Dawning Zen Wellness

03/10/2026

Are you wanting a deeper understanding of the foundations of yoga? Ever gone to a yoga class and felt like it was difficult to keep up with the poses and lingo? Is yoga something you have wanted to try but don’t know where to start? This class is for you.

Once a month we will take a step back, take a deep breath and break down the basics of how to practice asana (the physical limb of yoga). This class is designed to lay out the foundational biomechanics of how our body moves through poses, provide you with essential breathwork and terminology, and help you learn how to set your body up for success in basic poses.

This is a beginner level class but is available for anyone who is interested in taking their learning a little deeper. Each class will begin with a simple warm up, breathwork, and will be themed around a basic biomechanic. We will practice asanas related to this construct to give the body ample time for integration. Class will close out with a short but well earned shavasana.

If you have any questions feel free to connect with me directly! You can find more details on my website. (Link in bio)

See you there!

03/08/2026

When curiosity gets the best of you while you're working

02/16/2026

Wednesday is the day! From 6-7pm I will be walking you through the foundations of yoga! Class is free, and only requires a yoga mat and your presence. I can't wait to see you there!

Please make sure to sign up via meetup or my website.

02/03/2026

February and March schedule for Yoga

I am hosting a free class! Asana Foundations on 2/18 make sure to sign up on my website to secure your spot. Space is limited!

DM for any questions

01/07/2026

Looking to deepen you knowledge of yoga? Want to feel confident stepping into any yoga class knowing you have the proper foundations to keep you safe and to maximize the benefit of each class? Want to understand how your body moves through yoga poses? This class is for you!

Asana Foundations is designed to help you bring awareness to your practice. In this class we break down the biomechanics, breathwork and vocabulary used in yoga classes to help you feel confident stepping into any yoga studio!

*This is a special offer class*
January 21st is a shorter, donation based class. To help demonstrate what this class is all about. Please make sure to bring a yoga mat, water bottle, and something to write with.

Class is held at 408 Sherman Ave #211 Coeur d'Alene ID 83814.

Spots are limited so make sure to reserve yours today!

Details can be found in the link in the bio.
DM for any further questions.

Hope to see you there!

12/31/2025

January schedule: Sunday, January 4th, 11th and 25th. All classes are now 20$ and for the month of Jan all new students get their first class FREE! Space is limited sign up today!

10/31/2025

November yoga schedule is here! All classes are held at Portal of Light Healing Center in downtown Coeur d'Alene. Yoga classes are open to the public (adults only) and to all levels! Beginners and students who are just getting back into yoga especially! Class is set to a steady but soft pace so that each student can reap the benefits of each pose. Drop in rates and packages are available.

If this sounds like it is your speed please visit dawningzenwellness.com for more information on sign ups. Link is in my bio. If you have any questions regarding any of my offerings please do not hesitate to reach out. 🙏

See you there!

10/29/2025

10/14/2025

Hi everyone! I haven't introduced myself in a while, and it is definitely overdue. My name is Dani. I am an energy healer who is passionate about creating an environment where clients can connect with all parts of their being; mind, body, and soul. I am a certified yoga instructor and a somatic enegery healer. My aim as a healer is to hold space for others to step into their truth and explore their life from a place of curiosity and playfulness.

I am a high-energy person who is obsessed with the outdoors and movement. When I am not spending time connecting with my friends, you can probably bet I'm on my bike somewhere in the woods (probably lost, but happy)!

I teach yoga typically twice a month at and have private healing sessions available on my website. The link is in my bio if you are curious about classes or sessions.

If you are someone looking to find a healer in North Idaho or just want to be a part of a spiritual community. I highly recommend looking into classes offered at . You can find all my offerings there and so much more!

Just a reminder, your light shines the brightest when you do the things you love. Make time for those things ✨️

10/01/2025

Classes coming in hot 🔥 sign up at dawningzenwellness.com

07/31/2025

August schedule is out!! Please message me with any questions. Sign up at dawningzenwellness.com

07/12/2025

Yoga in the park is tomorrow! You can find details and sign up on my website. The link is in my bio.

I have added another date! If you can't make it this Sunday, we would love to see you on August 17th! This is a seasonal class, so please take advantage of it while you can.