Selkirk Women's Health

12/11/2025

A Heartfelt Thank You from Selkirk Women’s Health -

As we wrap up another year together, I want to say thank you from the bottom of my heart. This year was full of growth and transition, and your patience, encouragement, and trust truly carried me. Even as we shifted to a team of one, we were still able to serve hundreds of women; a reminder of just....

05/08/2023

Spring has sprung in North Idaho! Karmen, our nutritionist, practices seasonal eating and has shifted her food choices in the last few weeks based on the warming weather.

This means the majority of your diet is based on what is in season and cyclically choosing foods that naturally sound good during that period of the year. Karmen has been LOVING big salads with lots of high water vegetables like cucumber and celery, topped with artichoke hearts, fiber-filled roasted chickpeas, and wild caught salmon.

What foods are you loving right now as the weather changes? Tell us in the comments!

12/15/2022

Hello ladies of the Inland Northwest⁠
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Jordyn here! Karmen and I are so excited to be officially open and accepting new patients. This has been a long time in the making, and we are so encouraged by the support and feedback we have gotten already. Truly we feel this clinic will meet a need for women and we look forward to how this will grow and evolve over time!⁠
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Selkirk was born out of the understanding that women have unique physiology and often this is overlooked when treating (and preventing) disease or symptoms. Karmen and I have both encountered this issue in our careers and have worked actively to help women make sense of their bodies and the amazing cyclical pattern of our hormones that we must learn to live in harmony with.⁠
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We hope to serve the community we love and live in with specialized and integrative medical care for women, by women! By blending both the rigors of modern medicine with the more holistic approach of functional medicine, we hope to offer a one-of-a-kind treatment model for women to find healing and relief within their own bodies. We all want to feel at home in our skin, and we hope to gain the trust and honor of helping you do exactly that!⁠
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12/13/2022

OUR FOUNDERS SERVE IN DYNAMIC WAYS.

Yesterday, our new IV lounge opened at and Jordyn, our nurse pracitioner, was hard at work giving injections to energize the women of the INW. We are now offering IV therapy and injections by appointment! Call: 208-627-7243 to schedule!

Karmen, our nutritionist, spends Mondays working on her research study but spent her evening teaching at ! She teaches bi-monthly gluten-free/dairy-free culinary classes to encourage delicious but healthy eating in our community.

Our clinicians don't just see patients in our practice, but aim to serve our community's health through multiple facets!

11/01/2022

WANT TO KNOW WHAT THE LADIES ARE SAYING ABOUT SELKIRK? ⁠
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WE LOVE OUR PATIENTS! ⁠⁠⁠⁠⁠
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10/10/2022

WHAT CAN YOU EXPECT WHEN WORKING WITH US? ⁠
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Jordyn and Karmen will take a deep look into your symptoms and work with you to improve all of your concerns, whether it’s your digestion, s*x hormones, thyroid, energy and mood, weight, sleep, and/or stress. They take a comprehensive approach that will provide you with the exact supplements, medications, nutrition and lifestyle recommendations, and hormone support tailored specifically for you and your unique situation.⁠
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Your initial appointment will be reviewing your initial paperwork that Karmen and Jordyn looked through extensively prior to your appointment. During the initial appointment, you and the providers will collaboratively create a treatment plan and trajectory to resolve your health conditions including diet, lifestyle, supplements, medications, and potential testing dependent on need.⁠
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Conditions we treat: ⁠
General Women's Health⁠
Hormone Conditions (PCOS, Endometriosis, Irregular Cycles, Infertility, Perinatal, Perimenopause/Menopause) ⁠
Thyroid conditions (Hypothyroidism, Hyperthyroidism, Hashimoto’s, Graves) ⁠
Gastrointestinal conditions or diseases⁠
Adrenal dysfunction⁠
Diabetes⁠
Cardiovascular disease

10/06/2022

Jordyn and Karmen are both available starting in October for new patient consultations! Want to hear more about what we offer? Head to our website with the link in our profile to book a 15-minute discovery call for free, no commitment is required. We want to hear about your health journey and how we can come alongside you to help you find relief and vitality!

Accepting female patients 18+ in Washington and Idaho. Pediatric cases on a case-by-case basis. Please book a discovery call for more information. We look forward to working with you!

10/06/2022

MEET OUR FOUNDERS - OUR NUTRITIONIST KARMEN!

Karmen Gregg, Ph.D.(c), MS, CN is a clinical nutritionist with a decade of experience in integrative medicine and has a deep passion for food and people. With holistic application, her nutrition philosophy is an integration of research, education, and therapeutic treatment. Karmen approaches each patient individually to resolve the root cause of their symptoms through lifestyle and nutrition with practical, but effective interventions.

Karmen is finishing her doctorate in nutrition with a specialization in perinatal care and has graduate research experience in women's health with an emphasis in endocrinology. She also teaches health science courses at Great Northern University in Spokane, WA.

Karmen grew up in the country outside of Tri-cities, WA and you can find her intentionally lost in the Selkirk mountains, curating recipes, paddleboarding, and spending time with her family and friends.

10/06/2022

MEET THE FOUNDERS - OUR NURSE PRACTITIONER JORDYN!

Jordyn Watts, MSN, ACNPC-AG is a board-certified acute care nurse practitioner who has 10 years of experience in cardiac medicine. After having some health challenges of her own, and struggling to find answers from her modern medical training and knowledge, she sought care in the integrative space. Doing so has since inspired her to transition her career into providing a more holistic model of care to her patients. Jordyn enjoys blending the best of both functional and modern medicine to create a treatment plan that addresses the patient as a whole. She finds it especially important to seek the root cause, rather than simply treat symptoms. Her area of particular expertise and passion is the early identification and treatment of cardiac disease in women.

Jordyn was raised near Boise, Idaho, and loves living in the Pacific Northwest. During her free time, you can find her fly fishing, walking her dogs Oakley and Charlie, or spending time with friends outdoors.

10/06/2022

Selkirk Women's Health is an integrative medical practice that aims to provide revolutionary medical care and relentless support to the women of the Inland Northwest

Selkirk Women's Health started with two women candidly dreaming in the mountains about creating a clinic to serve the women in their community.

Through late-night meetings, endless phone calls, and inspiration found in the margins of their busy lives, SWH was born.

For women, by women.

Jordyn and Karmen are SO EXCITED to serve the women of the Inland Northwest.