What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm Sunday 8am - 7pm

HeatPraxia

REVIVE • RENEW • RESTORE

07/23/2025

🔥We harness the heat—We don’t hide from it!🔥

Come in. Be well.

📍1090 E Lakeshore Drive CdA

07/13/2025

✨Sunday Self Care Is Here.
The finest recovery is waiting for you!
🧊•🔥•⭕️
Come hit reset & enter the new week elevated.

📍HeatPraxia 1090 E Lakeshore Drive Cd’A
Sauna•Cold Plunge•Red Light Therapy

07/09/2025

🗓️Wellness Wednesday Reminder
You are not broken—you are just always on.

Early morning emails. Late night deadlines.
You’re constantly connected—but disconnected from YOU.

Sound familiar?

We’ve been conditioned to believe that hustle=worth. That slowing down is lazy. The truth is, you don’t need to push harder—you need a place to unplug and reset. We are that place.

🔥Step into the heat of the sauna and sweat out the noise
🌊Sink into the stillness of the cold plunge and reconnect with your breath
⭕️Bathe in the red light and give your nervous system the calm it’s been craving

You don’t have to earn rest.
You just have to make space for it.

✨This is your midweek permission slip to rest.

📍Book your wellness reset. It is time.
Make 60 minutes for you, today!
HeatPraxia 1090 E Lakeside Drive Cd’A
www.heatpraxia.com • 208.278.8203

07/07/2025

🟢Monday Reset Mode: GO!!
Still feeling the weekend in your body? It’s time to flip the switch.

💪🏼Start your week STRONG with the ultimate recovery ritual:
🔥Sauna to sweat out the weekend
🧊Cold Plunge to reignite your energy
🔴Red Light Therapy to restore from the inside out

This isn’t just for self-care … this is your edge!

High-performers don’t wait to feel good. They CHOOSE it!

💯Come recharge, refocus & walk out 100% YOU again!
Your next level starts today.

📍HeatPraxia 1090 E Lakeshore Drive Cd’A

07/03/2025

🌿✨Welcome to Your Sanctuary of Reset✨🌿
At HeatPraxia, we don’t just offer wellness—we redefine it. 🔥🌊⭕️

🌡️Sweat it out in our gorgeous saunas-detox, de-stress & deeply unwind.

❄️Awaken your senses with a cold plunge-increase circulation, boost mood & feel alive.

🔴Recharge under the red light-cellular healing meets radiant energy.

🌸Breathe deeply in our pink salt halo room-clear your lungs, calm your mind.

🌀Start your wellness practice at HeatPraxia today.
Come reset your body & reclaim your energy.

📍1090 E Lakeshore Drive Coeur d’Alene

07/01/2025

⭕️❤️In the midst of the grief looming over our community, HeatPraxia is providing our services for free through July — to the men and women who willingly walk into fires.

We invite you to come into our home here at HeatPraxia and heal. Rest. Recuperate. Recharge.

We will remember John Morrison & Frank Harwood and continue to lift up the families shattered, the lives forever changed and our community during this heartbreaking time.

For those interested in making donations, the is the trusted nonprofit for all monetary contributions.

06/30/2025

❤️❤️We are holding the department, their families & friends & our community in our prayers during this heartbreaking time.

If you are wondering how you can help, the has set up accounts for the families of the fallen firefighters. You may also drop off food donations (please no homemade foods at this time) at or HeatPraxia to be distributed to those affected.

We are struggling to understand why someone would commit such a senseless act on such selfless men & women. It will never make sense.

Coeur d’Alene is a strong, tight-knit community. Let’s allow our outpouring of love and support define us, not the heinous actings of this individual.

06/11/2025

🔥Give Dad a gift as cool as him! Our studio has everything for the perfect “Dad Spa Day”!

💯Wellness, recovery and relaxation wrapped into one. Nothing says “you’re the man, Dad” like a gift of sauna, cold plunge and red light therapy.

✨A great dad is worth his weight in gold. To have him still is a blessing. To all the strong dads out there building their families up, we honor you!

🧯Use code HOTDAD to save 25% off sessions and packages through 6/15.

👩‍💻www.heatpraxia.com 📞208.278.8203
📍1090 E Lakeshore Drive Cd’A

📸cred
🧖🏻‍♂️cred

06/04/2025

🧊🌊 Did you know that cold plunging is immensely beneficial to not only your physical health but also your mental & psychological health too?

Here is a small list of benefits to cold plunging regularly:
🧘‍♀️Increased stress resilience
🔥Boosted metabolism
⭕️Robust circulation
💤Better sleep quality
🧠Improved mood & mental clarity
💪🏼Less muscle soreness
♨️Reduced inflammation

Whether you are looking to become more resilient, have a sharper mind or an adventurous new practice—we have everything you need here .

Come in today and see what the hype is all about!

05/30/2025

Breathwork classes this Sunday! Saturday Night Nweat with the Aufgussmeister!

Message us to book, look in the Sessions tab of your app, or call the studio!

And don’t forget we will be closed on Monday!

12/11/2024

🎉Congratulations to the Post Falls Library!! They flooded the same morning as HeatPraxia and they reopened their doors yesterday!!

📚We are so happy you are whole again!

🥳We are riding your tail winds and look forward to reopening our doors soon!

HeatPraxia 2.0 Coming Soon!!
1090 E. Lakeshore Drive Cd’A

https://cdapress.com/news/2024/dec/07/cln-announces-reopening-of-post-falls-library/

05/31/2024

🔥Glowing Skin Giveaway🔥

✨Would you like to be entered for a chance to win this basket of skin reviving greatness?! It is as easy as:
🫶🏼Follow
♥️Like this post
🔥Share this post to your stories
✨Tag 5 friends

That is it! Winner will be announced Monday at noon.

🧐Of course our skin care habits matter, but did you know your skin indicates things that are occurring on an internal level?

🌟Sauna facilitates the detoxification process. Something we all need in this modern world! One of the more outwardly obvious signs of reduced toxins is beautiful, glowing skin.

✨Glow with us.✨

🫖 by

Address

1090 East Lakeshore Drive
Coeur D'alene, ID
83814

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm
Sunday	8am - 7pm

Website

https://www.heatpraxia.com/

Alerts

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