Garden Street School of Yoga

09/17/2025

Yoga 5 Week Series with Karin
Sundays – 3 to 4:30 with Karin Sprute-Francovich

September 28, October 5, 12, 19, 26.

At Garden Street in person and also on Zoom for livestream attendance. Recordings provided.

Tuition $144 PREPAY TO ASSURE YOUR SPOT

Explore Yoga through a fusion of Katonah and Anusara methods: Katonah’s architectural clarity and Taoist mapping paired with Anusara’ s life-affirming and beautifully reliable alignment principles.

Each class will include accessible postures, breath practices and inspiration that will be welcoming to beginners and deepening for experienced practitioners.

Karin’s teaching is a braiding of structure + heart, geometry + grace, Taoist seasons + Ta***ic illumination of body, mind and heart. She draws from both Katonah and Anusara — weaving Katonah’s architectural clarity and Taoist mapping with Anusara’s heart-centered themes and life-affirming philosophy. The result is a practice that is both precise and poetic, structured and spacious, rooted in geometry yet flowing with grace. From Katonah she brings the tools of archetype, pattern, and alignment through geometry; from Anusara she brings the beautifully reliable alignment principles and a life affirming philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and service. Both methods emphasize connection to community and good company. Together, they support a yoga practice that is both grounding and uplifting, imaginative and deeply embodied. Katonah and Anusara are complementary lenses: both see the blueprint of the body as a house designed for thriving and remind us that the house is filled with light, love, and community.

09/12/2025

Sound Bath + Chakra Exploration + Pranayama
7 Class Series w/ Missy Dodge, Dale Young and Patrick Hutchins

Wednesday Evenings October 1 -November 12
6:30-7:30pm

$144 for the series
$25 drop-in if space permits
To SAVE YOUR SPOT, please prepay
Go to gardenstreetyoga.net

09/05/2025

Our Yoga ABC (Absolute Beginners Classes) with Claire Kincaid...are coming right up!
6 Wednesday Evenings Beginning October 1
5:30 - 6:45 pm
Tuition: $126
(Tuition includes an online manual as well as a pass for one-week unlimited classes after the ABC Series).
This popular class fills quickly. Sign up early to assure your spot.
Enroll and Pay Here

07/16/2025

Summer Sound Bath !!
Monday, July 21 6:30—7:30 pm
Missy Dodge-Hutchins, Dale Young & Patrick Hutchins invite you to a sound bath celebration of Summer.
No experience necessary. Dress for comfort and bring a yoga mat.
$25. Pre-pay to Pre-register at gardenstreetyoga.net

05/30/2025

Summer Series for Beginners
Tuesdays | 4:00 – 5:00 PM
Join Karin for this Summer Series – a gentle, supportive introduction to yoga, breathwork, and meditation — designed especially for beginners. Each month offers a focused 3-part series to help you build a steady, nurturing practice. ✨ Attend one, or sign up for all three to deepen your journey.

🌿 Yoga for Beginners
June 10, 17 & 26
Explore foundational postures, gentle movement, and basic alignment principles. No flexibility required — just curiosity.

🌬️ Breath Basics (Pranayama)
July 1, 8 & 22
Learn simple, powerful breathing techniques to calm your mind and energize your body.

🧘 Meditation for Beginners
August 5, 12 & 19
Ease into meditation with guidance, compassion, and practices you can truly make your own.

Tuition – $72 per session or $180 for all three. Link to Pay Online

03/11/2025

Spring Sound Bath !!
Friday, March 24 6:30—7:30 pm
Missy Dodge-Hutchins, Dale Young & Patrick Hutchins invite you to a sound bath celebration of Spring Equinox with singing bowls, Native American flute, & gentle percussion
No experience necessary. Dress for comfort and bring a yoga mat.
$25. Pre-pay to Pre-register at gardenstreetyoga.net

01/28/2025

Joint Endeavor is here again and spots are going fast. Give your joints an early Valentines gift and stay limber this winter with Jenifer Harbour's Joint Tune-Up Program!...
8 Saturday Mornings beginning February 8 - 8 - 9 am

As the colder months settle in, it's more important than ever to maintain joint health and flexibility. Join us for a unique combination of Functional Range Conditioning (FRC) and Anusara Yoga, designed to improve mobility, strength, and mindfulness.

What’s in it for you?

Increase joint mobility with FRC’s science-based techniques to enhance your range of motion and joint strength.

Find alignment and balance through the heart-centered practice of Anusara Yoga, helping you deepen your connection to both body and breath.

Prevent stiffness and injury by preparing your body for winter activities or simply staying comfortable through the colder days.

Who is this for?
This program is perfect for anyone looking to improve joint health, reduce pain, or add a mindful movement practice into their winter routine. Whether you're an athlete, yogi, or someone looking for a gentle yet effective approach to mobility, this class is for you!

Tuition: $144 - please register by prepaying to hold your spot.
http://gardenstreetyoga.net/pre-pay/

01/02/2025

ABC (Absolute Beginners Yoga Class Series) with Ann Thomas
6 Monday Evenings Beginning January 13 (Skipping Feb. 10)
5:30 – 6:45 pm
Tuition: $126
(Tuition includes an online manual as well as a pass for one-week unlimited classes after the ABC Series).
This popular class fills quickly. Sign up now to assure your spot.

with Ann Thomas 6 Monday Evenings Beginning January 13 (Skipping Feb. 10) 5:30 – 6:45 pm Tuition: $126 (Tuition includes an online manual as well as a pass for one-week unlimited classes after the ABC Series). This popular class fills quickly. Sign up early to assure your spot. Enroll and Pay Here...

09/17/2024

Awakening the Heart
Float in a blissful sound bath of musical chanting. Learn practices for clearing the heart chakra, activating life force (prana shakti) and entering a meditation of joy and sweetness with Brian Lottman.

Thursday September 26th – 6pm to 7:30pm – $30.

Brian speaks in a dynamic way about the nature of Truth and Existence. and uses the sacred vibrations of mantra and the sound of the harmonium to help call forth an awakening of the soul.
As a wandering monk, Brian has held hundreds of these “satsangs” at yoga studios, churches, and spiritual centers all over the US and Canada.

More about Brian at www.stirtheheart.com
Follow him on Facebook at: Satsang with Brian Lottman

09/11/2024

Autumn Stretch Series with Jackie Doyle
9 Tuesdays – 9—10:15 am
Sept. 17; Oct. 1, 22 & 29; Nov. 5, 19 & 26 Dec. 3 & 17

Unwind and rejuvenate this fall with a soothing yoga class designed to ease tension and promote relaxation. This series of classes will guide you through gentle stretches and calming poses, perfect for easing the stress of the changing seasons. Enjoy the tranquility of autumn as you find balance and inner peace.

The series of 9 classes will build on the information and inspiration from each class and bring it forward into the next.

Tuition $108