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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 1pm

Health Care For Women Coeur d' Alene Idaho

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Coeur d'Alene, ID
Health Care For Women Coeur d' Alene Idaho

An OB/GYN office located in the beautiful town of Coeur d'Alene, Idaho F.A.C.O.G
Ken Helal, M.D. F.A.C.O.G
Carissa Richardson, M.D. F.A.C.O.G. Stephanie J.

We have 4 board certified Ob/Gyns as well as a Certified nurse midwife, a Nurse practitioner, and an Ultrasonographer to provide our patients with quality care in a comfortable setting.

• Wellness care
• Gynecology
• Gynecological Surgery

• Obstetrics
• Urodynamics
• Infertility

Our Providers:

Brett Penney, M.D. Olscamp, C.N.M., F.N.P., M.S.N. Kate Forsman, N.P. To learn more about our Providers and their specialties, go to: http://www.hcfwcda.com/Health-Care-For-Women/about.html

08/04/2025

August is National Breastfeeding Awareness Month

At Health Care for Women, we’re proud to support and celebrate all breastfeeding parents. Breastfeeding offers important health benefits for both baby and mom—and every journey looks different.

We’re here to offer guidance, encouragement, and care every step of the way. (208)765-1455

07/31/2025

Turkey burgers aren’t just delicious, they’re a smart summer choice for women’s health. When made with lean ground turkey, they provide high-quality protein to support muscle, fullness, and weight management. A 3-ounce serving offers over 25 grams of protein, nearly half the daily recommendation for women.

Lower in saturated fat than beef, turkey also supports heart health and healthy cholesterol levels. It’s rich in essential nutrients like B vitamins, selenium, zinc, and iron which are all important for energy, immunity, and hormone balance.

Looking for a satisfying, nutritious meal? Grill a turkey burger with fresh toppings and a whole grain bun for a feel-good summer dish. Here's a recipe: https://www.budgetbytes.com/greek-turkey-burgers/

For more tips or to schedule a visit, contact Health Care for Women at (208) 765-1455.

07/23/2025

At Health Care for Women in Coeur d’Alene, we’re proud to be a trusted leader in women’s health for over four decades. Privately owned and rooted in the community, our board-certified OB/GYN physicians, midwives, and nurse practitioners are here to provide comprehensive and compassionate care tailored to you. Your health deserves personalized, exceptional care—right here in Coeur d’Alene.

Our Services Include:

Full-scope Gynecological Care
High-Quality Obstetrics
In-office Ultrasound & Lab Services
Midwifery & Nurse Practitioner Care
Telemedicine for Select Appointments
Same-Day Appointments (when available)

All surgical and labor services are conveniently performed at Kootenai Health, just minutes from our office.

Whether you’re seeking routine wellness visits, pregnancy care, or urgent attention, we’re here to support you through every stage of life. Call us at (208) 765-1455 to schedule your appointment.

07/16/2025

Heading Outdoors This Summer? Don’t Let Food borne Illness Crash the Party! Hiking, boating, and camping are amazing ways to lift your spirits, breathe fresh air, and stay active. But when outdoor meals are on the agenda, food safety should be too. Whether you’re on the trail or the water, keeping your meals safe is just as important as planning your route.

Here are some essential food safety tips for your next adventure:

-Plan ahead – Know what you’ll eat and how you’ll prepare it.

-Keep it cold – Use coolers, frozen gel packs, or frozen drinks to keep food below 40°F.

-Stay clean – Wash hands with soap and water, or use sanitizer with at least 60% alcohol.

-Separate raw and cooked foods – Avoid cross-contamination.

-Use a food thermometer – Cook meat to safe temperatures (e.g., 160°F for ground beef).

-When in doubt, throw it out – If your cooler’s out of ice, it’s time to toss the leftovers.

Whether you’re car camping, backcountry hiking, or spending a day on the boat, smart food choices can help you stay safe and healthy. Have questions about keeping you and your family healthy this summer? Call Health Care for Women at (208) 765-1455.

07/08/2025

Summertime is here, and Health Care for Women wants you to enjoy every sunny moment—safely!

