05/07/2026
The sun is shining! The weather is warming up! And we’re finally able to soak up that Vitamin D on the regular! Ok. May. Pulled. Up. It's your partners in health at Active Family Healthcare, and you know we love encouraging our community to get outside, stay active, and enjoy all the amazing events our area has to offer this spring.
Here’s what’s happening around North Idaho this May:
💐 Sunday, May 10th | Mother's Day
Take mom on a hike. Go for a bike ride. Take a walk by the river. Get on that pickleball court. Just do something active with Momma. Show her your love by caring about her health.
🛶 Saturday, May 16th | Basic Kayaking Class – CDA Library
Interested in getting out on the water this summer? Idaho Parks & Recreation and North Idaho Kayaking are offering a FREE beginner kayaking class covering paddling techniques, safety, gear basics, and local waterway knowledge.
🏃 Sunday, May 24th | CDA Marathon – Coeur d’Alene
Experience one of the most scenic races in the Northwest with stunning lake views and beautiful resort-town scenery. This Boston Marathon certified course is perfect for runners looking to challenge themselves while enjoying the beauty of Coeur d’Alene.
🏃 Saturday, May 30th | Post Falls Half Marathon, 10K, 5K & Kids Run
Hit the Centennial Trail for a full day of movement. This popular spring race includes distances for every fitness level plus a post-race celebration to keep the energy going.
🚴🏻 Sunday, May 31st | Medical Lake Triathlon
Swim, bike, and run your way through one of the region’s favorite early-season triathlons. Featuring beautiful scenery, and events for kids and adults alike, this is a great challenge for active lifestyles.
🌕 Sunday, May 31st | Full Moon Bike Ride
End the month with a community bike ride under the full moon. Meet at Vantage Point and enjoy an evening ride with fellow outdoor enthusiasts.
Whether you’re running, kayaking, biking, swimming, or simply spending more time outdoors, movement is one of the best ways to support your physical and mental health. And if you're looking for a healthcare team that supports active lifestyles, preventive care, nutrition, and whole-body wellness, Active Family Healthcare in Coeur d’Alene is the place to do it. Let us help you feel your best this spring.
📲 208-758-0560