Health Care For Women Coeur d' Alene Idaho

Health Care For Women Coeur d' Alene Idaho An OB/GYN office located in the beautiful town of Coeur d'Alene, Idaho F.A.C.O.G
Ken Helal, M.D. F.A.C.O.G
Carissa Richardson, M.D. F.A.C.O.G. Stephanie J.

We have 4 board certified Ob/Gyns as well as a Certified nurse midwife, a Nurse practitioner, and an Ultrasonographer to provide our patients with quality care in a comfortable setting.


• Wellness care
• Gynecology
• Gynecological Surgery

• Obstetrics
• Urodynamics
• Infertility


Our Providers:

Brett Penney, M.D. Olscamp, C.N.M., F.N.P., M.S.N. Kate Forsman, N.P. To learn more about our Providers and their specialties, go to: http://www.hcfwcda.com/Health-Care-For-Women/about.html

As the seasons change, it’s the perfect time to refresh your routine, including your health. Scheduling your annual exam...
04/30/2026

As the seasons change, it’s the perfect time to refresh your routine, including your health. Scheduling your annual exam is one of the most important steps you can take to stay proactive and feel your best all year long.

At Health Care for Women, wellness exams are designed to support women at every stage of life. These visits go beyond a simple check-up, they’re an opportunity to focus on preventive care, address any concerns, and create a plan tailored to your health needs. From screenings and physical exams to conversations about everything from family planning to menopause, your care is personalized just for you.

With comprehensive services, in-office labs and ultrasound, and a team dedicated to compassionate, up-to-date care, Health Care for Women makes it easy to prioritize your well-being.

Don’t wait, spring is your reminder to take care of YOU.
Schedule your annual exam and step confidently into a healthier season at (208)765-1455.

Struggling to start a family can feel overwhelming, but you don’t have to face it alone. At 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻, we un...
04/20/2026

Struggling to start a family can feel overwhelming, but you don’t have to face it alone. At 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻, we understand the challenges many couples face with infertility, and we’re here to guide you every step of the way.

During 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗻𝗳𝗲𝗿𝘁𝗶𝗹𝗶𝘁𝘆 𝗪𝗲𝗲𝗸 take the first step toward understanding your options:

-Learn about potential causes
-Explore treatment possibilities
-Connect with our experienced fertility specialists

The first step can feel daunting, but together, we can create a plan that’s right for you.

Call (208) 765-1455 to schedule your consultation. Your journey matters and we’re here to support you every step of the way.

Routine well‑woman exams can detect potential concerns before symptoms even appear, giving you early insight into your h...
04/15/2026

Routine well‑woman exams can detect potential concerns before symptoms even appear, giving you early insight into your health and more options for prevention and care.

At Health Care for Women, our well‑woman visits offer a physical exam plus age‑appropriate screenings, evaluations, and personalized guidance to help keep you healthy and informed. These preventive check‑ins are powerful tools to catch issues like cervical changes, reproductive concerns, and other health signals early, when treatment options are often simplest and most effective.

Knowledge is power, take care of you. Schedule your exam and stay ahead of your health! 208‑765‑1455.

The third trimester begins at 28 weeks and lasts until birth and for many moms-to-be, it feels like the time has flown b...
04/07/2026

The third trimester begins at 28 weeks and lasts until birth and for many moms-to-be, it feels like the time has flown by! This stage often brings the most questions, especially about being prepared for when it’s time to head to the hospital.

At Health Care for Women, we want you to feel confident and ready for baby’s arrival. One helpful step during the third trimester is packing your hospital bag ahead of time.

What to bring:

For Mom:
• Photo ID & insurance card
• Comfortable gown/robe & slippers
• Toiletries
• Phone & charger
• Going-home outfit

For Baby:
• Going-home outfit
• Blanket
• Car seat installed in your vehicle

We have helpful information to answer common third trimester questions, and you can also find downloadable resources under the Third Trimester section here:

Today, March 30, we honor and celebrate the dedicated physicians who make a difference in the lives of women and familie...
03/30/2026

Today, March 30, we honor and celebrate the dedicated physicians who make a difference in the lives of women and families every single day. At Health Care for Women, we are proud to have an exceptional team of board-certified doctors who deliver compassionate, expert care to our community.

Thank you to our incredible physicians:

Brett Penney, MD, FACOG
Carissa Richardson, MD, FACOG
Ken Helal, MD, FACOG

We’re grateful for all you do today and every day.

Welcome to one of the most exciting phases of pregnancy! The second trimester often brings more energy and fewer early s...
03/25/2026

Welcome to one of the most exciting phases of pregnancy! The second trimester often brings more energy and fewer early symptoms, and around 20 weeks many moms begin to feel those first baby movements, such a special moment. Your body and your baby are changing quickly, so this is a great time to focus on simple self-care: nourishing meals with plenty of protein, fruits, and veggies; gentle movement like walking, swimming, or prenatal yoga; and safe activities approved by your care team.

