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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4:30pm

Inspire Physical Therapy Idaho

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United States
Coeur d'Alene, ID
Inspire Physical Therapy Idaho

Physical Therapist. Our treatment emphasis is on sports injuries, chronic spine injuries, post-surgical rehabilitation, and general orthopedic conditions.

Competitive Fitness and Physical Therapy was purchased by Inspire Physical Therapy in November 2017. Cara Clinton, PT, DPT, OCS, Owner and Clinic Director is a board-certified orthopedic specialist and has been practicing in Coeur d’Alene since 2015. Dr. Clinton specializes in all types of orthopedic injuries, specifically clients with chronic spine conditions, as well as hip and shoulder injuries. Because of her passion for sports, she takes pleasure in working with athletes of all ages focusing on using manual therapy and functional movement concepts as a whole-body approach to healing.

11/26/2025

Don’t Leave Your Benefits on the Table! ✨

The end of the year is approaching, which means many insurance deductibles reset soon. Now is the perfect time to schedule your physical therapy appointments and maximize the benefits you’ve already paid for.

💙 Prioritize your health
💙 Use your remaining insurance coverage
💙 Start the new year feeling stronger and pain-free

📅 Call or book online today — spots fill quickly! 📱 208-665-7055

11/05/2025

Help Us Give Back! 🍎🥫

We’re hosting a Food Drive at Inspire Physical Therapy to support local families!

📅 Dates: November 5th – 28th
📍 Drop off your donations at Inspire Physical Therapy

💛 Most Wanted Items:
• Canned proteins (tuna, chicken, beans)
• Nut butter
• Whole grain pasta & rice
• Canned fruits & veggies
• Oatmeal or cereal
• Low-sodium soups & stews

Every contribution makes a difference in helping families in our community enjoy a healthy, nourishing holiday season. 💪✨

Let’s fill those bins and spread some cheer together! 🥰

10/30/2025

🏔️ Almost Ready to Hit the Slopes?

Before you clip in and carve your first turns, make sure your body is ready to perform all season long ⛷️

✅ Warm-Up First: Dynamic stretches like leg swings, hip circles, and torso twists help activate muscles and improve mobility before you ride.
💪 Build a Strong Core: Your core is your base for balance and control on every run—planks, side planks, and rotational exercises are key.
🦵 Protect Your Knees: Strengthen your quads, hamstrings, and glutes to support joint stability and reduce injury risk.
🧘‍♀️ Recover Right: Stretch and foam roll after each day to keep muscles loose and ready for more powder days.

Strong, stable, and mobile = your best ski season yet. 🎿

10/14/2025

Whether you’re training for your next trail run or gearing up for mountain hikes, our expert therapists are here to help you move better, feel stronger, and stay injury-free.

🏃‍♂️ Customized therapy for runners & hikers
🦵 Strength and mobility training to improve performance
🌄 Get back outdoors with confidence this fall

Let’s keep you doing what you love — without pain holding you back. 💪

✨ Inspire Physical Therapy — Helping you reach new heights!

08/14/2025

Fall sports are here — is your body ready? 🏃‍♂️💨

Injury prevention starts before game day.

Physical therapy isn’t just for recovery — it’s for:
✅ Learning proper mechanics
✅ Building strength & stability
✅ Reducing risk of injury
✅ Maximizing performance

Train smart this season and step onto the field feeling strong, confident, and ready to play your best. 💪

📅 Schedule your pre-season PT session today! 208-665-7055

08/01/2025

Contact us today to schedule your next physical therapy appointment. We take most insurances and take pride in our patient-centered care!

Call 208-665-7055 or check out our website at inspireptidaho.com

05/24/2025

🦵✨ Runners, don’t skip the stretch! ✨🏃‍♀️

Training for a race? Whether you’re chasing a PR or just crossing the finish line, stretching is non-negotiable when it comes to keeping your body strong, mobile, and injury-free.

💥 Why stretch?
✔️ Improves flexibility & range of motion
✔️ Increases blood flow to muscles
✔️ Reduces risk of strains, pulls, and overuse injuries
✔️ Helps muscles recover faster post-run
✔️ Preps your body AND your mind

🧘‍♂️ Pre-run = dynamic stretches (think leg swings, walking lunges) to wake things up
🧘‍♀️ Post-run = static stretches (hello hamstrings, hip flexors, calves) to cool down and release tension

Your training doesn’t end when the watch stops—respect the recovery and your body will thank you on race day. 🏅💪

05/22/2025

Why Choose Inspire Physical Therapy? 🌟

Because you deserve more than just recovery—you deserve to feel empowered, supported, and inspired every step of the way. 💪❤️

At Inspire PT, we’re not just treating injuries—we’re transforming lives. Here’s what makes us different:

✅ Personalized, 1-on-1 treatment
✅ Evidence-based care with real results
✅ Expert therapists specializing in a variety of treatment areas who actually listen
✅ Locally owned!
✅ Focused on helping you move, feel, and live better!

Whether you’re bouncing back from surgery, healing a nagging injury, or improving athletic performance—we’re here to get you back to what you love. 🙌

💬 Ready to start your journey? DM us or call today! 📲 208-665-7055

05/08/2025

Struggling with pain that just won’t go away?

Physical therapy offers more than just stretches and exercises — it can be your gateway to lasting relief and better movement. 🙌🏼

At our clinic, we specialize in advanced techniques like:
✨ASTYM therapy – to regenerate soft tissue and reduce scar tissue
✨Postural Restoration – for total body alignment and balance
✨Dry Needling – to release tight muscles and trigger points
✨Manual Therapy – for hands-on relief and improved mobility

Let’s get you back to living pain-free.
Schedule your appointment today and feel the difference!
📱 208-665-7055 to schedule!

03/24/2025

Win a $20 Gift Card! 🏆

Love Inspire Physical Therapy? Let us know! Leave a Google review sharing your experience, and as a thank you, you’ll be entered to win a $20 gift card!

✨ How to enter:
1️⃣ Leave a Google review for Inspire Physical Therapy.
2️⃣ Screenshot your review.
3️⃣ DM us the screenshot or tag us in your post!

It’s that simple! Your feedback helps others find the care they need. 💙

Address

1321 N Northwood Center Court #B
Coeur D'alene, ID
83814

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4:30pm

Telephone

+12086657055

Website

http://inspireptidaho.com/

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