Whether you're chasing little ones around the park, hosting backyard BBQs, or soaking up the sun with friends, don’t forget the essentials:
✅ Sunscreen to protect your skin
✅ Hydration to keep your energy up
✅ Bug spray to keep pesky bites at bay

Enjoy your summer adventures with family and friends—and take good care of yourself while you do it! Give our office a call at (208)765-1455

07/03/2025

Wishing all of our wonderful patients, families, and community members a safe and joyful Independence Day! As we celebrate freedom and unity, let’s also remember the importance of health and well-being for all women.

Enjoy the sunshine, fireworks, and time with loved ones — and don’t forget to stay hydrated and wear sunscreen!
https://www.hcfwcda.com/

06/26/2025

Summer in North Idaho means lakeside picnics, hikes in the mountains, and long days in the sun—but if you’re expecting, it’s important to know how to stay safe.

BUG SPRAY
North Idaho’s forests and trails mean more ticks and mosquitoes, which can carry harmful diseases. Use bug spray as directed. Call the office if you have any questions on what you can use.

PICNIC FOODS
Grill season is on! But make sure your burgers and steaks are well done. Undercooked meat and processed foods like hot dogs and deli meats may carry listeria—a dangerous bacteria for pregnant women.

SUNSCREEN
The sun’s strong at our elevation and near the water. Pregnancy makes your skin more sensitive, so choose a sunscreen with SPF 30+ and limit sun time during peak hours.

Soak up the summer safely—with the right protection for you and your baby. Call our office if you have any questions at (208) 765-1455.

06/18/2025

You don’t have to have everything figured out. Life isn’t a checklist — it’s a collection of small moments, little joys, and simple steps forward.

Today, focus on just one good thing. A walk in the sunshine, a quiet cup of tea, a kind word to yourself. These small joys add up — and they matter more than you think.

Have questions about your health?
Call us at (208) 765-1455

06/10/2025

Becoming a mother is beautiful, but it’s also exhausting. Whether it’s your first baby or your fifth, the weeks and months after delivery can feel overwhelming, physically and emotionally. That’s why support matters.

Did you know? While the “postpartum period” is often defined as the first 12 weeks, the entire first year is a high-risk time for new moms—especially if you had a complicated pregnancy or delivery.

Support Comes in Many Forms:

-Your OB-GYN, midwife, nurses, doula.
-Pediatricians, lactation consultants, general practitioners, physical therapists, and more.
-Your partner, friends, and family.
-Virtual visits and online mental health support.

Whether it’s a physical issue or a mental health concern, your network can help notice warning signs, even before you do. If something feels off, don’t wait. You deserve care, support, and peace of mind.

At Health Care for Women, we’re here to be part of your care team and your support.

Call us at (208) 765-1455 to talk about your postpartum care needs or schedule a visit. You’re not alone, and we’re here for you every step of the way. https://www.hcfwcda.com/pregnancy/

06/05/2025

We are seeking a dedicated and compassionate Certified Medical Assistant to join our healthcare team. The ideal candidate will play a vital role in providing high-quality patient care in an outpatient clinic setting. This position requires a strong understanding of medical procedures, excellent patient service skills, and the ability to work efficiently in a fast-paced environment. Clinical experience is required.

RESPONSIBILITIES:
Assist healthcare providers with patient examinations and procedures.

Administer medications as prescribed and monitor patients for adverse reactions.

Perform basic life support and emergency response as needed.

Provide medical administrative support, including managing patient records, sending orders, and faxing.

Conduct routine laboratory tests and prepare specimens for analysis.

Maintain a clean and organized clinic environment.

Educate patients on treatment plans, medications, and preventive care measures.

Demonstrate knowledge of anatomy to assist with patient assessments.

QUALIFICATIONS:
-Certification as a Medical Assistant from an accredited program.
-Experience in outpatient settings is highly desirable.
-Familiarity with medication administration protocols.
-Strong patient service skills with the ability to communicate effectively with diverse populations.
-Knowledge of basic life support techniques and emergency procedures.
-Proficient in medical administrative tasks, including electronic health records management.
-Ability to work collaboratively within a healthcare team while maintaining professionalism.

