Morning Light Yoga

08/01/2025

La pensée de la semaine

"Lorsque les vagues des pensées
N'affectent pas plus la sérénité de l'esprit
Que les nuages n'altèrent le ciel,
Advient alors la libération des pensées
dans leur nature véritable."
- Mipham Rinpotché, Un demi-siècle dans l'Himalaya.

📖Voir le livre : https://loom.ly/VV1zoGU

📷 : Camping sur les rives du Dzachu, près de Gemang, Tibet oriental
____________

Thought of the week

"When the waves of thoughts
No more affect the serenity of the mind
Than clouds alter the sky,
Then comes the liberation of thoughts
into their true nature."
- Mipham Rinpoche, Half a Century in the Himalayas.

📖See the book: https://loom.ly/VV1zoGU

📷 : Camping on the banks of the Dzachu, near Gemang, Eastern Tibet

07/26/2025

It is very important to remember that the ego, the sense of self, is very happy to be miserable because if we are miserable, if we are unhappy, if we are angry, if we are feeling very sorry for ourselves, we are thinking, "Me, me, me, me me." Which is what the ego wants. Everything revolves around "me".

- Jetsunma Tenzin Palmo

Photo by Olivier Adam: Jetsunma giving a talk at Sakyadhita, Seoul, 2023.

07/25/2025

Beloved teacher. ♥️

“Adopting the practice of generosity and loving-friendliness one day a week or once a month or once a year or periodically is not enough. We should practice these virtues throughout our lives in order to help ourselves and others have peace. These practices are not restricted to saints, far and above the hearts and minds of human beings. These practices are the guidelines for peaceful living among ordinary people.”

— Thich Nhat Hanh in BUDDHIST PEACEWORK

Plum Village

07/21/2025

The only way we can get beyond the wheel of samsara is to transform our whole life into a Dharma practice. There are many qualities which we need on the path, including generosity, patience, loving kindness, compassion, and especially the ability to be aware, to be conscious, to be present. Our whole life has to become our practice. Everybody we meet is our practice. Everything is teaching us something if we are only open to learning. Then, when our whole life is our practice, we cannot say, "I have no time."

- Jetsunma Tenzin Palmo

Photo: Portrait of Jetsunma, 2002.

07/21/2025

07/03/2025