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Sturges Family Practice

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Coeur d'Alene, ID
Sturges Family Practice

At Sturges Family Practice our patients get personalized, science-based treatment plans that produce life-changing results.

09/26/2025

Your mental health is valid—even if you “look fine.”

Depression, anxiety, and trauma don’t always leave visible signs. At Sturges Family Practice, we understand that what’s happening inside matters just as much—and that’s why we take the time to truly listen.

We offer advanced treatments like Spravato®, NAD+ therapy, and IV ketamine to support deep healing where it’s needed most.

You don’t have to go through it alone.
👉 Visit sturgesfamilypractice.com or call us today to schedule a confidential consultation.

09/24/2025

💛 When Getting Out of Bed Feels Impossible…

Some days, even the simplest tasks can feel overwhelming. If you’re facing depression, anxiety, or burnout, just getting up might feel like climbing a mountain.

At Sturges Family Practice, we want you to know: you’re not broken, you’re not weak—and you’re not alone.

Our newest blog, “5 Ways to Improve Your Mental Health—Even If You’re Struggling to Get Out of Bed,” offers gentle, science-backed steps you can try on your hardest days.

☀️ Tiny wins that build momentum
🌿 Simple ways to reconnect with your body and nature
💛 Practical tips to nourish your mind and spirit

And when self-care isn’t enough, we’re here with advanced treatments like Spravato®, IV ketamine, and NAD+ therapy to help you find real relief.

📝 Read the full blog here: sturgesfamilypractice.com
You are not alone—and you deserve to feel better.

09/22/2025

Real talk: Mental health care should never be one-size-fits-all.

At Sturges Family Practice, we create personalized treatment plans tailored to you—your biology, your story, and your goals. It’s where science meets compassion—and that’s where real healing begins.

Because you deserve care that’s as unique as you are.

09/20/2025

On low-energy days, any movement is better than none. Try standing for 5 minutes every hour, or taking a short walk after meals. These small bursts add up to boost your mood and energy.
💪 Even two minutes can reset your brain.

09/16/2025

Ever feel like nothing works for your depression?

If you’ve tried multiple medications without relief, you may be dealing with treatment-resistant depression. At Sturges Family Practice, we offer advanced options like Spravato® (esketamine nasal spray)—a breakthrough treatment that’s helping patients feel real relief, often for the first time in years.

💡 Ask us if you're a candidate—there’s real hope, and it could start here.

09/14/2025

“It’s so deep… like ripping out every bad cell in my body.”

Some experiences defy explanation—but this patient found powerful words to describe the emotional release they felt during Spravato® treatment.

👉 The looping thoughts. The weight that never lifts. The mental fog that clouds everything.

Spravato doesn’t just ease depressive symptoms—it can create moments of clarity, relief, and deep, unexpected healing.
Everyone’s path is different, but one truth remains: you don’t have to stay stuck.
If other treatments haven’t worked, it may be time to try something new.

📞 Call us today or visit sturgesfamilypractice.com to learn more. We’re here to support you—every step of the way.

09/13/2025

The body holds on to what the mind tries to forget.

Unresolved trauma, anxiety, and chronic stress often live in the nervous system, affecting both mind and body long after the event has passed.

At Sturges Family Practice, we offer advanced treatments like IV ketamine and Spravato® that target the brain at a neurological level—helping you find real, lasting relief and take meaningful steps forward.

Healing is possible. Let’s explore what that looks like for you.

09/10/2025

Feeling foggy, fatigued, and flat?

NAD+ IV therapy might be the brain-body reset you’ve been looking for. This powerful coenzyme supports cognitive clarity, cell repair, energy production, and mood stability. Many patients report feeling more focused, energized, and mentally clear after just one session.

Ready to feel like yourself again?

👉 Visit sturgesfamilypractice.com or call us today to book your NAD+ IV Therapy session.

09/08/2025

✨ Mental health isn’t one-size-fits-all. Too often, patients are handed the same prescriptions and advice—without a care plan that truly fits their unique needs.

At Sturges Family Practice, we believe healing happens when care is personalized. That means listening deeply, honoring your story, and creating a plan that supports your whole self—not just your symptoms.

💡 In our latest blog, we share how we use personalized care—including Spravato®, IV ketamine, NAD+ therapy, and holistic lifestyle support—to help patients in North Idaho find real relief and long-term healing.

👉 Read it here: sturgesfamilypractice.com/wellness-blog

You deserve more than cookie-cutter care. 💙 You deserve a path forward.

09/06/2025

“For years I struggled with debilitating depression... Nothing I tried helped.”

If this feels familiar, you’re not alone. At Sturges Family Practice, we know how overwhelming treatment-resistant depression can be—and we’re here with real solutions.

That’s why we offer Spravato®, a breakthrough therapy that’s helping patients finally experience relief after years of feeling stuck.

One patient shared their journey from burnout and trauma to healing:
💬 “When I take care of myself, I am able to live a more authentic life.”

You deserve that too. If you’ve tried everything and still feel like nothing works, there is hope—and we’re ready to help you take the next step.

📍 Learn more about Spravato at sturgesfamilypractice.com
📞 Call us today to schedule your consultation.

09/04/2025

You don’t need permission to feel this way.

Mental health struggles don’t always come with visible signs. Sometimes, they hide behind a smile, a busy schedule, or the phrase “I’m fine.” Being high-functioning doesn’t mean you’re okay—and you shouldn’t have to reach a breaking point to be taken seriously.

Your experience is real. It matters. And you deserve care that truly sees you.

If you're feeling overwhelmed, anxious, or stuck, you're not alone—and you don't have to navigate it by yourself.

👉 Reach out today. Visit sturgesfamilypractice.com or call us to schedule a consultation. Let’s take the first step together.

09/03/2025

Write down one thing you did today.

Maybe it was getting out of bed. Answering one email. Drinking your coffee hot. Don’t underestimate small wins—they're signs of resilience.

Progress often looks quiet and slow, and that’s okay.

Address

2170 W Ironwood Center Drive # A
Coeur D'alene, ID
83814

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12086655596

Website

https://sturgesfamilypractice.com/

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