Lucretia Donahue-Reed MS LCPC

Lucretia Donahue-Reed MS LCPC This is the place for confident women who manage their emotions and choose to live life their own wa The result is a calm and peaceful mind and body.

Guiding women to overcome the thoughts and emotions that have been ruling their lives so they can be confident, self-directed, and able to enjoy life. The goal is to create thoughts which keep emotions manageable and to use skills to counter the physical stress response. The attention is then focused on reaching one's own goals and creating the boundaries which keep you safe and on the path of the life you want for yourself.

And it's my birthday!
07/07/2025

And it's my birthday!

Celebrate Independence!
07/04/2025

Celebrate Independence!

Let’s celebrate the good men who strengthen their families.
06/15/2025

Let’s celebrate the good men who strengthen their families.

Unlock your emotional strength today! Start your journey at ldonreed.com and rise towards a more confident you. 💪
06/07/2025

Unlock your emotional strength today! Start your journey at ldonreed.com and rise towards a more confident you. 💪

On this National Creativity Day, let's celebrate the power of creativity in healing! Whether it's through art, writing, ...
05/30/2025

On this National Creativity Day, let's celebrate the power of creativity in healing! Whether it's through art, writing, or any other form of expression, embracing your creative side can lead to personal growth and self-discovery. How do you express your creativity? Share with us in the comments! 💬❤️

05/26/2025
I like the idea of coloring before bed as a wind down activity that doesn't involve electronics. Also, sometimes reading...
05/11/2025

I like the idea of coloring before bed as a wind down activity that doesn't involve electronics. Also, sometimes reading gets the verbal mind going, whereas coloring keeps you in sensory mode. If you do any coloring, share a photo here in the comments! https://www.healthline.com/health/mental-health/benefits-of-adult-coloring?fbclid=IwY2xjawKOFytleHRuA2FlbQIxMQBicmlkETFRQTd0MWlPUk1EcWFvNWU2AR5ed9enr9WFdsLoWERxMzhG6EG4gjbvJ_xQvq0bEwLj1PP8dGmVptcy6NfuVg_aem_PBS7fgGd0DirUgaLDJceiw

Coloring can be a great activity for adults, too. Get the details on its potential benefits, including reduced stress and anxiety and better sleep.

We can all seek to find balance. If you’re feeling overwhelmed, don’t hesitate to reach out. We’re here to help you navi...
05/04/2025

We can all seek to find balance. If you’re feeling overwhelmed, don’t hesitate to reach out. We’re here to help you navigate.

Wishing you a peaceful and reflective Easter Sunday. Remember that it's okay to seek help when you need it.
04/20/2025

Wishing you a peaceful and reflective Easter Sunday. Remember that it's okay to seek help when you need it.

04/07/2025

It's ok to not have it all figured out.

Unlock the power of cognitive behavioral therapy to transform your life. Experience a journey of self-discovery and emot...
04/03/2025

Unlock the power of cognitive behavioral therapy to transform your life. Experience a journey of self-discovery and emotional resilience with our unique approach.

Address

Coeur D'alene, ID

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

Website

https://www.growingemotionalstrength.com/

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My Background and Therapeutic Approach

I have been providing counseling for many years, first with people who had chronic pain and/or traumatic head injuries, then over a decade of work with adolescents in a hospital setting. In my practice, I provide counseling to adults using a cognitive-behavioral approach. This means that I help a person adjust their thinking patterns to more effectively manage situations and have the person practice and use certain skills.

I help people with mood issues such as anxiety or depression, PTSD symptoms following a traumatic experience, physical symptoms which are made worse by stress, significant life changes such as divorce or grief, and other areas of personal growth.

I am a contracted provider with Blue Cross of Idaho, Regence Blue Shield, Aetna, and Cigna. I have one or two openings for people who do not have insurance and we can discuss a payment plan.