Breath Awakening

06/26/2025

Listen as you gently and ever so slowly circulate your breath. Definitely Divine!

Life is a gift - in every moment, in every sound, in every breath and nature is a constant reminder of this through its endless expanse, its changes, its qui...

03/17/2025

I am so excited to be at Tulasol in Pembroke co-leading this workshop with Tara McCarthy (Prakriti Healing & Wellness ) on Saturday April 5.

Have you been to Tulasol?!? It's such a beautiful space!

01/15/2025

Looking forward to sharing conscious connected breathwork with the Still Within Collaborative Wellness Center community on Friday January 24 in Norwell, MA
!

11/26/2024

Our Daily Breath

We are always with you.
You are never alone on this journey...
So slow down and allow yourself to feel, to be, to access, to integrate, and release.
Be not afraid, we are always with you.
Knowing and embracing this is what awakens the magic within you, and allows for magical manifestation…
You are magical and manifesting great changes in your life…
You are becoming healthier, more authentic, and therefore more joy-filled with every breath you take.

11/19/2024

“There is nothing more generous you can do, nothing more giving and helpful to the world than to make yourself strong and true and beautiful and creative and warm because everytime you set out into the world, you infect it with your harmony.” ~ Neil Cramer