Mind Body Soul Massage + Wellness

04/13/2026

Deep Relaxation Sound Bath & Meditation
Sunday Apr 26, 3-4 pm
@ Mind Body Soul Massage + Wellness

Find your inner peace and resonance. Relax deeply into your own sonic universe with an immersive journey into sound. Session includes guided meditation, quartz crystal singing bowls, shamanic drums, gong, digeridoo, chimes, feathers, and various highly resonant instruments will help balance your energy, clear your mind, and gently release stuck emotions and blocked energy. The perfect setting to support the process of natural healing in the body and mind for 1 hour.

A yoga mat, blanket, and knee bolster will be provided. Please bring additional pillows or blankets and anything extra you need to be comfortable laying on the floor.

Booking is essential! Link in bio

03/24/2026

Save $10 on available massage spots available this Thursday 12-6pm or Fri 2-6pm. Discount given at session when you mention this post. Book via website mindbodysoulidaho.com or text Racheal at 208-660-2147.

02/15/2026

A little sanctuary for stillness...

This is where the magic happens — a cozy, calming space designed for deep rest and nervous system reset. During your private sound bath, you’ll be fully supported on a comfortable massage bed while waves of crystal bowls and soothing tones wash over you, guiding you into a meditative, dreamlike state.

It’s your time to unplug, soften, and simply receive.

If you’ve been craving clarity, release, or just a moment to breathe… this is your invitation.

Book your private session and let yourself be held in sound. Booking available in bio link.

Private and group sessions available.

02/03/2026

If you’re looking to schedule some time for rest, recovery, or ongoing care, I’d be happy to help. Please feel free to message me to reserve an appointment or for additional details.

Wednesday: 11:00–6:30
Thursday: 3:00–6:30
Friday: 2:00–5:00

Booking available online at mindbodysoulidaho.com

12/09/2025

Gift cards make it easy to treat friends or family to a moment of calm, restoration, and well-being. Thoughtful, effortless, and always appreciated—because everyone deserves a little time to unwind. Purchase online at: https://app.acuityscheduling.com/catalog/2c4e16b3/?categories=Gift%20Cards

11/11/2025

Need a sign from the universe to book that massage? Here it is. I’ve got rare openings this week—Thursday 11–6 and Friday at 11 am or 3 pm.

Book online at mindbodysoulidaho.com or call/text Racheal at 208-660-2147

08/05/2025

🌲 Introducing Idaho Blue Spruce Hydrosol 🌲
Copper Alembic Distilled • Small Batch • Wildcrafted Harvesting

This small-batch hydrosol is crafted from wild Idaho blue spruce, sustainably gathered in the forests of Coeur d'Alene by Racheal and distilled in a traditional copper alembic. Every bottle captures the pleasant, fresh, grounding essence of high mountain evergreens — a forest experience in a bottle. 🌿

💧 Use it to:
• Ease tension, support emotional resilience, and calm the heart
• Clear mental clutter and improve focus and clarity
• Ground your energy, connect with earth wisdom, and nurture a deep sense of calm and protection

🌿 100% pure plant distillate — no additives, preservatives, or essential oils. Just the aromatic, water-soluble essence of blue spruce.

Available in 8 oz amber glass spray bottles.
Local pickup in Coeur d'Alene or shipping available.

✨ To order: message or visit:
https://www.mindbodysoulidaho.com/store/p/idaho-blue-spruce-hydrosol

This rare, artisan-crafted hydrosol is distilled in small batches using fresh, wild-harvested Idaho Blue Spruce (Picea Pungens) needles and branches. Every bottle captures the pleasant, fresh, grounding essence of high mountain evergreens—steamed in a traditional copper alembic still to preserve t...

07/28/2025

Massage appointments available this week:
Mon 11-12:30, 2:30-6
Tues 11-6:30
Wed 1:45-6:30

Offering lymphatic, deep tissue, sound therapy, craniosacral, biofeedback, relaxing and soothing touch. Book now at mindbodysoulidaho.com or contact Racheal at 208-660-2147

07/28/2025

Bliss is any feeling fully felt. Book a muscle-testing session or as an add-on to any massage to resolve repressed or suppressed emotions.

07/08/2025

Massage Appointments Available This Week
Need some grounding, relief, or a reset? I have a few openings left for massage this week—Wednesday between 11am–6pm and Friday from 11am–3:30pm. Whether your body’s asking for deep release or gentle support, this is a perfect time to tune in and receive.
Message me to book your spot—these usually fill quickly!

07/08/2025

Experience Deep Stillness & Subtle Healing with Craniosacral Massage

Craniosacral massage is a gentle, hands-on therapy that works with the nervous system to release deep tension, calm the mind, and support the body’s natural healing intelligence. Through light touch and intuitive presence, this session helps unwind stress, ease chronic pain, improve sleep, and restore balance on every level—physical, emotional, and energetic. Whether you're feeling overwhelmed or simply craving stillness, this work offers a quiet space for you to soften, listen, and return to yourself.

Book 60 minutes now >> https://mindbodysoulmassagewellness.as.me/?appointmentType=29868867

Book 90 minutes now >>
https://mindbodysoulmassagewellness.as.me/?appointmentType=29868887

05/27/2025

From Heartbreak to Healing: My Sound Bath Story

In 2013, my world fell apart. I was going through a devastating breakup with someone I deeply loved—who had become lost in addiction. The emotional chaos shattered me. I could barely function, speak, or even breathe without anxiety. My mind was constantly racing with worry, grief, and the heaviness of “what ifs.”

Then something unexpected happened...
I went to a sound bath in Coeur d'Alene—just a one-hour group session on a whim. I didn’t know what to expect, but I left with something I hadn’t felt in a long time: peace.

That one session changed everything. My anxiety calmed. My thoughts finally quieted. And for the first time, I felt hope again. It was the beginning of my healing journey—and sound became the medicine I didn’t know I needed.

Fast forward to now—I’m a sound practitioner, offering public sound baths and private 1:1 sessions to help others experience what I did: deep rest, emotional release, and inner harmony.

If you’re feeling overwhelmed, anxious, or disconnected—come try a session. You don’t have to carry it all alone. Let sound help you come home to yourself again.

Tap the link in bio to reserve your spot for the upcoming sound bath June 8, 2 pm in Coeur d'Alene ID

Or visit mindbodysoulidaho.com to purchase ticket

Limited space – early booking recommended!