Natural Spine Solutions

Natural Spine Solutions Chiropractic clinic that specializes in spinal decompression and cold laser therapy
pet clients welcome
located in CDA

- We specialize in Spinal Decompression, your non-surgical option for a bulge or herniated disc
- Affordable family chiropractic care
- Whole foods nutrition & wellness programs through Standard Process
- Low level laser therapy (cold laser) technology can tackle over 90 different conditions
- Spinal Rehabilitation for structural conditions like scoliosis

Fall is almost here—which means cozy sweaters, pumpkin spice… and for many people, seasonal allergies. 🤧 Runny nose, itc...
09/08/2025

Fall is almost here—which means cozy sweaters, pumpkin spice… and for many people, seasonal allergies. 🤧 Runny nose, itchy eyes, congestion, and constant sneezing can leave you feeling drained instead of enjoying the season.

But did you know chiropractic care can actually help your body handle allergies more naturally?

Here’s how it works: your nervous system and immune system are deeply connected. When your spine is misaligned, it can place stress on your nervous system, which may weaken your body’s ability to regulate immune responses. This stress can make your allergy symptoms feel more intense or linger longer.

By restoring proper alignment through chiropractic adjustments, we help reduce interference in your nervous system. This allows your immune system to function more efficiently—so your body can better recognize allergens, regulate inflammation, and keep symptoms under control. Many practice members notice they breathe easier, sleep better, and recover faster during allergy season with consistent care.

Chiropractic isn’t about masking symptoms—it’s about strengthening your body from the inside out so you can handle seasonal challenges more smoothly. 🍁

💡 Pair regular adjustments with hydration, good nutrition, and natural support (like Allerplex by Standard Process) for a powerful combo against fall allergies.

📍 $65 New Patient Special
👥 Refer a friend—their first adjustment is FREE!

08/13/2025

✨ 4 Months. Clearer, Healthier Nails.

This incredible result comes from a 24-year-old client with a short-term fungal nail infection — just 4 months after Lunula Laser treatment.
✅ Completely pain-free
✅ No heat, no downtime
✅ Proven to promote healthy nail growth by stimulating circulation and immune response

Clinics around the world are seeing powerful, drug-free results — and their patients couldn’t be happier.
📩 Interested in offering Lunula Laser at your clinic?

Send us a message to learn more about how to integrate this game-changing technology into your practice.

08/13/2025
🌿 Breathe easier, feel better — naturally.Allerplex® by Standard Process offers a natural approach to allergy relief by ...
08/09/2025

🌿 Breathe easier, feel better — naturally.

Allerplex® by Standard Process offers a natural approach to allergy relief by supporting your respiratory system and immune response. Instead of masking symptoms, it works with your body to respond more calmly to seasonal and environmental triggers.

✨ What makes it different?
• Vitamin A for healthy mucous membranes
• Calcium for normal immune cell function
• Ribonucleic acid (RNA) to support cellular repair
• Whole food ingredients your body can actually use

Unlike many over-the-counter allergy meds, Allerplex doesn’t cause drowsiness — so you can keep living your day without the fog. Whether it’s pollen, dust, or other irritants, this formula helps you adapt naturally.

💬 Ask us at your next visit if Allerplex could be the right support for you. Your body’s ability to heal is powerful — we’re just here to help it along.

If you’re dealing with chronic inflammation or slow-healing injuries, cold laser could be the gentle boost your body nee...
08/08/2025

If you’re dealing with chronic inflammation or slow-healing injuries, cold laser could be the gentle boost your body needs to finally move forward.

📍Curious if it’s the right fit for your treatment plan?
Let’s talk — message us or book a consult, or look on our Facebook or Instagram

Which all starts with getting your nervous system balanced! Once you do, you will feel more energized, grounded, and in ...
08/08/2025

Which all starts with getting your nervous system balanced! Once you do, you will feel more energized, grounded, and in tune — not just physically, but emotionally and mentally, too. ✨

This is what chiropractic care is all about.

