Health Care For Women Coeur d' Alene Idaho

Health Care For Women Coeur d' Alene Idaho An OB/GYN office located in the beautiful town of Coeur d'Alene, Idaho F.A.C.O.G
Ken Helal, M.D. F.A.C.O.G
Carissa Richardson, M.D. F.A.C.O.G. Stephanie J.

We have 4 board certified Ob/Gyns as well as a Certified nurse midwife, a Nurse practitioner, and an Ultrasonographer to provide our patients with quality care in a comfortable setting.


• Wellness care
• Gynecology
• Gynecological Surgery

• Obstetrics
• Urodynamics
• Infertility


Our Providers:

Brett Penney, M.D. Olscamp, C.N.M., F.N.P., M.S.N. Kate Forsman, N.P. To learn more about our Providers and their specialties, go to: http://www.hcfwcda.com/Health-Care-For-Women/about.html

A big thank you to our amazing patient who left us a 5-star Google review! Your feedback truly means the world to us her...
08/26/2025

A big thank you to our amazing patient who left us a 5-star Google review! Your feedback truly means the world to us here at Health Care for Women. Every kind word helps us grow, improve, and continue providing compassionate, expert care for every woman who walks through our doors.

We love hearing from you—your stories and support remind us why we do what we do every single day.

Full review: "I called as a same-day new patient and was shocked they got me in so quickly! Dr. Richardson and her assistant were incredibly prompt, efficient, knowledgeable, and kind. They did all the necessary testing right there in the office and had a clear treatment plan ready before I left—completely saving me from a trip to the ER. I left feeling so relieved and grateful. So glad I found this office—HIGHLY recommend Dr. Richardson! "

The return to school can bring a wave of emotions—for kids and parents. If you’re feeling a little off, overwhelmed, or ...
08/19/2025

The return to school can bring a wave of emotions—for kids and parents. If you’re feeling a little off, overwhelmed, or emotional, that’s totally normal.

After a busy summer, the quiet can feel isolating. Take a moment for yourself—grab a coffee, take a walk, or talk to someone who gets it. A little self-care goes a long way.

You don’t have to navigate this alone. Health Care for Women is here to support you. Call us at (208) 765-1455.



https://www.womenshealthmag.com/uk/healthy-mums/a44962585/overcoming-back-to-school-blues/

Menopause is a natural part of aging, but that doesn’t mean it’s easy. From the first signs of change to life after your...
08/13/2025

Menopause is a natural part of aging, but that doesn’t mean it’s easy. From the first signs of change to life after your final period, each stage can bring a mix of symptoms, emotions, and health concerns. Understanding what to expect—and knowing you're not alone—can make all the difference. At Health Care for Women’s, we’re here to walk with you through every phase of this journey with expert, compassionate care.

Perimenopause
-Starts in your 30s–40s

Irregular periods
-Hot flashes, mood swings, brain fog
-Lasts 4–8 years

Menopause
-12 months without a period (avg. age: 51)
-Low estrogen
-Sleep issues, hot flashes, vaginal dryness
-Bone & heart health can decline

Postmenopause
-Life after menopause
-Symptoms may continue
-Higher risk for osteoporosis & heart disease
-Hormone levels remain low

Whether you're just starting to notice changes or well into postmenopause, our team is here to support you with personalized care and guidance tailored to your needs. Call us at (208) 765-1455

August is National Breastfeeding Awareness MonthAt Health Care for Women, we’re proud to support and celebrate all breas...
08/04/2025

August is National Breastfeeding Awareness Month

At Health Care for Women, we’re proud to support and celebrate all breastfeeding parents. Breastfeeding offers important health benefits for both baby and mom—and every journey looks different.

We’re here to offer guidance, encouragement, and care every step of the way. (208)765-1455

Turkey burgers aren’t just delicious, they’re a smart summer choice for women’s health. When made with lean ground turke...
07/31/2025

Turkey burgers aren’t just delicious, they’re a smart summer choice for women’s health. When made with lean ground turkey, they provide high-quality protein to support muscle, fullness, and weight management. A 3-ounce serving offers over 25 grams of protein, nearly half the daily recommendation for women.

Lower in saturated fat than beef, turkey also supports heart health and healthy cholesterol levels. It’s rich in essential nutrients like B vitamins, selenium, zinc, and iron which are all important for energy, immunity, and hormone balance.

Looking for a satisfying, nutritious meal? Grill a turkey burger with fresh toppings and a whole grain bun for a feel-good summer dish. Here's a recipe: https://www.budgetbytes.com/greek-turkey-burgers/

For more tips or to schedule a visit, contact Health Care for Women at (208) 765-1455.

At Health Care for Women in Coeur d’Alene, we’re proud to be a trusted leader in women’s health for over four decades. P...
07/23/2025

At Health Care for Women in Coeur d’Alene, we’re proud to be a trusted leader in women’s health for over four decades. Privately owned and rooted in the community, our board-certified OB/GYN physicians, midwives, and nurse practitioners are here to provide comprehensive and compassionate care tailored to you. Your health deserves personalized, exceptional care—right here in Coeur d’Alene.

Our Services Include:

Full-scope Gynecological Care
High-Quality Obstetrics
In-office Ultrasound & Lab Services
Midwifery & Nurse Practitioner Care
Telemedicine for Select Appointments
Same-Day Appointments (when available)

All surgical and labor services are conveniently performed at Kootenai Health, just minutes from our office.

Whether you’re seeking routine wellness visits, pregnancy care, or urgent attention, we’re here to support you through every stage of life. Call us at (208) 765-1455 to schedule your appointment.