This is also the perfect time to start planning for prenatal classes. They fill up fast, so registering early is recommended. The Kootenai Health Family Birthing Center page offers helpful information, a virtual tour, and easy sign-ups for childbirth, breastfeeding, and parenting classes.

We’re here to support you every step of the way, reach out anytime with questions or to schedule your next visit at (208)765-1455.

What to Expect in the First 12 Weeks.The first trimester is a time of SO many changes, both physically and emotionally! ...
03/16/2026

What to Expect in the First 12 Weeks.

The first trimester is a time of SO many changes, both physically and emotionally! Some days you may feel great and excited… other days you may feel tired, sick to your stomach, or hormonal. That’s totally normal, every pregnancy is unique.

This is also an important time for your baby’s growth (even if you can’t feel it yet!) and a great moment to start making healthy choices like eating well and balancing rest and activity.

We’ve put together helpful information and resources (including tips on nutrition, common first‑trimester concerns, and ways to take care of yourself) on our website under First Trimester at Pregnancy - Health Care For Women

It’s filled with answers to some questions and concerns you may have during your first trimester and we’re here for you every step of the way!

At Health Care For Women, we’ve been providing trusted women’s healthcare in Coeur d’Alene and the surrounding communiti...
03/09/2026

At Health Care For Women, we’ve been providing trusted women’s healthcare in Coeur d’Alene and the surrounding communities for more than 40 years. Our team of experienced, board-certified OB/GYNs, nurse practitioners, and midwife is dedicated to caring for women through every stage of life, from routine wellness and gynecologic care to pregnancy, childbirth, and beyond.

We believe every woman deserves personalized, high-quality care in a welcoming environment where she feels heard, supported, and respected. With comprehensive services, on-site ultrasound and lab services, and convenient appointment options, our goal is to make your care as seamless and comfortable as possible.

Call to schedule an appointment at (208) 765-1455.

Endometriosis affects 1 in 10 women, yet it often goes undiagnosed for years. This chronic condition can cause severe pe...
03/02/2026

Endometriosis affects 1 in 10 women, yet it often goes undiagnosed for years. This chronic condition can cause severe pelvic pain, heavy periods, fatigue, and fertility challenges and too many women are told their pain is “normal.”

At Health Care for Women, we believe listening matters. This March, we’re committed to raising awareness, supporting those living with endometriosis, and advocating for earlier diagnosis and compassionate care.

If you or someone you love is experiencing symptoms, you are not alone, help is available.
Contact us to learn more or schedule an appointment at (208)765-1455.

Boost your immune system heading into winter! Powerhouse ingredients like turmeric, ginger, and garlic—plus fruits, vegg...
02/23/2026

Boost your immune system heading into winter! Powerhouse ingredients like turmeric, ginger, and garlic—plus fruits, veggies, lean proteins, and grains, help keep your body strong and ready to fight off illness.

Looking for a cozy, immune-boosting meal? Try this quick Red Lentil Dal, packed with garlic, ginger, and spices that help strengthen your body’s defenses.

Red Lentil Dal Recipe

1 Tbsp olive oil
1 onion (diced)
4 cloves garlic (minced)
1 Tbsp fresh ginger (grated)
1 Tbsp curry powder or garam masala
1½ cups red lentils
3 cups low-sodium veggie broth
1 can light coconut milk
1 can diced tomatoes
Salt + lemon wedges

How to make it:
Sauté onion, garlic, and ginger in oil until fragrant. Stir in spices, lentils, broth, coconut milk, and tomatoes. Simmer about 15 minutes until lentils are tender. Season with salt and serve with lemon and naan.

Delicious, nourishing, and ready in under 40 minutes!
For more health & wellness tips, call Health Care for Women at (208) 765-1455.

https://www.everydayhealth.com/diet-nutrition/recipes-that-can-help-strengthen-your-immune-system/

Did you know? Health Care for Women in Coeur d’Alene now offers telemedicine visits for appropriate conditions, so you c...
02/17/2026

Did you know? Health Care for Women in Coeur d’Alene now offers telemedicine visits for appropriate conditions, so you can get the care you need from the comfort of your home with less time away from family and work!

Whether it’s a follow-up appointment or a consultation, telemedicine is a convenient option for many women’s health needs. Call (208) 765-1455 to schedule your telemedicine visit or book an appointment!

February is Healthy Heart Awareness MonthFebruary is the perfect time to focus on your heart, especially since heart dis...
02/09/2026

February is Healthy Heart Awareness Month

February is the perfect time to focus on your heart, especially since heart disease is the leading cause of death for women. Awareness, prevention, and early care can make a life-saving difference.

At Health Care for Women, we are committed to supporting women’s overall wellness, including heart health, through preventive care, routine screenings, and personalized medical services. Your heart health is closely connected to your hormonal health, lifestyle, and overall well-being and we’re here to help you navigate it all.

Call (208) 765-1455 to schedule an appointment or ask how we can support your heart health this month. https://www.acog.org/womens-health/faqs/heart-health-for-women

This February, show your heart some love, you deserve it.

Address

980 W Ironwood Drive Ste 101
Coeur D'alene, ID
83814

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 1pm

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