It’s not about “cracking backs” — it’s about restoring proper communication between your brain and body. Your nervous system controls everything — movement, digestion, hormone balance, mood, sleep, and healing. And all of that runs through your spine.

When your spine is misaligned, it creates interference in that communication. Even small misalignments (from posture, stress, injuries, or even how you sleep) can lead to bigger issues like pain, fatigue, anxiety, and tension in the body.

Gentle, consistent chiropractic adjustments remove that interference — so your body can do what it was designed to do: heal, adapt, and thrive.

If you’ve been feeling disconnected, overwhelmed, or stuck in survival mode… maybe your body is just waiting for you to clear the signal.

Let’s realign your spine, your energy, and your life. 🖤

Could light therapy help kids with autism?It might sound futuristic, but it’s already here—and the results are turning h...
08/01/2025

Could light therapy help kids with autism?

It might sound futuristic, but it’s already here—and the results are turning heads. In a recent clinical trial, researchers tested something surprisingly gentle and simple: low-level laser light (yes, actual light!) directed at specific points on the head in children with autism. And what happened next? Pretty incredible.

The therapy—known as photobiomodulation—used red and infrared light aimed at the base of the skull and the sides of the head. Each session lasted just five minutes. No pain. No medication. Just light. Kids received treatment twice a week for four weeks, and that was it.

What followed were noticeable changes. Parents and clinicians reported calmer moods, fewer meltdowns, better focus, and even more social engagement. What’s even more exciting? These improvements lasted weeks beyond the final treatment.

Photobiomodulation isn’t new. It’s been used for years in wound healing and pain relief. It works by stimulating your cells to produce more energy (ATP), which helps the body repair and regulate itself. But applying this to the brain—especially in kids with neurological or developmental differences—is a promising new direction.

The study also showed that younger kids (ages 5–12) experienced the biggest shifts. Which makes sense—the younger the brain, the more flexible and responsive it tends to be.

There were no negative side effects. Just a gentle, non-invasive therapy that helped children feel more connected, less reactive, and more at ease in their own bodies.

This doesn’t mean light therapy is a cure, or a replacement for other treatments. But for parents looking for natural, supportive tools that don’t come with a list of side effects? This might be the light at the end of the tunnel.

Did you know your sleeping position might be throwing your hips out of alignment? 🛌It doesn’t take a major injury or acc...
07/31/2025

Did you know your sleeping position might be throwing your hips out of alignment? 🛌

It doesn’t take a major injury or accident to unalign your pelvis—sometimes all it takes is sleeping the wrong way night after night. For example, consistently sleeping on one side with your top leg pulled over your body can slowly rotate your pelvis and strain your lower back. Even sleeping on your stomach can twist your hips and spine in unnatural ways, especially if one leg is bent while the other stays straight.

What does misalignment feel like?
• Achy lower back
• Hip pain on one side
• One pant leg fitting tighter
• Popping or stiffness in your lower spine or hips

Your hips are the foundation of your spine. When they shift out of place—even just a little—it affects everything above and below, including your gait, posture, and muscle tension. 🦴

A chiropractic adjustment can help realign your pelvis and relieve the pressure that builds over time. But beyond the adjustment, it’s important to address what’s causing the issue in the first place—like those sneaky sleep habits!

Tips for better hip alignment while sleeping:
✔️ Try placing a pillow between your knees if you’re a side sleeper
✔️ Avoid crossing one leg over your body
✔️ Keep hips stacked and spine neutral
✔️ Stretch your hip flexors and glutes regularly

Chiropractic care isn’t just for back pain—it’s about restoring healthy function and preventing these small misalignments from becoming bigger problems. ✨

LOVE TO SEE IT! 🤩🤩🤩
07/29/2025

LOVE TO SEE IT! 🤩🤩🤩

Anxiety doesn’t always start in the mind — sometimes, it’s deeply connected to what’s happening in the body. That’s wher...
07/29/2025

Anxiety doesn’t always start in the mind — sometimes, it’s deeply connected to what’s happening in the body. That’s where chiropractic care can come in. 🧠💆‍♂️

The central nervous system (brain + spinal cord) plays a huge role in how we process stress and regulate mood. When the spine is out of alignment, it can disrupt communication between the brain and the rest of the body, leading to added physical tension and emotional overwhelm. Over time, this imbalance can contribute to increased anxiety symptoms — racing thoughts, trouble sleeping, irritability, and more.

