Our goal at Huckleberry Mountain Botanicals School of Herbalism is to make herbal medicine easy and a
08/27/2024
I don’t know how I missed this important book. But it lines up completely with the program I use in my health clinic. I highly recommend giving it a read if you want to live a healthy, energetic life
Check out this great listen on Audible.com. A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture ...
04/28/2024
Enjoying the warmth of the fireplace this morning. It will be too warm soon, until then…
02/15/2024
Reach out today to request a complimentary site assessment from our expert arborists. We'll evaluate your trees, discuss your goals, and create a tailored pruning plan to keep them healthy and beautiful in the years to come. Don't wait – reach out now and give your trees the attention they need! rockandpetal.com/contact
02/06/2024
Watch out for these guys in the next few months
Native Plant Spotlight!
Columbines are native to our area, and make a great addition to any garden or yard.
Long-Lasting Blooms: These beauties don't just show up for a quick visit – they stick around for weeks, bringing joy and color to your garden all summer.
Soil & Shade Champions: Columbines are the ultimate survivors. They thrive in all sorts of soil and can handle a bit of shade, making them perfect for those tricky spots in your yard.
Add a dash of color and resilience to your garden with these fabulous blooms!
10/25/2023
A reminder to everyone- please be kind to people, whether online or in person. Kindness goes a long way to connect people, and you never know what someone is going through or has gone through. Act in ways you admire and can be proud of.
Went walking on one of the trails on our property and decided to check on the huckleberry bushes in one the “groves” (yes there are a lot of them). Sure enough they’re ready to be harvested.
Of course I didn’t have anything to put them in so I’ll be going back out this evening but I did eat quite a few 💪😋. P.S. The only people I’ve shown them to is my herbal students and I’ve always let them freely eat.
07/03/2023
I work with clients who really struggle with cleaning up their diets. Meal prep is too time consuming and can be confusing. So I encourage them to just prep ingredients. That way they can grab things quickly to create a meal. These are some things in my refrigerator. I’ll be adding quinoa and hard boiled eggs to this. Building a quinoa bowl or a tasty salad (both with protein) quickly and easily become attainable.
06/26/2023
Went to bed last night with a sore throat and a little achiness - middle of the night my fever went up and I was hurting. I suffered through it, drank water and peed a lot.
Today my throat is feeling better, I’m just really tired.
I’ll drink some chamomile and mint tea, take some extra vitamin C and Zinc, lay outside to get sunshine and continue to rest.
If you support your body it will heal, if you interrupt your body’s efforts (like taking something to reduce fever) your illness will last longer.
Is it easy? Nope, but it’s worth it in the end!
Ain’t no one got time to be sick! 🤘
05/01/2023
Excited to share my knowledge on the importance of carbohydrates in maintaining good health at tomorrow's presentation! Join me to learn about the difference between whole and refined carbohydrates, and why choosing whole food options is essential for optimal health.
🤓 Join me for a informative presentation on the importance of protein in our diets. We'll explore the many benefits of protein, including its role in muscle growth and repair, weight management, and immune system support. Plus, you'll learn about good sources of protein and how to incorporate them into your meals. Don't miss out on this opportunity to learn and improve your health! 💪🏼
Today on , let's celebrate the magic of nature. Just like fairies, the beauty of our world is delicate and deserving of our care. Let's plant trees, reduce waste, cultivate the soil, and spread kindness to keep the earth thriving for generations to come 🌍🧚♀️
04/18/2023
Unlock the health benefits of healthy oils! Join us for a presentation on the importance of including healthy oils in your diet and how they support heart health, brain function, and overall well-being. Register now to learn about the differences between healthy and unhealthy oils and why it matters.
Register Now https://us02web.zoom.us/meeting/register/tZMud-morjIuHtN6FoVNEP9w7n7qt2LatGRO
04/15/2023
Celebrating the beauty and diversity of art around the world on World Art Day! Let's appreciate and cherish the creativity of artists and the impact it has on our lives. Now get out there and get creative!!
04/11/2023
Discovering the Power of Nature: Natural Treatments for Depression 🌿 From exercise and mindfulness to diet and herbal remedies, nature has a lot to offer in our quest for mental well-being. Let's explore the alternatives and find what works for us. 🌱
Easter is a time to celebrate new beginnings and hope. Wishing you and your loved ones a joyful holiday filled with love, peace, forgiveness, and happiness. Happy Easter 🐰🌷🥚
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Contact The Practice
Send a message to Huckleberry Mountain Botanicals:
Huckleberry Mountain Botanicals School & Health Consultations
Welcome to Huckleberry Mountain Botanicals where I’m all about equipping people to live healthier and happier lives. I do this by providing herbal eduction and meeting on an individual basis to guide people through the maze of natural options.
My name is Monica “Joy” Mitzel and my passion is all things herbs, natural remedies, from-scratch cooking, nutrition, meandering through the forest, gardening, homesteading, teaching & speaking about holistic health. Basically helping you connect to nature in a way that resonates with you.
I provide several options to enhance your herbal connection and healing choices. You can choose to: immerse yourself in the full 8 month herbal program to learn how to improve your health and that of your family, or just focus on one body system at a time with an introduction to specific herbal therapeutics, or maybe you want to learn one new herb a month - how to identify, cultivate, its medicinal and edible uses, constituents and integrate into your life. There’s something for everyone!
It is very important to me that everyone I work with, whether a student or health client, learn to grow or wildcraft and prepare their own medicine. My goal is to help you make a natural connection and equip you with everything necessary to take charge of your own health. I always aim to work with each person long enough so they know how to navigate the natural health “waters” with confidence. (Of course, I’m always available for further appointments and training as needed.)
