Tybee Acupuncture

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Cohasset, MA
Tybee Acupuncture

Tybee Marruzzi, M.S., Lic.Ac. /DiplAc./DiplCh.

Celebrating 20 years of service to the community!

• Licensed by the Massachusetts Board of Registration in Medicine
• Nationally Board Certified by NCCAOM in Acupuncture
• Nationally Board Certified by NCCAOM in Chinese Herbology

12/16/2025

Unwind and recharge this season...take time to get an Acupuncture Stress Treatment!🎄

12/14/2025

Bringing light and warmth into the world through acts of kindness.🌟

12/09/2025

I'm forever grateful to be celebrating 25 years in practice!

Acupuncture has really made a difference in the health of the community, and it's so rewarding to see families thrive.
Special thanks to everyone for your continued support and I look forward to providing care for many years to come.

Listening carefully and following my path allowed me to achieve not just a profession I love, but also a purpose where it doesn't feel like 'work'.
TRUST THE JOURNEY!✨🗺✨

12/02/2025

Many people are unaware of the challenges faced by those experiencing homelessness.
Organizations and charities typically focus on providing meals and safe drinking water to homeless individuals.
Clean socks, however, are one item that often gets overlooked; they are a practical way to make a difference by offering both physical and psychological benefits.

BOMBAS is a comfort-focused sock and apparel brand whose mission provides a solution for organizations across the country:
☛ For every pair of socks you purchase, they donate a pair to nonprofits helping those confronting homelessness.
https://bombas.com/pages/giving-back

So when reviewing your gift list, think about contributing to the cause --- you are not only providing socks but also offering hope and dignity to those who need it most.
..and while you’re at it, give an Acupuncture Stress Treatment!🎁

11/29/2025

Acupuncture is one of the best tools for re-balancing our energy and for harmonizing with the rhythms of nature.
It is useful for both prevention and treatment of many disorders as well as for the maintenance of good health.

AND DON'T FORGET --- a gift certificate for an Acupuncture Stress Treatment is a great way to give the gift of good health!

SHOP LOCAL! 🎁

11/25/2025

Grateful people choose to notice the positive things in the world, and their own lives, and have an appreciation for things that other people may take for granted.

Being thankful can be utilized to live a good, meaningful life. It has many benefits with no drawbacks.

This holiday season, open your heart, and be gracious with yourself and others!

Wishing you all a Blessed Thanksgiving!🍂🌰🌽

11/19/2025

Going the whole season without any treats is unkind and will most likely end in binging later...so don’t be afraid to indulge a little!

Things to Keep in Mind
• Everything In Moderation --- Keeping portions small allow you to sample more of a variety of holiday foods.
• Prioritize Protein --- Protein-packed foods are a great way to fill up without adding a lot of sugar and carbohydrates.
• Take Your Time --- Eat slowly and enjoy each bite to give your body a chance to catch up. This way you’ll end up getting full faster and eat less.
• Limit Alcohol --- Alcohol not only adds on empty calories, but it also leads you to eat more.
• Stay Hydrated --- Substitute sugary beverages for water and drink a lot of it during the day.

Most importantly...enjoy yourself during the holidays!🍁

11/11/2025

Honoring all who served.🇺🇸

11/04/2025

Enjoy all the senses of the season --- the changing smells, colors, and of course the fun that this special time brings.

It's also important to make time for some acupuncture.
It opens the pathways that allow the emotions to flow in a healthy, supported way!🍂🌞

10/29/2025

"Are you suggesting that this is a NEEDLE I hold in my hand...??"

🦇🎃 🦇

10/22/2025

Autumn is a favorite season for many of us.
The weather is getting a little cooler, we start spending more time indoors, and preparations for the holidays are in full swing!
For others, however, fall is not so festive --- many people tend to get sick during this time, allergies can flare up, and the hours of decreasing sunlight sometimes leads to seasonal depression.

Using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness.
If illness does occur, acupuncture can help stave off a prolonged sickness without the excessive use of medication and over-the-counter drugs, allowing you to get back on your feet more quickly.

TIPS FOR STAYING HEALTHY:
☛ Consume approximately 3 liters of filtered water daily.
☛ Exercise regularly. Physical activity increases the movement of blood and lymph throughout the body, allowing immune cells to circulate and identify bacteria and viruses, helping to keep you from getting sick.
☛ Limit sugar intake. Sugar taxes the immune system, especially when you’re feeling under the weather.
☛ Get plenty of rest.
☛ Increase your regular acupuncture treatments to help boost immunity and fight off colds.

Contact me for more cold and flu prevention suggestions!☺️

10/15/2025

Autoimmune diseases occur when the immune system mistakenly attacks the body's own tissues.
More than 100 autoimmune conditions exist.
While each syndrome manifests differently, many share common features such as chronic inflammation, pain, fatigue, hormonal imbalances, and immune dysfunction.

Standard medications often include immunosuppressants, corticosteroids, or biologic drugs --- therapies that can be life-changing but also bring side effects.

Treatments can vary but more and more people are looking for alternatives, without harsh side effects, to address the whole person --- not just the symptoms.
This is where acupuncture steps in, not as a replacement, but as a complementary tool to support balance, reduce symptoms, and enhance quality of life.
It does not interfere with standard medical treatments. In fact, it often enhances their effects or helps reduce reliance on certain medications (e.g., NSAIDs or corticosteroids).

Here are several key ways acupuncture benefits those with autoimmune diseases:
• Regulation of Immune Response/Pain Reduction
Several studies show that acupuncture can help modulate an overactive or dysregulated immune system, particularly valuable for managing chronic inflammation and immune-related flares. By stimulating the body’s release of endorphins and enkephalins, acupuncture provides natural analgesia.

• Digestive and Hormonal Regulation
Acupuncture improves gut motility, reduces nausea, and balances hormonal rhythms, including thyroid and adrenal function. Research shows it can reduce cortisol levels, the body’s primary stress hormone.

• Stress and Emotional Balance
Stress is not only a trigger for autoimmune flares but also worsens disease progression. Acupuncture is renowned for its calming effects by promoting parasympathetic nervous system activity.
Acupuncture supports mental health, helping to treat anxiety, depression, and sleep disturbances, which commonly affect autoimmune patients.

Treating autoimmune disorders is one of my specialties and it's stunning how many people come to me for relief. In a coordination of care with their P*P, many of my patients have been able to lessen or even discontinue their medications.
Once the condition stabilizes and symptoms become controllable, most patients continue here with monthly maintenance treatments, or come in during times of high stress, and for seasonal tune-ups. I also always suggest adjunct therapies such as dietary guidance and lifestyle recommendations.

Contact me to find out what your treatment plan might look like.🌟

Address

164 Chief Justice Cushing Highway
Cohasset, MA
02025

Telephone

+17813838877

Website

http://www.tybeeacupuncture.com/

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