CDA Power Yoga

CDA Power Yoga We are a community Yoga studio in Coeur d’Alene, Idaho. Join us for Power Flow, Hot 26, Mellow Flow, Restore, Yoga Nidra, Breathwork and Sukah Sound.

WARRIOR TWOGround down through both feet Draw your belly in and up Stretch your fingertips away from each otherPull in t...
08/03/2025

WARRIOR TWO
Ground down through both feet
Draw your belly in and up
Stretch your fingertips away from each other
Pull in towards your center
Stack your shoulders over your hips
Focus your gaze
Soften your jaw
Be where your feet are❤️

YOGI OF THE MONTH: EL (we are all so lucky to know her!!)How has yoga changed your life outside of the studio?-I became...
08/01/2025

YOGI OF THE MONTH: EL (we are all so lucky to know her!!)
How has yoga changed your life outside of the studio?
-I became curious about yoga as an asana practice when I was first learning about Buddhism a long time ago. Right after I had my third baby my husband was deployed and I officially stepped into my yoga practice which unexpectedly began transforming my life for the better. I began practicing for mindfulness but overtime found Baptiste Yoga which put me straight into a refining fire! The mind, body, soul connection really came together for me. The physical practice taught me so much about myself. The daily sweating allowed me to create space that I so desperately needed to be more patient and a better mother. And interestingly the flow of the practice has really helped me release a lot of heavy emotions I have carried with me for a long time. Breath and movement is magic.

Why CDA Power Yoga?
-I’ve practiced in a lot of hot yoga studios in a lot of states across the country and they aren’t all created equal. I’ve learned that even more than the teachers and owners it’s the community that gathers in those spaces that really make it special. From the moment I set my bare feet inside of CDA Power Yoga I knew it was a special place. The energy is so warm and welcoming, it isn’t pretentious in the least. I love how it’s a very curious environment open for you to explore your practice, take what you need for you on that day and leave the rest with no judgment. But also, the teachers are really, really great.

We all need somebody to lean on every now and then. At CDA Power Yoga, we lift each other up, support each other from af...
07/30/2025

We all need somebody to lean on every now and then. At CDA Power Yoga, we lift each other up, support each other from afar, and are always ready to greet you with an open heart🤍

July is cruising by. Practice the pause today- a shared breath. A steady gaze. A moment of presence.
07/24/2025

July is cruising by. Practice the pause today- a shared breath. A steady gaze. A moment of presence.

We love our tiny yogis🫶🏼 PS these are the best lake day hats!
07/17/2025

We love our tiny yogis🫶🏼

PS these are the best lake day hats!

Do it for your mind, do it for your body, do it for community, do it for whatever gets you to your mat. You deserve it🤍N...
07/16/2025

Do it for your mind, do it for your body, do it for community, do it for whatever gets you to your mat. You deserve it🤍

Namaste 🙏🏼

Ground down, rise up🌻 📸:
07/09/2025

Ground down, rise up🌻



📸:

Happy Birthday Kris!!! As a team, we learn so much from her expertise, and even more from her huge heart. So grateful ...
07/04/2025

Happy Birthday Kris!!! As a team, we learn so much from her expertise, and even more from her huge heart. So grateful for you. Share your love for this awesome teacher in the comments!

Happy 4th!! ✨ ♥️ 🤍 💙 ✨
07/04/2025

Happy 4th!! ✨ ♥️ 🤍 💙 ✨

We are open tomorrow ♥️ We do our best to create a safe space for all…in good times & hard times too. Thank you to our ...
06/30/2025

We are open tomorrow ♥️
We do our best to create a safe space for all…in good times & hard times too. Thank you to our first responders. We are so grateful for you & for your sacrifices.

HAPPY BIRTHDAY to this gorgeous, actual sunshine of a human! We love you Amanda. Thanks for being our biggest cheerlea...
06/26/2025

HAPPY BIRTHDAY to this gorgeous, actual sunshine of a human! We love you Amanda. Thanks for being our biggest cheerleader & bringing all of your spice & possibly to CDA. Share your love & favorite thing about Amanda in the comments 🎉 ♥️

There is so much peace to be not only found, but also created in yoga ☮️
06/24/2025

There is so much peace to be not only found, but also created in yoga ☮️

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2018 Main Street
Coeur D'alene, ID
83814

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CDA Power Yoga, A Baptiste Affiliate and WVPY Partner Studio

CDA Power Yoga has brought Baptiste Power Vinyasa Yoga to The Village at Riverstone in Coeur d’Alene! As part of the Willamette Valley Power Yoga family of studios, we exist to create and support extraordinary yoga communities designed to give you access to a lifetime of power and purpose. We are so excited to share this practice with you!