Chiropractic adjustments work by gently correcting misalignments in the spine. This can reduce pressure on the nervous system, allowing the body to function more smoothly and with less stress. When the nervous system calms down, the rest of you can, too.

Of course, chiropractic care isn’t a cure-all — but for many people, it can be one part of a larger approach to anxiety relief. Think: better sleep, improved focus, and a more regulated nervous system. ✨

If anxiety has been weighing you down, consider exploring how your spine and nervous system might be playing a role. Your body and mind are more connected than you think.



Chiropractic Care + Anxiety Study:
https://pubmed.ncbi.nlm.nih.gov/3075649/

How does a chiropractic adjustment actually work? 🧠🦴 It’s more than just a “crack” — it’s a carefully controlled movemen...
07/26/2025

How does a chiropractic adjustment actually work? 🧠🦴 It’s more than just a “crack” — it’s a carefully controlled movement that restores normal joint function, especially in the spine.

When spinal joints become misaligned or restricted (called a subluxation), it can cause inflammation, muscle tension, and nerve irritation. This disrupts how your brain and body communicate, which can lead to pain, stiffness, and even issues in other parts of the body.

A chiropractic adjustment applies a precise, quick force to a specific joint, helping restore normal motion and alignment. This improves movement, reduces pressure on nerves, and helps the surrounding muscles and tissues function more efficiently.

Research shows that spinal adjustments help:
🔹 Reduce pain by decreasing inflammation and improving joint mechanics
🔹 Enhance nervous system function by removing interference in communication between the brain and body
🔹 Increase range of motion and flexibility, especially in the neck and low back
🔹 Trigger the release of natural pain-relieving chemicals, like endorphins

That “popping” sound you hear? It’s called cavitation, caused by a release of gas within the joint — totally normal and not harmful. 💨

Chiropractic care supports the body’s ability to heal itself — without drugs or surgery. It’s a natural, hands-on approach to better mobility, less pain, and overall health from the inside out. ✨

Did you know that chiropractic care does more than just ease back pain? ✨From improved mobility to enhanced nervous syst...
07/25/2025

Did you know that chiropractic care does more than just ease back pain? ✨

From improved mobility to enhanced nervous system function, chiropractic adjustments offer a wide range of health benefits that support overall wellness—naturally. 🌿

Here are just a few reasons people turn to chiropractic care:
✔️ Reduced pain in the back, neck, and joints
✔️ Better posture and spinal alignment
✔️ Improved flexibility and range of motion
✔️ Fewer headaches and migraines
✔️ Boosted immune function
✔️ Less reliance on medications for chronic pain
✔️ Enhanced sleep quality
✔️ Support during pregnancy and recovery

Chiropractic care focuses on the root cause—not just the symptoms—by restoring proper alignment and helping your body heal itself. It’s a safe, drug-free option for people of all ages, including kids and seniors.

Whether you’re recovering from an injury, managing stress, or simply looking to feel your best day to day, regular chiropractic adjustments can be a game changer.

Your spine protects your nervous system—take care of it, and it will take care of you. 💆‍♀️💫

Address

3913 North Schreiber Way
Coeur D'alene, ID
83815

Opening Hours

Monday 8am - 12pm
2pm - 5pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Natural Spine Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Spine Solutions:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Natural Spine Solutions

Doctor Wayne Fichter is a chiropractor at Natural Spine Solutions in Coeur d’Alene, ID. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.