Leyla Dim, LPC

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Leyla Dim, LPC

Energetic Wellness: Your Most Potent Medicine 📖
Activate ~ Recalibrate ~ Integrate

04/08/2025

Meet your inner parts!

🔹 The Protector – Keeps you safe, guards against pain
🔹 The Exile – Carries old wounds and trauma
🔹 The Manager – Controls, plans, avoids vulnerability
🔹 The Firefighter – Distracts or numbs intense emotions
🔹 The Self – Calm, curious, compassionate core

🌀 Healing begins when you stop fighting your parts and start listening to them.

✨ Every part has a purpose. Integration comes through compassionate curiosity.

03/08/2025

Triggers aren’t punishments, they’re invitations.
Anxiety, anger, or shutdown in response to something outside you is often a sign of something within still asking to be seen, soothed, and loved.
⠀
Notice the trigger.
Pause.
Ask: What part of me is asking for care?
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Healing begins when you stop reacting and start listening.
⠀

02/08/2025

When you feel overwhelmed, scattered, or disconnected, return to your breath.
⠀
Breath is one of the only autonomic functions we can consciously influence. It’s the bridge between the body and spirit, the mind and the now.
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Inhale: power, presence, safety
Exhale: release, recalibration, clarity
⠀
Reclaim your energy by breathing with intention.
Every conscious breath is a reminder that your body is safe, your voice matters, and you belong here.

28/07/2025

There’s a reason art has been used as medicine for centuries.

Creative expression bypasses the analytical mind and allows emotions, memories, and unspoken truths to rise gently to the surface. Whether through painting, writing, movement, or sound, art helps us process what words cannot.

When we create, we access a sacred space where trauma can dissolve, clarity can emerge, and the nervous system can finally exhale.

🖌️ You don’t have to be an artist to heal through art.
You just have to be willing to feel.

✨ This is part of the work we do together, bridging the therapeutic and the metaphysical through embodied creativity.

27/07/2025

Let this be your reminder today: You are more than the to-do lists, the stories, the roles you play. You are a sacred being having a human experience. Breathe into that truth. Live from that space. 🌿

26/07/2025

Your attachment style is more than just a relationship pattern; it’s a reflection of how safe you feel to open, express, and receive.

✨ Anxious? You might fear abandonment and crave closeness.
✨ Avoidant? You might resist vulnerability and self-rely too much.
✨ Secure? You likely feel safe to connect and be independent.

When you understand your attachment blueprint, you gain insight into how you relate to others and yourself on the healing path.

💡 Healing begins when we compassionately observe our patterns without shame.

📥 Save this post as a gentle reminder: Your healing doesn’t require perfection. It asks for awareness.

24/07/2025

Did you know your gut produces over 90% of the body’s serotonin? That means your digestion isn’t just about food; it’s about feelings.⁣
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When your gut is inflamed, imbalanced, or overwhelmed, your mood often reflects it. Brain fog, anxiety, emotional reactivity, they're not just in your head.⁣
⁣
Swipe through to learn how gut health directly shapes your emotional regulation, and how simple daily shifts can restore balance.⁣
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✨ Your healing isn’t all mindset. Sometimes, it starts in the microbiome.
⁣

22/07/2025

The more you meet your shadow with compassion, the more light you have to offer. 🖤✨

Healing isn’t about denying the darker parts of you; it’s about witnessing them with honesty, grace, and love. When you stop running from the parts of yourself that feel heavy or hard to hold, you unlock the truth of your wholeness.

Your shadow isn’t the enemy. It’s the invitation.

12/07/2025

✨ Are you ready to awaken to life’s possibilities and live with clarity, balance, and presence?

Energetic Wellness by Leyla Dim is your guide to transforming old patterns, reclaiming your intuitive power, and creating a life aligned with your true essence. 🌿
In this book, you’ll learn how to:

✔ Break free from subconscious sabotage
✔ Cultivate self-love and healthy boundaries
✔ Reconnect with your body’s wisdom
✔ Integrate energy healing, frequency work, and emotional alignment
Your next chapter starts with energetic awareness. Are you ready?
Available now on Amazon.

11/07/2025

The masculine and feminine aren’t just external dynamics—they live within all of us. 🌿
When these energies are disconnected, we feel ungrounded or stuck. When they communicate, we create balance, clarity, and flow.

✨ The Feminine brings intuition, feeling, and presence.
✨ The Masculine provides structure, action, and direction.
It’s not about choosing one, it’s about honoring both.

💡 Ready to deepen that inner dialogue? Start here.

Address

Bend, Oregon//

Website

http://www.leyladim.com/

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