kyra.osheafntp, Coeur d'Alene, ID (2025)

11/29/2025

We know stress is an enemy of health , happy hormones and fertility. We also know that trouble sleeping is a big cause and effect of stress so what can we do about it ! There is an essential sleep nutrient list that I love . Including magnesium , potassium, calcium , vitamin C and l-tryptophan (plenty in the turkey from yesterday) if you don’t want to grab all of these powders or capsules separately you can also create some great at home sleep cocktails here are a few ideas to get you started!

11/28/2025

🌿 Want to support your fertility in a way that feels real not exhausting or restrictive?
My 90 Day fertility accelerator program was created for women who are done with conflicting advice, cookie-cutter plans, and short-term fixes. It’s for those who want to heal hormone imbalance, support thyroid + gut-health, and build sustainable lifestyle habits that support fertility and overall well-being.
Over 12 weeks you’ll receive:
• A personalized nutrition + supplement plan (gluten-free, thyroid-mindful, fertility-friendly)
• Weekly one-hour consults — real support and accountability
• Lifestyle tweaks rooted in real life
If you’re tired of feeling stuck, overwhelmed, or uncertain… let’s walk this path together. 💛
DM me “READY” or click the link in my bio to schedule your free discovery call.

11/18/2025

Your body isn’t working against you. It’s communicating 📞 with you so many of us are told their cycle is normal even while our hormones ovulation and fertile signs are begging to be noticed 🥺if any of these signs Felt a little too familiar you’re not hopeless you’re not broken we’re just missing some pieces of the big picture and this is what we fix inside the 90day Fertility accelerator Get ready to get pregnant!!
✉️DM “ready” and I’ll walk you through your first 30 days.

Address

Coeur D'alene, ID

Website

https://fullyfertilenutrition.my.canva.site/

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