Lucretia Donahue-Reed MS LCPC

Lucretia Donahue-Reed MS LCPC This is the place for confident women who manage their emotions and choose to live life their own wa The result is a calm and peaceful mind and body.

Guiding women to overcome the thoughts and emotions that have been ruling their lives so they can be confident, self-directed, and able to enjoy life. The goal is to create thoughts which keep emotions manageable and to use skills to counter the physical stress response. The attention is then focused on reaching one's own goals and creating the boundaries which keep you safe and on the path of the life you want for yourself.

Listen to your mind and body before exhaustion takes over.Set boundaries, take breaks, and prioritize what truly matters...
04/07/2026

Listen to your mind and body before exhaustion takes over.
Set boundaries, take breaks, and prioritize what truly matters.
You don’t have to do everything at once.
Protect your energy as if it were your most valuable asset. 🌿

Small daily habits can make a big difference; take a breath, slow down, and give yourself the care you deserve. 💜 ...
04/03/2026

Small daily habits can make a big difference; take a breath, slow down, and give yourself the care you deserve. 💜

Burnout doesn’t happen overnight: your mind and body send signals early. Listen to them, take a step back, and prioritiz...
04/01/2026

Burnout doesn’t happen overnight: your mind and body send signals early. Listen to them, take a step back, and prioritize your well-being before exhaustion takes over. 💜

Taking care of your mind is just as important as taking care of your body. Give yourself permission to pause, breathe, a...
03/26/2026

Taking care of your mind is just as important as taking care of your body. Give yourself permission to pause, breathe, and ask for the support you deserve. 💜

Taking care of your mental health isn’t a luxury; it’s a daily commitment to yourself through rest, connection, and mind...
03/20/2026

Taking care of your mental health isn’t a luxury; it’s a daily commitment to yourself through rest, connection, and mindful moments.

Feeling stuck doesn’t mean you’re not moving forward; it may just be time to shift your mindset and see things different...
03/19/2026

Feeling stuck doesn’t mean you’re not moving forward; it may just be time to shift your mindset and see things differently.

Silence keeps stigma alive—but conversations create healing.When we listen without judgment and show genuine support, we...
03/17/2026

Silence keeps stigma alive—but conversations create healing.

When we listen without judgment and show genuine support, we don’t just help others… we change lives. 🌱

Mental health matters—every voice, every story, every moment.
Be the reason someone feels seen, heard, and understood today.

✨ Ready to break the silence? Drop a 💬 in the comments or share this with someone who needs it.

🔗 Learn more: www.ldonreed.com

03/17/2026
🍀 This St. Patrick's Day, find your balance and embrace the journey with the guidance of a trusted counselor. Whether li...
03/17/2026

🍀 This St. Patrick's Day, find your balance and embrace the journey with the guidance of a trusted counselor. Whether life feels like searching for a four-leaf clover or like wandering through a challenging maze, let's talk and discover the path that feels right for you.

Let’s normalize conversations about mental health and support one another on the journey to healing and balance. 💙Lucret...
03/13/2026

Let’s normalize conversations about mental health and support one another on the journey to healing and balance. 💙

Lucretia Donahue-Reed, M.S.
🌐 www.ldonreed.com

Taking time to rest, breathe, and care for your mental health allows you to show up as your best self in every area of l...
03/10/2026

Taking time to rest, breathe, and care for your mental health allows you to show up as your best self in every area of life.

Address

2005 Ironwood Parkway, Ste 107
Coeur D'alene, ID
83814

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

https://www.growingemotionalstrength.com/

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My Background and Therapeutic Approach

I have been providing counseling for many years, first with people who had chronic pain and/or traumatic head injuries, then over a decade of work with adolescents in a hospital setting. In my practice, I provide counseling to adults using a cognitive-behavioral approach. This means that I help a person adjust their thinking patterns to more effectively manage situations and have the person practice and use certain skills.

I help people with mood issues such as anxiety or depression, PTSD symptoms following a traumatic experience, physical symptoms which are made worse by stress, significant life changes such as divorce or grief, and other areas of personal growth.

I am a contracted provider with Blue Cross of Idaho, Regence Blue Shield, Aetna, and Cigna. I have one or two openings for people who do not have insurance and we can discuss a payment plan.