CDA Power Yoga

03/22/2026

03/14/2026

Shop Hop- one week from today! We’ll have sales on retail and class packs that are only available IN PERSON! Also, the one and only will be there taking aura photos. She’ll be there before & after for members only, and from 1:30-5 taking appointments. We’re so excited! See you there 💐

03/13/2026

✨ Breathwork next weekend with Bree ✨

03/12/2026

Get your spot before this sells out! ✨

02/26/2026

Dahara Akasha — “the small space within the heart” — the inner heart space that contains the entire universe.
Beyond the noise of the mind and the world, is the rest in your quiet heart center.
Not your emotional heart.
Not your physical heart.

The true seat of your awareness- the Self.

02/11/2026

A disciplined Yoga practice builds confidence.

The kind that doesn’t need to be loud or prove itself.
The kind that shows up for others.
The kind that HOPES for and then creates goodness in our community.
The kind of confidence we see begin in this room every day.

02/03/2026

Alumni class + the first weekend of Teacher Training.
And a team that represents every single class that has been trained in this community. This is no small thing.

This community is built on thousands of YOUR small moments: showing up, breathing through it, sweating through it… and sometimes crying through it. You have all made a contribution to this space and to each other.

What a gift to BE WITH all of you 🤍

01/30/2026

Valentine’s Day | Power of Love with Amanda 💘

Bring your bestie, your partner, or just show up for the vibe (Amanda’s playlist 😍)

♥️ Power Flow 10, Slow Flow 12
🎟️ Unlimited members get 4 guest passes every month (first timers only)

Let’s move, sweat, and feel so good together.
Tag who you’re bringing 👇🔥

01/30/2026

A thoughtful approach to going upside down 🤸

For Yoga Teachers & Dedicated Practitioners

Learn to go upside down safely, with confidence and control

Anatomy-informed • Injury-aware • Supportive learning environment

This posture clinic focuses on the foundations of inversions, including handstand, forearm balance, and headstand. We’ll explore alignment, anatomy, smart progressions, and practical teaching tools so you can approach inversions with clarity.

*No inversion experience required
*Modifications provided
*Questions welcome

01/25/2026

Are you teacher training alumni at CDA Power Yoga? We’d love to gather with you as we welcome in A NEW CLASS next weekend! Send this to your people so they show up too, and if you can’t come, send us a little update!