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The CdA Therapist

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Coeur d'Alene, ID
The CdA Therapist

As a Mental Health Therapist, I hope you will gain confidence through your theraputic work with me.

06/09/2025

🌟 Meet Brooks Strawn, LMSW 🌟 We are thrilled to welcome Brooks to the Psych Collective team! With a wealth of experience and a deep passion for mental health, Brooks brings a grounded, compassionate approach to her work with teens and adults.

She’s excited to be moving back home and giving back to the community that shaped her. Whether you’re navigating life transitions, anxiety, grief, or relationship challenges—Brooks is here to walk alongside you.

📅 Now accepting new clients — book with her today!

www.psychcollective.net or call 208-244-0120 to book your free consultation!
 ✨ Let’s give her a warm welcome in the comments!

04/14/2025

Childhood wounds, like emotional abandonment, can shape how we approach relationships in adulthood. If you find yourself clinging to someone or staying in unhealthy dynamics, it might be tied to unmet needs from the past. Recognizing these patterns is the first step in healing. Take time to reflect: are you missing the person, or the needs they fulfilled (or you hoped they’d fulfill)? True healing comes from acknowledging those unmet needs and learning to meet them yourself, while also advocating for healthy, fulfilling connections with others. Healing starts when you realize you have the power to break free from old patterns and create the love and care you deserve. 💙

Ready to heal all those old wounds? Book your first appointment with a clinician at Psych Collective!

208-244-0120

04/10/2025

Join Our Team! We’re Hiring a Receptionist 🧠

We are currently seeking a professional and friendly Receptionist to join our team🙌🏻

Responsibilities ——->

Greet clients & visitors with warmth and professionalism

Answer calls & schedule appointments

Manage administrative tasks & support the team

Help enhance our online presence

What We’re Looking For——————->

Great communication skills

Positive attitude & friendly demeanor

Multitasker in a fast-paced environment

Perks ——————>

Flexible hours 🕒

Competitive pay 💸

If you’re ready to make a difference and be part of a supportive team, apply now! Send your resume to info@psychcollective.net 📩

03/31/2025

✨Understanding the Locus of Control: How It Shapes Your Relationships ✨

In every relationship, how we perceive control can impact communication, conflict resolution, and emotional connection. 🧠

🔑 What is the Locus of Control? It’s the belief about whether we can control the outcomes in our lives.

    •    Internal Locus of Control: You believe your actions shape your future.
    •    External Locus of Control: You feel events are determined by outside factors (luck, fate, others).

💬 How Does It Affect Relationships?

    •    Internal Locus: Brings accountability, responsibility, and proactive communication.
    •    External Locus: Can lead to frustration, blame, and emotional distance.

Recognizing your own and your partner’s locus of control can lead to healthier communication, less blame, and stronger emotional bonds.
✨ Key Takeaway: Empowering both yourself and your partner to recognize what’s within your control helps nurture a balanced, thriving relationship.

Need help navigating relationship dynamics? Our team is here to support you. 💙
📞 208-244-0120 www.psychcollective.net

02/27/2025

🌱 Small steps, big impact. 🌱 Do you agree?

We often think transformation comes from massive, dramatic changes—an overnight success, a sudden realization, or a groundbreaking moment. But in reality, it’s the little choices we make daily that shape our future.

🩷It’s choosing to pause and take a deep breath instead of reacting.
🩷It’s deciding to drink more water, get more sleep, or take a short walk.
🩷It’s shifting negative self-talk into self-compassion, even just a little.
🩷It’s showing up, even when you don’t feel like it.

These small, 1-degree shifts may seem insignificant at the moment, but over time, they accumulate into profound changes. Just like a plane adjusting its course by one degree can end up in an entirely different destination, the tiny habits and mindset shifts you embrace today will shape the life you live tomorrow.

Keep going. The small steps matter more than you think. ✨

02/03/2025

✨ NO REGRETS, JUST GO FOR IT! 💥

Too often, we hold back, waiting for the “right moment” to chase what we truly want. But the truth is, the only regrets you’ll ever have are for not reaching harder when your dreams were right in front of you. Don’t let fear, doubt, or hesitation stop you—take the leap, go after what sets your soul on fire, and make it happen! 🔥💯

You deserve the life you dream of. Now’s the time to go get it! 💖✨

02/01/2025

🗣 Asking vs. Telling: How Your Communication Style Shapes Success & Relationships

🔹 Are you an asker or a teller? The way you communicate can impact your relationships, career, and personal growth. At Psych Collective, we explore how balancing asking and telling can help you get your needs met effectively.

✨ Asking fosters collaboration, builds relationships, and increases engagement.
⚡ Telling provides clarity, establishes authority, and streamlines decision-making.

📖 Read our latest blog to learn how to master both approaches for better communication! 🔗 in bio

01/25/2025

✨ “10 Common Triggers That Reflect Your Pain (And What They’re Trying to Tell You)” ✨

We all experience triggers—moments that spark intense emotions. But what if those triggers are pointing us toward deeper truths about our pain and healing?

💡 In this blog, I explore triggers like:

Criticism 🗣️
Rejection 💔
Being Ignored 🙇‍♂️
Conflict 🔥
Feeling Judged 👀..and more.

✨ These emotions hold powerful messages about healing, boundaries, and self-awareness.

🎯 Click the link in bio to explore what your triggers are trying to teach you about you.

01/23/2025

✨ “When you’re unsure of what comes next, you’re stepping into the realm of infinite possibilities. Uncertainty isn’t the end—it’s the beginning of something extraordinary. Embrace it!” 🌟

01/22/2025

📣📣✨We are excited to announce that nominations for the “Best of North Idaho 2025” awards are now open! We would be honored to have your support in nominating our mental health agency for this prestigious recognition. Nominations close on January 25, 2025, at 11:00 PM Pacific Time.

To nominate us, please visit the North Idaho Business Journal’s official website.

🔗 Link in Bio 🫶🏻

Thank you for your continued support and trust in our services!

01/16/2025

🌟 New Blog Post Alert! 🌟

Are you ready to transform your connections and embrace emotional growth? 💛 Check out our latest blog:
“From Conflict to Connection: Conquering Emotional Immaturity in Relationships”

Here’s what you’ll learn:
1️⃣ Understanding Emotional Immaturity – What it is and how to recognize it.
2️⃣ Impact on Personal Relationships – How it affects your closest bonds.
3️⃣ Impact on Professional Relationships – Why it matters at work, too.
4️⃣ Strategies for Addressing Emotional Immaturity – Practical tools to grow and thrive.
5️⃣ Moving Towards Emotional Maturity – Building resilience and deeper connections.

✨ Don’t wait—start your journey toward healthier, more meaningful relationships today! Click the link in bio to read more.

💬 What step do you think is the most challenging? Share your thoughts!

01/07/2025

✨ Growth can feel unsettling, but it often means you’re stepping into alignment with your true self. 🌿

Sometimes, questioning your path isn’t about being lost—it’s about shedding old layers and stepping into what’s genuinely meaningful for you. 💫

Take a deep breath, trust the process, and give yourself permission to move toward what truly matters. 🦋

Address

Coeur D'alene, ID

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 4pm

Website

http://www.cdatherapist.com/

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