Join us in making a difference in the lives of our patients through exceptional care and support! (208)765-1455.

JOB TYPE: Full-time
Pay: $20.00 – $22.62 per hour
Expected Hours: 30–40 per week

BENEFITS:
-401(k)
-401(k) matching
-Dental insurance
-Employee discount
-Free parking
-Health insurance
-Paid time off
-Vision insurance
-Wellness program

MEDICAL SPECIALTY:
-Ob/Gyn

SCHEDULE:
-Day shift
-Monday to Friday
-No weekends

06/03/2025

It's vacation time.

We know taking a break is so needed—but vacations can also throw off your routine, especially when it comes to staying active and eating healthy.

If you’re like most of us, exercise is the last thing on your mind. And sure, burgers and beach days sound way better than morning jogs. But guess what? You don’t have to choose one or the other. With a little planning, your fitness can travel with you!

Here are simple ways to stay fit and feel great while still enjoying your time away:

1️⃣ Start with a walk or jog — It’s the perfect way to explore a new city or beach. Lace up your sneakers and go sightsee!

2️⃣ Plan a few meals — Enjoy local cuisine, but balance it with a smoothie or salad now and then. Booking a place with a kitchen can help too!

3️⃣ Indulge (a little) — Vacation calories don’t count, right? Just try not to overdo it—especially with sweets or heavy meals.

4️⃣ Watch the alcohol — A few drinks are fine, but remember to hydrate and take it easy. Your body will thank you.

5️⃣ Drink water all day — Especially if you're out in the sun or having cocktails. Add a pinch of salt or grab some coconut water for electrolytes!

6️⃣ Pack your vitamins — Boost your immune system with Vitamin C, Zinc, and probiotics. Nobody wants to get sick on vacation!

7️⃣ Move when you can — Swim, dance, hike, take the stairs—just get your body moving!

8️⃣ Quick workouts, anywhere
Squats, Lunges, Planks, Crunches, Dips, and Push-ups

9️⃣ Breathe & slow down — A few minutes of meditation each day helps you stay calm, grounded, and fully present.

🔟 Get quality sleep — Don’t pack your days too tight. Rest is just as important as activity when it comes to wellness.

Need help creating a healthy routine that works for your lifestyle—vacation or not? We’re here for you at Health Care for Women! Call us at (208) 765-1455 for personalized support and wellness tips.

05/28/2025

For over 40 years, we at Health Care for Women have proudly served Coeur d’Alene and surrounding communities with compassionate, comprehensive women’s health services. From high-quality obstetrics to expert gynecological care, our board-certified physicians, certified nurse midwives, and nurse practitioners are here to support you every step of the way.

Services include:
✔️ OB & GYN care
✔️ In-office ultrasounds & lab draws
✔️ Same-day urgent appointments
✔️ Telemedicine for your convenience
✔️ Surgeries & labor care at Kootenai Health

Our mission is simple: exceptional care, personalized for you. Whether you're planning a family, managing a health concern, or just due for a check-up, we're here to help you make confident, informed choices for your health.

Call to schedule at (208)765-1455.

Address

980 W Ironwood Drive Ste 101
Coeur D'alene, ID
83814

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 1pm

Website

http://www.hcfwcda.com/

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Our Story

We have 5 board certified Ob/Gyns as well as a Certified nurse midwife, a Nurse practitioner, and an Ultrasonographer to provide our patients with quality care in a comfortable setting. • Wellness care • Gynecology • Gynecological Surgery • Obstetrics • Urodynamics • Infertility Our Providers: Carissa Richardson, M.D. Jon A. Cutting, M.D. Brett Penney, M.D. Ken Helal, M.D. Larry Penney, M.D. Stephanie J. Olscamp, C.N.M., F.N.P., M.S.N. Kate Forsman, N.P. To learn more about our Providers and their specialties, go to: http://www.hcfwcda.com/Health-Care-For-Women/about.html