.

Here are the 3 simple practices that consistently lower cortisol and calm symptoms fastest in my patients:

Physiological sigh: Double inhale through your nose, long slow exhale. Do 5 rounds every time you sit down to eat or get in the car.
4-7-8 breath before bed: Inhale 4 seconds, hold 7, exhale 8. Takes less than 2 minutes.
Hand on heart + say out loud: “My body is safe. I am healing.” (Takes 15 seconds and actually reduces inflammation when done daily.)

Try just one of these today and notice what feels different by tonight or tomorrow.

Drop which one you tried in the comments 👇 (or just type “trying #1” or “ #3 for me”).

I read every single reply.

Save this post so you can come back to it — your nervous system will thank you.

Send a message to learn more

11/13/2025

Making calendula salve!
This is possibly the best salve I have ever had the pleasure of using and we have been out for about 5 months. I am so excited to use it on had again.
And everyone will be getting their own vial for Christmas!