Empower Chiropractic & Family Wellness

04/20/2026

We're celebrating all the amazing moms out there 💞

Nominate a mom who deserves some extra love this Mother's Day!

HOW TO ENTER:
- Like this post
- Share to your story & tag us
- Send us a DM telling us why your mom (or a mom in your life) deserves to win 💛
- Make sure you are following both Empower Chiropractic and Family Wellness as well as Massage by Makayla at The Doctors Orders Day Spa

✨ Bonus: Tag a friend in the comments for an extra entry!

Winner will be announced Friday, May 8th - just in time for Mother's Day on May 10th!

Let's show some love to the moms who do it all 💐

All entries must be in by May 7th!

04/18/2026

Let's be honest...
We all say we're going to work on our core 😅

So here's your accountability 👇

Core Challenge starts now 💪
No excuses - just a few minutes a day to feel stronger and more supported

Aim to work your way up to completing three rounds, one is better than none
You do not need to complete all rounds in one setting, split them up as needed

Your back will thank you later 🙌

04/17/2026

Gentle, safe, and specific to your baby 💛

Chiropractic care for infants looks very different than adult care - using light, precise pressure to support their growing bodies.

From feeding issues to tension, sleep and overall comfort, these little adjustments can make a big difference. 💛

And per usual, they run the show, not me! 😅

04/17/2026

That one last appointment this week just sitting there like... 👀

Meanwhile your body: "please book it"

Only 1⃣ spot left - don't let someone else take it 😅

Online Booking: empowerchiro.janeapp.com (will not let you book online 2 hours before appt time)
Call/Text: 620-291-4969

04/16/2026

Out of the office for the day 👩‍💻✨

I'll be at a Women in Business Conference learning all the things so I can keep growing this little clinic of mine 💛

I'll respond to messages as soon as I can - thank you for your patience!

04/15/2026

Friendly reminder that your body called...
It would like an appointment this week 😅

I've got a few openings left - come let me help you feel human again 🙌

Online Booking: empowerchiro.janeapp.com
Call/Text: 620-291-4969

04/14/2026

New week, new openings 🙌

If you're dealing with tightness, pain, or just need a reset - I've got you 💪

Send me a message or book online to grab a spot!

Online Booking: empowerchiro.janeapp.com
Call/Text: 620-291-4969

04/13/2026

I want to make content that actually helps YOU 👀

What do you want to see more of?
👇👇👇
- Stretches/exercises
- Pain relief tips
- Pregnancy/postpartum care
- What I do in the clinic
- Product recommendations

Drop your vote below or comment something else you'd love to learn! 🙌

04/10/2026

Feel Good Friday: tell me you're a chiropractor's kid without telling me. 😅

Switching things up today because I felt like this was just too cute not to share. 🥰

Happy Friday to you and yours! 🥳

04/09/2026

We love supporting other local wellness providers 🤍

If you’ve been needing a massage, now’s the time—$60 for a 60-minute session is such a great deal!

Pairing chiropractic care with massage can make a HUGE difference in how your body feels.

Let me know if you try it!

Secure your 60-minute appointment for only $60. Spots are limited and available through April 17th. Call 620-515-2242 to book your appointment today.

04/09/2026

Are those bruises?! 😅

Nope! Cupping marks are a normal response and can tell us a lot about what's going on in your body 👇

Different colors = different levels of tension, circulation, and stagnation

And don't worry - they fade pretty quickly 🙌
(if you stay well hydrated)

04/09/2026

Two more days this week, get in while you still can!

Online Booking: empowerchiro.janeapp.com
Call/Text: 620-291-4969