Lucretia Donahue-Reed MS LCPC

Lucretia Donahue-Reed MS LCPC This is the place for confident women who manage their emotions and choose to live life their own wa The result is a calm and peaceful mind and body.

Guiding women to overcome the thoughts and emotions that have been ruling their lives so they can be confident, self-directed, and able to enjoy life. The goal is to create thoughts which keep emotions manageable and to use skills to counter the physical stress response. The attention is then focused on reaching one's own goals and creating the boundaries which keep you safe and on the path of the life you want for yourself.

It’s happening tomorrow, November 19th, the "Mind Over Stress" webinar! Join us for this FREE session and discover the k...
11/18/2025

It’s happening tomorrow, November 19th, the "Mind Over Stress" webinar! Join us for this FREE session and discover the key secrets to stress reduction. Learn three essential components for reclaiming your peace of mind. Receive a BONUS download on ways to manage negativity AND attendees have a chance to win a prize. Last chance to reserve your spot and transform your relationship with stress! Register https://mindstress.growingemotionalstrength.com/optin320550

Just three days until the FREE webinar, "Mind Over Stress"! Join this empowering session where we'll dive into three key...
11/17/2025

Just three days until the FREE webinar, "Mind Over Stress"! Join this empowering session where we'll dive into three key components for mastering stress reduction. Discover strategies to regain control over your mind and navigate life's challenges with ease. Attendees receive BONUS material on managing negativity and a chance to win a prize. Save your spot now and take the first step towards a calmer, more resilient you! Register here https://mindstress.growingemotionalstrength.com/optin320550

Excited to announce the upcoming FREE webinar, "Mind Over Stress"! Join an empowering session where we'll dive into thre...
11/15/2025

Excited to announce the upcoming FREE webinar, "Mind Over Stress"! Join an empowering session where we'll dive into three key components for mastering stress reduction. Discover practical strategies to regain control over your mind and navigate life's challenges with ease. Save your spot now and take the first step towards a calmer, more resilient you! Register here: https://mindstress.growingemotionalstrength.com/optin320550

On World Kindness Day, take a moment to be kind to yourself and others. Remember, a little act of kindness can go a long...
11/13/2025

On World Kindness Day, take a moment to be kind to yourself and others. Remember, a little act of kindness can go a long way. 🌍💙

11/13/2025

Is stress taking a toll on your health and happiness? Check out the upcoming webinar, "Mind Over Stress"! Learn the secrets to stress reduction as we explore three essential components for reclaiming your peace of mind. Receive a BONUS PDF on managing negativity and have a chance to earn a prize. Must be present. Don't miss out on this FREE opportunity to transform your relationship with stress and unlock your inner resilience. Reserve your spot today: https://mindstress.growingemotionalstrength.com/optin320550

Women face a significantly higher risk of developing PTSD, with studies indicating that they are twice as likely to expe...
11/08/2025

Women face a significantly higher risk of developing PTSD, with studies indicating that they are twice as likely to experience this condition compared to men. This disparity is influenced by various factors, including the types of trauma experienced and societal expectations.

If you are too busy today, be sure to plan for some stress management in the coming days!
11/06/2025

If you are too busy today, be sure to plan for some stress management in the coming days!

10/30/2025
Something to think about.
10/15/2025

Something to think about.

We often find ourselves wanting to both meet others' expectations and nurture our own well-being, but it can be a delicate balancing act. Here's how we can start managing it more successfully.

09/24/2025

We increase our motivation and performance by committing to deadlines. I took the summer off from my usual driven mode of being and allowed myself some social fun. This month of September was the time to become productive again. I signed up to do a presentation at my networking luncheon on the 11th and I scheduled my live webinar for the 17th. That got me focused and engaged again!

As the seasons change and the leaves turn, it's the perfect time to reflect and find balance. My counseling services and...
09/22/2025

As the seasons change and the leaves turn, it's the perfect time to reflect and find balance. My counseling services and online options are available to help you navigate life's transitions.

Address

2005 Ironwood Parkway, Ste 107
Coeur D'alene, ID
83814

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

https://www.growingemotionalstrength.com/

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My Background and Therapeutic Approach

I have been providing counseling for many years, first with people who had chronic pain and/or traumatic head injuries, then over a decade of work with adolescents in a hospital setting. In my practice, I provide counseling to adults using a cognitive-behavioral approach. This means that I help a person adjust their thinking patterns to more effectively manage situations and have the person practice and use certain skills.

I help people with mood issues such as anxiety or depression, PTSD symptoms following a traumatic experience, physical symptoms which are made worse by stress, significant life changes such as divorce or grief, and other areas of personal growth.

I am a contracted provider with Blue Cross of Idaho, Regence Blue Shield, Aetna, and Cigna. I have one or two openings for people who do not have insurance and we can discuss a payment plan.