Heading Outdoors This Summer? Don’t Let Food borne Illness Crash the Party! Hiking, boating, and camping are amazing way...
07/16/2025

Heading Outdoors This Summer? Don’t Let Food borne Illness Crash the Party! Hiking, boating, and camping are amazing ways to lift your spirits, breathe fresh air, and stay active. But when outdoor meals are on the agenda, food safety should be too. Whether you’re on the trail or the water, keeping your meals safe is just as important as planning your route.

Here are some essential food safety tips for your next adventure:

-Plan ahead – Know what you’ll eat and how you’ll prepare it.

-Keep it cold – Use coolers, frozen gel packs, or frozen drinks to keep food below 40°F.

-Stay clean – Wash hands with soap and water, or use sanitizer with at least 60% alcohol.

-Separate raw and cooked foods – Avoid cross-contamination.

-Use a food thermometer – Cook meat to safe temperatures (e.g., 160°F for ground beef).

-When in doubt, throw it out – If your cooler’s out of ice, it’s time to toss the leftovers.

Whether you’re car camping, backcountry hiking, or spending a day on the boat, smart food choices can help you stay safe and healthy. Have questions about keeping you and your family healthy this summer? Call Health Care for Women at (208) 765-1455.

Summertime is here, and Health Care for Women wants you to enjoy every sunny moment—safely!Whether you're chasing little...
07/08/2025

Summertime is here, and Health Care for Women wants you to enjoy every sunny moment—safely!

Whether you're chasing little ones around the park, hosting backyard BBQs, or soaking up the sun with friends, don’t forget the essentials:
✅ Sunscreen to protect your skin
✅ Hydration to keep your energy up
✅ Bug spray to keep pesky bites at bay

Enjoy your summer adventures with family and friends—and take good care of yourself while you do it! Give our office a call at (208)765-1455

Wishing all of our wonderful patients, families, and community members a safe and joyful Independence Day! As we celebra...
07/03/2025

Wishing all of our wonderful patients, families, and community members a safe and joyful Independence Day! As we celebrate freedom and unity, let’s also remember the importance of health and well-being for all women.

Enjoy the sunshine, fireworks, and time with loved ones — and don’t forget to stay hydrated and wear sunscreen!
https://www.hcfwcda.com/

Summer in North Idaho means lakeside picnics, hikes in the mountains, and long days in the sun—but if you’re expecting, ...
06/26/2025

Summer in North Idaho means lakeside picnics, hikes in the mountains, and long days in the sun—but if you’re expecting, it’s important to know how to stay safe.

BUG SPRAY
North Idaho’s forests and trails mean more ticks and mosquitoes, which can carry harmful diseases. Use bug spray as directed. Call the office if you have any questions on what you can use.

PICNIC FOODS
Grill season is on! But make sure your burgers and steaks are well done. Undercooked meat and processed foods like hot dogs and deli meats may carry listeria—a dangerous bacteria for pregnant women.

SUNSCREEN
The sun’s strong at our elevation and near the water. Pregnancy makes your skin more sensitive, so choose a sunscreen with SPF 30+ and limit sun time during peak hours.

Soak up the summer safely—with the right protection for you and your baby. Call our office if you have any questions at (208) 765-1455.

You don’t have to have everything figured out. Life isn’t a checklist — it’s a collection of small moments, little joys,...
06/18/2025

You don’t have to have everything figured out. Life isn’t a checklist — it’s a collection of small moments, little joys, and simple steps forward.

Today, focus on just one good thing. A walk in the sunshine, a quiet cup of tea, a kind word to yourself. These small joys add up — and they matter more than you think.

Have questions about your health?
Call us at (208) 765-1455

Becoming a mother is beautiful, but it’s also exhausting. Whether it’s your first baby or your fifth, the weeks and mont...
06/10/2025

Becoming a mother is beautiful, but it’s also exhausting. Whether it’s your first baby or your fifth, the weeks and months after delivery can feel overwhelming, physically and emotionally. That’s why support matters.

Did you know? While the “postpartum period” is often defined as the first 12 weeks, the entire first year is a high-risk time for new moms—especially if you had a complicated pregnancy or delivery.

Support Comes in Many Forms:

-Your OB-GYN, midwife, nurses, doula.
-Pediatricians, lactation consultants, general practitioners, physical therapists, and more.
-Your partner, friends, and family.
-Virtual visits and online mental health support.

Whether it’s a physical issue or a mental health concern, your network can help notice warning signs, even before you do. If something feels off, don’t wait. You deserve care, support, and peace of mind.

At Health Care for Women, we’re here to be part of your care team and your support.

Call us at (208) 765-1455 to talk about your postpartum care needs or schedule a visit. You’re not alone, and we’re here for you every step of the way. https://www.hcfwcda.com/pregnancy/

Address

980 W Ironwood Dr Ste 101
Coeur D'Alene, ID
83814

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 1pm

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Our Story

We have 5 board certified Ob/Gyns as well as a Certified nurse midwife, a Nurse practitioner, and an Ultrasonographer to provide our patients with quality care in a comfortable setting. • Wellness care • Gynecology • Gynecological Surgery • Obstetrics • Urodynamics • Infertility Our Providers: Carissa Richardson, M.D. Jon A. Cutting, M.D. Brett Penney, M.D. Ken Helal, M.D. Larry Penney, M.D. Stephanie J. Olscamp, C.N.M., F.N.P., M.S.N. Kate Forsman, N.P. To learn more about our Providers and their specialties, go to: http://www.hcfwcda.com/Health-Care-For-Women/about.html