07/24/2025
🚶♂️ Fall Prevention Starts at Home — Let’s Make It Safer Together! 🏡
Falls can lead to serious injuries, but simple changes can make a big difference. Here are 5 quick tips to help prevent falls:
1️⃣ Clear the Clutter – Keep walkways free of cords, shoes, and loose rugs.
2️⃣ Light It Up – Use night lights in hallways and bathrooms.
3️⃣ Footwear Matters – Choose non-slip, supportive shoes.
4️⃣ Install Grab Bars – Especially in bathrooms and near stairs.
5️⃣ Stay Active – Gentle exercises improve balance and strength.