03/16/2026
What to Expect in the First 12 Weeks.
The first trimester is a time of SO many changes, both physically and emotionally! Some days you may feel great and excited… other days you may feel tired, sick to your stomach, or hormonal. That’s totally normal, every pregnancy is unique.
This is also an important time for your baby’s growth (even if you can’t feel it yet!) and a great moment to start making healthy choices like eating well and balancing rest and activity.
We’ve put together helpful information and resources (including tips on nutrition, common first‑trimester concerns, and ways to take care of yourself) on our website under First Trimester at Pregnancy - Health Care For Women
It’s filled with answers to some questions and concerns you may have during your first trimester and we’re here for you every step of the way!